Melody Mackeown Nutrition

Struggling with gut sensitivities? Learn how the FODMAP diet can help manage symptoms so you can enjoy the holidays with comfort. #Gut Health #Nutrition Tips #Digestive Health https://buff.ly/4fCFMGo

Is vitamin B12 deficiency affecting your Parkinson’s symptoms? Discover how B12 impacts brain health and energy levels. #ParkinsonsNutrition #BrainHealth #VitaminB12 https://buff.ly/4a3te9J

Learn how dietary changes can reduce depressive symptoms and support your emotional well-being. Insights from the SMILE study. #Mental Health #Diet #Nutrition #Gut-Brain Axis https://buff.ly/4fB0gPC

Discover how vitamin B6 supports dopamine production for Parkinson’s Disease and try these B6-rich seasonal foods! #ParkinsonsNutrition #BrainHealth #SeasonalNutrition https://buff.ly/4iOUYDd

Did you know your gut could influence your brain? Discover how the gut microbiome might impact cognitive function. #Gut Health #Cognitive Health #Nutrition Tips https://buff.ly/402jskX

Vitamin A plays a key role in vision and immune support for Parkinson’s patients. Learn how to include it in your diet this winter. #ParkinsonsNutrition #EyeHealth #VitaminA #SeasonalNutrition https://buff.ly/3P4EGZe

Can probiotics support mental health? Learn about the link between gut health and depression, and how probiotics may play a role. #Gut Health #Mental Health #Nutrition Science https://buff.ly/4gb5JOx

Vitamin C’s antioxidant benefits are essential for brain health and immune support in Parkinson’s Disease. Learn how to incorporate it this winter. #ParkinsonsNutrition #VitaminC #BrainHealth https://buff.ly/4f8InaQ

Curious about lectins in your holiday meals? Learn what they are and how to enjoy lectin-rich foods safely. #Gut Health #Nutrition Tips #Healthy Eating https://buff.ly/3ZDLO4U

Vitamin E’s antioxidant power can support brain health for those with Parkinson’s. Explore how foods rich in vitamin E can make a difference. #ParkinsonsNutrition #VitaminE #BrainHealth https://buff.ly/3ZBm4WP