TriggerHub

The NEW TriggerHub App is now LIVE! One app, 24/7, covering all areas of mental health and wellbeing. A platform that brings together the perspectives of individuals with lived experience of mental health challenges, alongside insights from industry-leading experts. A revolutionary way to support your mental health 365 days a year. Whether you seek balance, recovery or support for yourself or a loved one, we accompany you every step of the way. 👋 Download and unlock your 14-day FREE* trial via the link in the comments. We are leading the way into a new era of mental wellbeing, powered by lived experience. Here are the key details you need to know about our new app 👇 🎶 Audiotherapy Mind Music playlists to support your mental health. 🧠 Multimedia content on 24+ mental health topics and conditions. 🤝 Lived experience narratives and insights from top experts. 💙 An engaged community of real people with real stories. 🌍 One app, all areas of mental health wellbeing. 📱 Personalized app experience and backgrounds. 📖 200+ lived experience mental health memoirs. 🪜 Step-by-step mental health programs. 🔒 Security and privacy guaranteed. 📲 Accessible 24/7, 365 days a year. 📅 Fresh, daily personalized content. 👩🔬 Supported by clinical science. ... and more! The founder of TriggerHub, Adam Shaw, said: “Our five-year vision of making mental wellbeing and prosperity, powered by lived experience, accessible to everyone is now arriving. For those who aren't fortunate enough to have access to support through their employer, insurer, or institution, or are privately suffering in silence, we promise that you will never be left behind again.” If your workplace does not provide mental health benefits, or if you feel they could be improved, reach out to us! We will contact your workplace anonymously on your behalf to introduce them to TriggerHub's digital mental health solutions. #LeaveNoOneBehind #mentalhealthatwork #mentalhealthapp #livedexperience #mentalhealth

🎄 12 Days of Christmas 🎄 With 3 days to go, we hope you’re all enjoying your Sunday tucked up at home as it’s very windy outside! If you fancy a little quiet read this evening we do have a section on our TriggerHub website full of articles and interesting topics! Check it out ➡️ https://lnkd.in/e_fUFFE4

🎄 12 Days of Christmas 🎄 4 days to go… we are so excited at TriggerHub for the big day to arrive but in the meantime we are still open until Monday so if you do have any last-minute queries or wanting to get in contact to book a speaker for the New Year, we are still here! 💻 https://lnkd.in/e8UStQft

🎄 12 Days of Christmas 🎄 With five days to go, students are breaking up from university, employees are leaving the office and most parents are on the last school run of the year…. With this being said some rely on the consistency and routine of friends/ work colleagues to be able to enjoy their day. We often see them more than we see our own family. So over the Christmas period don’t forget to check in with your friends as we may not know what their home life is like but a simple text or reach out could really make the festive season better. Leave-No-One-Behind.com

I’ve realised something critical. 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗜 𝗳𝗲𝗲𝗹 𝗲𝗺𝗽𝘁𝘆. It truly is my no.1️⃣ value and my 𝗹𝗶𝗳𝗲 𝗳𝗼𝗿𝗰𝗲. Bizarrely, ironically and ridiculously, working in healthcare one can sometimes forget how to embrace 𝗯𝗲𝗶𝗻𝗴 𝗵𝘂𝗺𝗮𝗻 and how to 𝗯𝗲𝗵𝗮𝘃𝗲 𝗵𝘂𝗺𝗮𝗻𝗲𝗹𝘆. Some call this 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗳𝗮𝘁𝗶𝗴𝘂𝗲 but I think it’s much bigger than that and affects both healthcare staff and patients … I’d say the issue is a 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗱𝗲𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆. WE ( staff and patients alike) all want 𝘁𝗼 𝗯𝗲 𝗦𝗘𝗘𝗡. There are reasons for this 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗱𝗲𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆- a big one being healthcare staff are overworked and undervalued ( this goes beyond just financial value). With all the advances like AI etc( which I’m all for)., plea let’s never overlook the 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗵𝘂𝗺𝗮𝗻𝗶𝘀𝗶𝗻𝗴 𝗵𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲. Last week a patient of mine came into the doctors office all guns blazing with a list of complaints around their chronic pain and issues with the ward. They mentioned ‘I also just want to go for a bloody walk outside and there’s no staff available to take me.’ 𝗛𝘂𝗺𝗮𝗻 𝘁𝗼 𝗵𝘂𝗺𝗮𝗻 I replied: ‘ I’ve got 15 minutes I’ll take you.’ Their face completely lit up and I was met with endless gratitude. They asked if they could bring another patient too, I of course said yes. The 3 of us went for a brief walk around the hospital grounds and tried to mainly speak about 𝗻𝗼𝗻-𝗺𝗲𝗱𝗶𝗰𝗮𝗹 𝘀𝘂𝗯𝗷𝗲𝗰𝘁𝘀… we landed on film( my favourite subject) and the James Bond franchise and discussed who our favourite bond was ( What’s yours❓Can you guess mine 👀❓) They felt good. I felt good. It was a win-win. No surprise… 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗶𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝘄𝗵𝗲𝗻 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘀𝗲𝗱. #connection #healthcare #bemorehuman

🎄 12 Days of Christmas 🎄 With 6 days to go until you’ve scoffed your turkey, opened your gifts and sat down to reflect and relax on the day ….. we thought we’d use today’s post to do some reflection of our own and sharesome of the amazing reviews we’ve had over the past couple of months from people using the app and seeing the benefits it has to their mental well-being and day to day life. If you think TriggerHub could help you, why not download it over the Christmas period and see how it could benefit you? New Year, New You! Leave-No-One-Behind.com

🎄 12 Days of Christmas 🎄 It’s officially a week until the big man pops down the chimney and we celebrate Christmas! For today’s post, we thought we would share a few answers to questions we frequently get asked about our new app. What type of content is on The App? Essential Lived Experience books (Bibliotherapy): Incredible Lived Experience memoirs by real people with extraordinary stories who have faced mental health issues, available as eBooks and Audiobooks. TriggerBites: Shortened powerful versions of our Lived Experience eBooks and Audiobooks, providing key takeaways and inspiration for when you have limited time. Life Changing Articles: Authored by our Lived Experience Champions, including Trigger Published authors, speakers, and trainers in the mental health and wellbeing space. Audiotherapy Mind Music: is the soundtrack to life. Revolutionary Mind Music curated and produced in-house, by Grammy Award winner Eliot Kennedy. Our Mind Music is uniquely paired with mental health conditions using the latest science, including Solfeggio frequencies. It’s purpose-built to go beyond just sedation and relaxation, creating an immersive experience for healing, focus, transformation and growth. Listen to demos and explore more on Audiotherapy. Innovative 4 Step Programs: Systematic guides designed to help you navigate life’s challenges with practical strategies and insights. These multimedia programs offer four simple steps to manage different situations and emotions effectively. Going beyond Advocacy and providing Action and Impact: Covering many more aspects of mental health wellbeing and prosperity. Inspirational Messages of Hope: Receive timely notifications of hope and inspiration for FREE – no subscription required. The gift of positivity sent straight to your phone. Is the app free? We offer a 14-day free trial of the TriggerHub app with full access. After the trial, you will be billed on our monthly plan unless you cancel your subscription. If you subscribe to our yearly plan, you pay for just 10 months, meaning you get 2 months free. We also provide the app to organizations at a discount. If your employer doesn’t offer a mental health perk as part of your employment, complete the form below, and we will contact your employer on your behalf anonymously to let them know someone in their organization is interested in TriggerHub’s Digital Mental Health Solutions. Leave-No-One-Behind.com

🎄12 days of Christmas 🎄 8 days to go ….. (this post was posted yesterday but disappeared so reposting .. we are actually 7days to go … post pending 🤣🤗) With only 8 days until Christmas the time has come for universities to shut down for the festive period and students to start travelling home… Some students especially non uk students don’t travel home at this time of year and it can be a very lonely experience, impacting their mental health. If you are a lecturer or support worker and are looking for advice and support for your students we have a fantastic article on our website. “How can I support student mental health? 12 effective ways to make an impact” Discover 12 practical strategies to support student mental health. Learn how to create a positive, inclusive environment that empowers students to thrive. Link to the Article ➡️ https://lnkd.in/eFRTEZTs. #university #students #studentsupport #lecturer #supportuniversities #supportforuniversitystudents

🎄12 Days of Christmas 🎄 9 days to go……. As it’s the last working Monday before Christmas for most of you, we thought we’d take today as an opportunity to share our app with you all ….. Why not take a look at what it has to offer and maybe the benefits you might find of downloading it and using in your time off over this Christmas time! One app, 24/7, covering all areas of mental health and wellbeing. A platform that brings together the perspectives of individuals with lived experience of mental health challenges, alongside insights from industry-leading experts. A revolutionary way to support your mental health 365 days a year. Whether you seek balance, recovery or support for yourself or a loved one, we accompany you every step of the way. 👋 Download and unlock your 14-day FREE* trial by direct messaging us for a trial code! We are leading the way into a new era of mental wellbeing, powered by lived experience. Here are the key details you need to know about our new app 👇 🎶 Audiotherapy Mind Music playlists to support your mental health. 🧠 Multimedia content on 24+ mental health topics and conditions. 🤝 Lived experience narratives and insights from top experts. 💙 An engaged community of real people with real stories. 🌍 One app, all areas of mental health wellbeing. 📱 Personalized app experience and backgrounds. 📖 200+ lived experience mental health memoirs. 🪜 Step-by-step mental health programs. 🔒 Security and privacy guaranteed. 📲 Accessible 24/7, 365 days a year. 📅 Fresh, daily personalized content. 👩🔬 Supported by clinical science. ... and more!

🎄 12 Days of Christmas 🎄 10 days to go…… we decided to use this post to say a huge thank you for the thank you post we received from a lady who won a competition with us to use our suite at the Sheffield Steelers yesterday. Not only was it great to receive such amazing feedback we also loved the fact that we was able to make them smile. The lady that won the competition works so hard in a zoo and unfortunately one of her very loved monkeys had passed away and it really affected the zookeepers. It was great to be able to put a smile back on their face and for them to enjoy a bit of time for themselves. Leave-No-One-Behind.com