We could not be prouder! What a way to close 2024 and season two! Not listened yet? go to buff.ly/3PMH0oe to find your episode!
Brainy Podcasts
Business Consulting and Services
Sharing how to set your brain free to create, innovate and critically think. Shaping business minds for the future.
About us
Welcome to Brainy Podcasts the Business of Shaping Future Minds where your co-host’s Soraya and Tracy have conversations with leaders in their field, fascinating, inspiring, everyday, extraordinary people about why creativity, innovation and critical thinking are so important in their work, and how keeping their brains healthy frees them to focus on future potential and success. With Soraya being a leading Applied Organisational Neuroscientist, we naturally lean into how the brain works, alongside our combined commercial experience and 20 plus years working as Executive coaches, with leaders across multiple industries, we share practical tools, tips and techniques to help you develop and transition in this fast moving world. Together we explore the fundamentals of creativity, innovation and critical thinking. How to create environments that let the social brain flow, without barriers and optimal performance. The importance of brain health for confidence, gravitas and resilience. Using the brains neuroplasticity and how to shape new behaviours, thinking patterns and emotional regulation.
- Website
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www.brainycasts.com
External link for Brainy Podcasts
- Industry
- Business Consulting and Services
- Company size
- 2-10 employees
- Headquarters
- Brighton, London, Norfolk
- Type
- Partnership
- Founded
- 2023
- Specialties
- neuroscience, coaching, leadership, professional development, personal development, strategy, Business , Creativity, Innovation, Ideation, and self-mastery
Locations
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Primary
Get directions
Brighton, London, Norfolk, GB
Employees at Brainy Podcasts
Updates
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Brainy Podcasts reposted this
Wrapping Up Season Two and 2024: A big thank you to our listeners and guests for an incredible year with Brainy Podcasts! We can't wait to start sharing more about our plans for 2025. Until then, happy holidays - time to relax, reflect and listen to more podcasts!
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Fits in really well with our just released Brainy Podcast special episode with our guest Rachel Curry from Designate. Lets keep this converstation and knowledge sharing going. What are your thoughts? #womenshealth #perimenopause #menopause #brainhealth #Creativity #innovation #criticalthinking #power
GP & Menopause Specialist | Founder of Newson Health Group | Best Selling Author | On a mission to improve the future health of all women
Our recent bone health survey - which we are currently writing up for an academic paper - revealed the startling truth that women’s bone health needs an urgent review. Most women who took our survey experienced a fragility fracture between the ages of 40 and 60, a time when many are perimenopausal or menopausal - when oestrogen, progesterone and testosterone that support bone health are declining. We already know that half of all women who have had one fragility fracture will go on to have a second fragility fracture within 2 years, and yet only 9% of women who participated in our survey, and had a fragility fracture were invited to a dedicated Fracture Liaison Service to discuss their on going bone health. Whilst we know that HRT, especially oestrogen, can play a significant role in improving bone density which then reduces the risk of fragility fractures, only 4% had a discussion with their healthcare professional about the potential benefits of Hormone Replacement Therapy (HRT) on bone health. Only 0.05% were prescribed HRT despite HRT being licensed as a treatment for osteoporosis. Shockingly, just under half of women who reported having a fragility fracture in our survey told us that their fracture had negatively impacted their quality of life. What Can You Do? If you’ve had a fracture, ask your doctor about bone health strategies, including HRT. Share this post to raise awareness. Let’s break the silence around bone health and empower women to improve their quality of life and bone health!
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Put your feet up and listen to our special Menopause episode with our guest Rachel Curry from Designate, enjoy!
Applied Org.Neuroscientist | BrainShaw® Brain Potential, Performance & Resilience Consultancy | Org. Brain Training | The Leaders Coach | Brainy Podcast Co-Host | Author | Keynote Speaker | Shaping the Minds of Leaders
Grab your beverage of choice and enjoy this special episode on the Menopause with our guest Rachel Curry from Designate. Rachel shares her personal experience, who she trusts for information and how she's now shaping new practical company policy. We also look at new data, treatments, and why for many it's a positive and powerful experience, that makes us sharper emotionally and cognitively . Please share so that we can continue to raise the conversation, understand different persepectives and gain new knowledge to shape our lives and what matters to us as individuals and those around us. #menopause #perimenopause #wisdom #brainhealth #creativity #innovation #criticalthinking
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As CEO of an exciting fiercely independent creative agency Miriam Boote at Designate leads a vibrant team who all aspire to be working at their optimum to produce transformative work. She shared with us her leadership secrets, techniques and why brain health and mental wellbeing are so important. Tracy Filler and I Soraya Shaw MSc, loved our chat with Miriam and hearing about her beliefs and skills as a business leader. Link in comments #criticalthinking #leadership #creativity #innovation #brainhealth #neuroscience #thoughtleader #strategicthinking #reflectivepractice
We’re excited to share that our Managing Director, Miriam Boote, was a guest on the Brainy Podcasts series! She joined hosts Soraya Shaw and Tracy Filler for Episode #11: "Our Genius As Human Beings - The Human Self". They explore and dive into how applied neuroscience can transform creativity and innovation for individuals, leaders and businesses. Tune in to hear Miriam's insights on unlocking our human potential! Find the full episode at www.Brainycasts.com #Neuroscience #Innovation #Leadership #Podcast
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Brainy Podcasts reposted this
"Interrogate, Interpret, Innovate" - 3 very human approaches to using AI that I have explored having been inspired by David Wilkinson's interview on Brainy Podcasts. With AI set to continue its growth, we too need to grow our own thinking and improve the human approach to AI. #AI #professionaldevelopment #criticalthinking
Interrogate, Interpret, Innovate: The Human approach to AI — VIA
thisisvia.co.uk
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World Mental Health Day: https://lnkd.in/eWgbG9R3 Today, on World Mental Health Day, it's essential to reflect on how trust affects our mental health. Completley coincidentally yesterday we released "The Business of Brain Health and Wealth" our 12th episode from our Brainy Podcast series https://lnkd.in/es32bgck . We explored what happens in the brain when trust is lacking. When we don't feel trusted—or struggle to trust others, very simplistically the amygdala, a part of the brain's fear center, takes over, shutting down the prefrontal cortex, which limits our ability to think clearly and make decisions. This response puts us into survival mode, reducing our capacity for enjoying our relationships, talking, problem-solving, shacking negativity off and causing us to feel overwhelmed. Taking care of our mental health means understanding these brain patterns and learning how to overcome them. Here are a few key strategies for improving your mental wellbeing that we use with our clients: - Address Imposter Syndrome: Challenge self-doubt with affirmations and remind yourself of your achievements. - Break Default Patterns: The brain defaults to familiar habits to save energy. Recognize these patterns and create new habits that support growth. - Practice Emotional Regulation: Manage stress with mindfulness, deep breathing, or journaling. - Dial Up Joy: Laughter, joy, and nurturing relationships are essential for brain health. Find moments of joy daily - walking, dancing, singing, laughter and strengthening your connections with others. Your mental health matters, and small, intentional practices can have a big impact. Listen to Brainy Podcast episode 12 for more insights on how trust and mindset affect your brain, and learn strategies to build resilience, joy, and well-being https://lnkd.in/er44DiqM f you're curious to learn and understand more about how you can work with your brain and not against it, then lets have a chat about how our evidence based leadership masterclass, talks and neuro coaching focusing on the Neuroscience of Mental Wellbeing can support you to make every day a good day. #WorldMentalHealthDay #BrainyPodcast #MentalHealth #Mindset #Trust #Wellbeing #ImposterSyndrome #Joy
World Mental Health Day 2024
mentalhealth.org.uk
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Move for your mind. I love these well crafted campaigns that really get the message home so effectively - you desk is your killer! https://lnkd.in/eDgniaEC #mentalhealth #mentalwellbeing #banana #desk #mindhealth #brainhealth
ASICS - World Mental Health Day
asics.com
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Join us for a walk around your #brain and a deep-dive into #mindset health. Find out why its important to keep the brains super #highway healthy, and how to feed your brain like you do your body because everything you do impacts your brain. Find out why #cuddles and #smiles are so important. How you can shape and train your brain Why the brain is key to #relationships That taking #naps are one of the best things you can do during your day And how to build your personal #resources - #reflection, #reframing and #selfawareness for growth and being the best version of you especially if you want to master creative and critical thinking and the impact of innovation on your future thinking. Link in comments.
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