Bubbly couple Genelia and Riteish Deshmukh highlighted vegan food and a protein diet on demand for Vegan Day

Several acting celebrities are aware of diets and are punctual and strict about them. Bubbly Bollywood couple Genelia and Riteish have opened up about their plant-based protein diet and the benefits it brings.

Riteish highlighted various points, such as quitting an animal protein diet and starting on a plant-based diet brought multiple benefits to his lifestyle. His digestion cycle is improved. He also said waking up in the morning felt light and fresh, which kept him feeling fresh and active throughout the day without any lethargy. He feels so warm and oxygenated. These are a few points that Riteish Deshmukh highlighted.

On the other hand, Genelia says that people have carried various myths about vegan food and several Indian cuisine dishes are vegan. Such as Pav Bhaji, Misal Pav and Chole Bhature. These foods can be served as vegan foods without adding ghee, butter and cheese. Many people in India worry about a vegan diet or culture and assume that they will only be left with maida and sugar to eat. She mentions that her children also follow the same plant-based protein diet. Even at school, it also followed. So don’t worry about kids on a plant-based diet.

These couples added a saying for children to try to put such an idea in their heads, and then start to implement it. They shared their experience of caring for Riaan, as if asking his parents how he could eat chicken as food since he loves his dog so much. Both are animals. The trip here was a sense of pride, but it was steady and fast to raise awareness of the harm done to the voiceless animals.