Silence your inner critic with the power of positive thinking. Talk to a Coach today For more info: contact@elationhub.com
ElationHub Counselling & Coaching Services
Mental Health Care
Transformative Therapy and Coaching
About us
At ElationHub, we combine coaching and psychotherapy to provide a safe and supportive space to explore your emotional, mental, and life challenges. We aim to guide you towards healing, clarity, and fulfilment by offering personalised support that empowers you to navigate life's complexities confidently. Whether you're facing personal, family, or work-related issues, or simply seeking self-improvement and growth, our expert team is here to help you on your journey towards emotional and mental wellness. Specialism: ElationHub offers a unique combination of counseling, therapy, mediation, and life coaching services. Our approach is designed to help with various emotional and mental health concerns like anxiety, depression, trauma, and relationship challenges. We also assist individuals in finding clarity, self-awareness, and personal growth. With flexible session options such as one-on-one meetings, virtual consultations, or group sessions, we make sure our services are accessible and tailored to your specific needs. Competences: Our core competencies lie in blending various therapeutic and coaching techniques to provide holistic support to our clients. We are committed to helping you build better relationships, increase self-confidence, and take control of life's challenges. Our services are rooted in our values of Confidentiality, Autonomy, Respect, Empathy, and Non-judgmental support (CAREN), ensuring compassionate and personalised care for every client. From the first consultation to continuous support, we are by your side, guiding you towards a happier and more fulfilling life. Industry: ElationHub is a highly regarded provider of emotional and mental wellness services. Our approach combines coaching, counselling, psychotherapy, and mediation to help individuals and organisations foster emotional resilience and mental well-being. Contact us today to start your journey towards a more balanced and fulfilling future.
- Website
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https://elationhub.com/
External link for ElationHub Counselling & Coaching Services
- Industry
- Mental Health Care
- Company size
- 2-10 employees
- Headquarters
- London
- Type
- Privately Held
- Founded
- 2022
- Specialties
- Counselling, Psychotherapy, Life Coaching, Mediation, Emotional Wellness, Mental Health Support, Conflict Resolution, Relationship Coaching, Personal Development, Anxiety and Depression Management, Trauma Recovery, Stress Management, Self-Awareness and Growth, Virtual Therapy Sessions, Group Therapy, Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Family and Couple Therapy, Person-Centred Therapy, Solution-Focused Therapy, Neuro-Linguistic Programming (NLP), and Emotional Freedom Technique (EFT)
Locations
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Primary
Get directions
London, GB
Updates
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STRUGGLING WITH BALANCE? Here is tip to help you prioritize what matters most in your life. Identify your top 3 priorities, set clear boundaries around them, and focus your time on what truly matters. Balance is about aligning your time with your values! Talk to a coach today if you require personal attention For more info: contact@elationhub.com
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Learn the power of saying NO to thrive! Discover how setting boundaries can transform your relationships. Talk to a Coach today For more info: contact@elationhub.com
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Don't let fear hold you back Find your voice and learn how to express yourself authentically Talk to a coach today For more info: contact@elationhub.com
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Looking for the right coach? This document will help you get started. If you till confused sens a email and our team can help you will tailored solution contact@elationhub.com
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Question How can I manage stress when I'm overwhelmed? Answer To manage stress when you're overwhelmed, start by breaking tasks into smaller steps, prioritize what's most urgent, and take short breaks to recharge. Focus on one thing at a time and ask for help if needed. Ask a Therapist For more information: contact@elationhub.com
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3 WAYS TO MANAGE Prioritize & Organize: Break tasks into smaller, manageable chunks. Focus on top priorities first, reducing overwhelm Time Blocking: Set specific times for work, breaks, and relaxation. Structure helps keep stress in check. Delegate or Say No: Know your limits. Delegate tasks where possible, and don't be afraid to turn down extra work when needed. For more information: contact@elationhub.com
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