TOPCHIRO Den Haag

Prepare your body for the correction by: 1. Remove belt, earrings, large hair clips 2. Ensure pockets are empty 3. Keep shoes and shirt/sweater on 4. Lay on your stomach for a minimum of 2 minutes before correction for the best results 💫 #keytoyourbestlife #topchiro #chiropractic #chiropractor #chiropracticcare

What are some signs of poor posture? 💭 • Rounded shoulders • Back pain • Muscle aches • Headaches Do you recognise any of these signs and want to improve your posture? Our team is ready to help 💙 #keytoyourbestlife #topchiro #chiropractic #wellness #spine #posture #poorposture

3 phases of care 🤲🏼 Creating change in the body takes time and repetition. TOPCHIRO uses a care plan consisting of three phases: 1. Release phase Release of the chronic pain pattern, reengage neurology to improve posture. We often see our clients light up with new energy, and the nervous system begins to retrain itself. This releases toxins and traumas that have been held in the body for years. 2. Reorganisation phase Body responds and allows the nervous system to be more efficient. This is the stage where the symptoms go away and you have the choice between setting a new standard for your health, or continue down the path of only putting out fires. 3. Revitalisation phase Aimed at continuing to kickstart and regrow healthy tissue cells. We do not call it maintenance phase because the human body has almost endless potential to adapt and to improve. With a nervous system with minimal interference, the body can continue to enhance and increase performance. We look forward to helping you 💙 #keytoyourbestlife #topchiro #chiropractic #chiropractor #chiropracticcare #chirojourney

Ladder of wellness 🪜 Health is a ladder. Going upwards towards optimal health requires effort and dedication. Most people who come to our clinic are in the middle (neutral). Which way are you going? When you are ready to improve your health, our team is ready to help 🩵 #keytoyourbestlife #topchiro #chiropracticcare #health #wellness #chiro #ladderofwellness

It is great to discover what your body can do when the nervous system is functioning properly. Thank you for sharing your experience! 🤎 Want to know what chiropractic can do for you? Book your free phone intake via our website ✨ #keytoyourbestlife #topchiro #chiropractor #chiropractic #chiropracticcare #review

Does getting adjusted hurt? 💭 Chiropractic adjustments usually aren’t painful at all. You might feel a little discomfort if the issue is more serious, but it is nothing compared to the pain that led you to the chiropractor in the first place. After an adjustment, many of our clients even get a feeling of relief and relaxation! ✨ #keytoyourbestlife #topchiro #chiropractic #adjustments #chiropracticadjustment

Why do babies need chiropractic care? 💚 Here are some of the benefits of chiropractic care for infants: • Can help manage ear infections, acid reflux, latching/breastfeeding problems and colic • Can help to improve immune system function • Reduces fussiness • Improves sleep quality • Boosts their recovery after birth • Ensures a health spine and nervous system Our team in Den Haag is ready to help 🫶🏼 #topchiro #topchirodenhaag #thekeytoyourbestlife #chiropractie #denhaag #health #gezondheid #baby

Sometimes it has to get worse before it gets better… When the body is in a state of recovery and reorganisation, things can seem to be worse. The body can experience various symptoms when it breaks an old pattern. So it can seem to be getting worse before it gets better, but it’s all a process. However, when the process is done correctly, improved function will always be the result 🤍 #keytoyourbestlife #topchiro #chiropractor #chiropractic #health #wellness #chirojourney

What is a subluxation? 💭 ‘A subluxation is the condition of a vertebra that has lost its proper juxtaposition with the one above, or the one below, or both; to an extent less than a luxation; and which impinges nerves and interferes with the transmission of mental impulses.’ Our role is to detect and correct subluxations, thereby restoring the body’s ability to function at its highest potential 🩵 #keytoyourbestlife #topchiro #chiropractic #spine #function #subluxation #spinehealth

When to start prenatal chiropractic care🤰🏼 For the best pregnancy and delivery experience, it is beneficial to begin chiropractic care as soon as you find out that you are pregnant. By starting chiropractic care early, your body can adapt more easily to the postural changes and increased stress during pregnancy 🤍 #keytoyourbestlife #topchiro #chiropractic #pregnancy #prenatalchiro #pregnancywellness #prenatalhealth #healthypregnancy