Vitamin D is a unique substance that serves as both a nutrient we consume and a hormone our bodies produce. It is fat-soluble ...

Vitamin D has been found to have way more health benefits than we used to think. A recent study highlighted the many ways vitamin D can benefit our bodies, from strengthening bones to boosting ...

Vitamin D can help prevent and treat many health conditions. Some of the potential benefits of vitamin D supplements include: More research is needed to understand the benefits of vitamin D in ...

Hair vitamins can benefit individuals experiencing hair loss due to stress, hormonal changes, postpartum recovery, or ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by ...

Understand why there is still little scientific research behind dietary supplements and vitamins.

A new draft recommendation from a government agency said vitamin D and calcium won't reduce the risk of fractures and falls ...

As we age, maintaining good health becomes ... its benefits are undeniable. By incorporating vitamin D-rich foods, spending ...

Lab studies also show that its anti-inflammatory properties could protect metabolic health [8]. Vitamin D seems to benefit people ...

New research from the US Preventive Services Task Force indicates that vitamin D supplements, whether taken with calcium or ...

Therefore, consuming fish, particularly fatty fish, due to its rich content of vitamins and other nutrients, can be an ...