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Book Review: On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss Authors: Elisabeth Kübler-Ross and David Kessler. Foreword by Maria Shriver OverviewThis book is a deeply insightful and compassionate exploration of the grieving process, offering readers a roadmap through the emotional journey of loss. Co-authored by Elisabeth Kübler-Ross, renowned for her groundbreaking work on the five stages of grief, and David Kessler, an expert on grief and loss, the book combines theory, personal stories, and practical advice to guide readers through the multifaceted experience of mourning. Synopsis Published shortly before Elisabeth Kübler-Ross’s death, this book builds on her seminal work, On Death and Dying, by applying the five stages of grief—denial, anger, bargaining, depression, and acceptance—to the experience of mourning. The book addresses various aspects of grief, such as isolation, sadness, and healing, offering case studies and reflections to provide solace and understanding. The authors also touch on the spiritual and psychological dimensions of grief, making the book a valuable resource for those mourning a loss and those supporting others in their grief. Key Themes The Five Stages of Grief: A practical framework for understanding the emotional responses to loss. The Universality and Individuality of Grief: While everyone experiences grief uniquely, there are commonalities that bind the human experience. Healing and Hope: Grief is portrayed as a transformative journey that can lead to personal growth and understanding. Practical Guidance: Advice on managing sadness, dealing with memories, and finding support networks. Spiritual Insights: Reflections on the deeper meaning of loss and the possibilities for finding peace. Writing Style The book is written in a compassionate, accessible tone that balances academic insight with personal warmth. Case studies and real-life examples lend authenticity, while the authors’ shared expertise makes the material deeply informative. Maria Shriver’s foreword adds an additional layer of relatability and encouragement. Conclusion On Grief and Grieving is a timeless guide for anyone navigating the complexities of loss. It not only demystifies the grieving process but also offers comfort and hope, making it an essential resource for individuals, families, and professionals in caregiving or counseling roles. The book’s blend of theory, real-world applications, and spiritual depth ensures its relevance for readers on their grieving journey. Rating: ⭐⭐⭐⭐⭐ (5/5)This book earns a full five stars Articles - We write fresh articles about senior living, health, care, and finances every week Caregiver Books - We review books related to caregiving methods, logistics, challenges, and coping Senior Health - We review books related to healthspan, lifespan, and disease We also have 1,600+ other senior care and expat in Mexico videos:  YouTube

Requiem – Coping With the Loss of a Parent | Adeline Woltkamp | TEDxValenciaHighSchool In her TEDx talk, Adeline Woltkamp reflects on coping with the loss of her father due to cancer. She discusses the challenges of navigating grief while maintaining relationships with peers who remain unaware of her struggles. Adeline emphasizes a profound shift in perspective, realizing that trivial concerns, like college admissions, pale in comparison to her loss. She highlights the importance of community support, acknowledging that while sadness persists, it’s essential to process emotions. Adeline encourages others to embrace their feelings, seek support, and continue moving forward in a way that honors loved ones. Ultimately, she conveys that coping with loss is a personal journey without a singular right answer.   View the video here.  https://lnkd.in/gDjS5Dfu   Highlights: 0:04 – Understanding the awkwardness of supporting someone grieving. 0:34 – Adeline shares her father’s diagnosis and passing. 1:13 – A shift in perspective on what truly matters in life. 2:20 – Realizing that college admissions are no longer a priority. 2:53 – The importance of love and support from the community. 3:12 – Navigating relationships after a significant loss. 3:41 – Acknowledging the ongoing sadness and the need to feel emotions. 4:08 – Finding comfort in friends and their attempts to support her. 5:05 – Emphasizing that there is no right way to cope with loss. 5:50 – Living in a way that honors her father’s memory.

17 Things To Do Upon the Death Of A Family Member by Christopher T. Stanton In this video, Christopher T. Stanton outlines essential steps to take following the death of a family member. He emphasizes that immediate legal actions are unnecessary, allowing time for personal matters first. Key tasks include ordering multiple death certificates, notifying Social Security, and contacting the Veterans Administration if applicable. Stanton also discusses the importance of managing Medicare and checking for employment benefits, including COBRA coverage for dependents. Additionally, he covers the process of notifying life insurance companies and filing claims, ensuring beneficiaries understand their rights and responsibilities. This guide serves as a practical resource for navigating the complexities of post-death affairs. In this segment, Christopher T. Stanton elaborates on the importance of managing financial and legal matters after a loved one’s passing. He emphasizes the need to close accounts, notify creditors, and safeguard against identity theft. Additionally, he advises on the necessity of contacting professionals like CPAs and estate attorneys to ensure proper handling of tax returns and legal issues. The guidance provided is practical and aims to ease the burden during a challenging time, reinforcing the importance of taking care of personal matters first before proceeding with these tasks. View the video here. https://lnkd.in/gTHNRHMX Highlights: 0:01 – Introduction to the video and its purpose. 0:27 – Emphasis on taking time before handling estate matters. 1:01 – Overview of busy work and legal matters after a death. 1:38 – Importance of ordering multiple death certificates. 2:33 – Notifying the local Social Security Office about the passing. 3:25 – Contacting Veterans Administration for military benefits. 4:18 – Handling Medicare and related insurance plans. 5:50 – Checking into employment benefits with the deceased’s employer. 6:11 – Explanation of COBRA coverage for dependents. 7:11 – Notifying life insurance companies and filing claims. 9:41 – Mark the account for non-payment and report to credit agencies. 10:08 – Make a list of outstanding debts and bills, including mortgage and credit cards. 10:43 – Inventory the estate to determine assets owned at the time of death. 11:26 – Close credit card accounts of the deceased by contacting the issuer. 12:18 – Contact credit reporting agencies to minimize identity theft risks. 13:18 – Cancel the deceased’s driver’s license to prevent identity theft. 14:54 – Close email and website accounts to avoid fraud. 15:48 – Cancel memberships in clubs and organizations. 16:10 – Contact a CPA to prepare individual and estate tax returns. 18:10 – Consult an estate attorney for legal issues related to the death.

Tastes of San Miguel: Terraza 48 Correo 48a, Zona Centro, 37700 San Miguel de Allende, Guanajuato, MexicoPhone: +52 415 688 5233 Days and Hours: Monday, Wednesday–Saturday: 2:00 PM–10:00 PM Sunday: 1:30 PM–8:00 PM Closed on Tuesday OpenTable Atmosphere: Terraza 48 offers a charming rooftop dining experience with panoramic views of San Miguel de Allende, including the iconic Parroquia de San Miguel Arcángel. The terrace's elevated position makes it an ideal spot to enjoy sunsets, creating a romantic and picturesque setting. The ambiance is enhanced by ambient music, with live performances featured once a week. Service: The staff at Terraza 48 are known for their professionalism and attentiveness, contributing to a pleasant dining experience. Guests have noted the friendly and accommodating nature of the service team. Cuisine: The restaurant specializes in international and Mexican dishes, aiming to elevate traditional flavors to new heights. The innovative menu includes pastas, seafood, meats, and fish, all presented with unique twists. Signature Dish: While specific signature dishes are not highlighted in the available information, the menu's creative approach to Mexican and international cuisine suggests that offerings such as the blue corn tamale with mole gravy and guacamole with pork rinds and chiles are standout options. Starters: Guacamole with pork rinds and chiles Blue corn tamale with mole gravy Ceviche Main Courses: Rib-eye steak Seafood risotto Linguini Mushroom tacos Desserts: Specific dessert options are not detailed in the available information. Wine and Cocktails: Terraza 48 boasts a selection of wines and craft cocktails. Notable mentions include the "Flaming Lips" cocktail, featuring mezcal and Allende beer. The bar offers a variety of beverages to complement the dining experience. Final Thoughts: Terraza 48 provides a memorable dining experience in San Miguel de Allende, combining innovative cuisine with a stunning rooftop ambiance. The attentive service and panoramic views make it a desirable destination for both locals and visitors. Reservations are recommended, especially during peak hours, to secure a spot with optimal views. Cost: $$–$$$ (MXN310 to MXN500) Rating: ★★★★☆ (4.5 out of 5 stars) #SanMiguelDeAllende #RetireMexico #SeniorLiving

The Colors of San Miguel: Magical Portal Ah, this door—a portal that feels like it leads to another time entirely. It’s not just a door, really. It’s a storyteller. The sun-baked wood whispers of generations past, hands that have turned its handle, feet that have crossed its threshold. The peeling paint—brilliant ochres and fiery reds—creates an accidental masterpiece, as though the walls themselves are shedding layers of history, revealing secrets underneath. This is the magic of San Miguel de Allende: even a humble doorway brims with soul. The imperfections are its elegance. Each chip in the plaster, every weathered patch, gives texture to its tale, a reflection of resilience and quiet beauty. This doorway doesn’t beg for attention—it simply is, and in being so, it stops you. You take in the interplay of color and decay, artful without trying to be. And perhaps that’s why we love San Miguel so dearly. Here, even the walls know how to age gracefully, offering beauty to all who pause long enough to notice. (Photo courtesy of San Miguel photographer - Sam Perez) #SanMiguelDeAllende #RetireMexico #SeniorLiving #AssistedLiving #IndependentLiving #MemoryCare #DementiaCare #AlzheimersCare #HospiceCare

Caregiver's Sentiment" The Long Goodbye This quote captures the profound emotional challenge inherent in the "long goodbye," particularly when it comes to dementia. As the disease slowly takes away a loved one's cognitive and physical abilities, the bonds once built on shared memories and mutual recognition transform into a different kind of love—one sustained not by ease or reciprocity but by unwavering commitment and grace. It underscores that love is not only about celebrating joyous, shared experiences but also about summoning the strength to endure the sorrow and heartache of watching someone you care for gradually slip away, all while continuing to honor their dignity and humanity. The sentiment also highlights the resilience and selflessness of caregivers, who must continually redefine their relationship with their loved ones as the disease progresses. The "moments endured" encompass not just the pain of witnessing decline but also the daily acts of care, patience, and tenderness extended in the face of immense emotional strain. It suggests that love, in its purest form, is not contingent on recognition or response—it endures simply because it is given freely and unconditionally. This perspective reframes the "long goodbye" as a heart-wrenching but deeply meaningful journey, offering the opportunity to embody love at its most selfless and profound. #Caregiving #SeniorLiving #SanMiguelDeAllende #IndependentLiving #AssistedLiving #DementiaCare #MemoryCare #AlzheimersCare #HospiceCare

How RVUs and Financial Incentives Shape Modern Medicine Diagnosing and managing dementia requires a delicate balance of clinical judgment, patient-centered care, and appropriate therapies. Yet, systemic pressures in modern medicine—like financial incentives and productivity metrics—often hinder this process. When healthcare prioritizes volume over quality, it becomes increasingly challenging for physicians to dedicate the time and care needed to navigate complex conditions like dementia. This article delves into how such systemic incentives can unintentionally distort patient care and explores ways to realign healthcare with its core mission of healing. In the idealized vision of healthcare, every decision a doctor makes is driven by the purest motives: the well-being of the patient, the pursuit of healing, and the oath to “do no harm.” But in the real world, medicine operates within a complex web of incentives and pressures. Systems like Relative Value Units (RVUs), which tie physician compensation to productivity metrics, and pharmaceutical industry incentives, which subtly influence prescribing habits, add layers of complexity to the already challenging practice of medicine. What happens when doctors, who are as human as the rest of us, navigate systems that reward the volume of care over its quality? The answers can be unsettling. As the story of one oncologist in Montana reveals, these systems can unintentionally encourage practices that undermine patient outcomes, tarnish trust, and compromise the very mission of healthcare. This article explores the unintended consequences of these incentive structures and why they matter not just for doctors, but for all of us who rely on them when we are at our most vulnerable. You can read the complete article here and select others from our collection of 70+ articles on our site. https://lnkd.in/gpZMMA7U #DementiaCare #MemoryCare #IndependentLiving #AssistedLiving #RetireMexico #SanMiguelDeAllende

Tastes of San Miguel: Zibu Allende Calzada de La Presa No. 85, Zona Centro, San Miguel de Allende, Guanajuato, Mexico. Phone: +52 415 150 2300. Days and Hours: Monday to Thursday: 1:00 PM – 11:00 PM; Friday and Saturday: 1:00 PM – 11:30 PM; Sunday: 2:00 PM – 11:00 PM. Atmosphere: Zibu Allende offers a selection of dining environments, including seating under colonnades, on a terrace, within a leafy atrium garden, and in a luxurious, carpeted bar lounge, each providing a unique and beautiful dining experience. Service: The staff at Zibu Allende are known for their attentive and friendly service, contributing to a memorable dining experience. Cuisine: Zibu Allende introduces a Mex-Tai concept, blending Thai gastronomy with Mexican haute cuisine. This fusion results in dishes that harmoniously combine spicy, sour, sweet, and salty flavors, offering a unique culinary experience. Signature Dish: The Grilled Octopus is a standout, featuring tender octopus with a flavorful char, exemplifying the restaurant's Mex-Tai fusion. Starters: Notable appetizers include the Tuna Avocado Roll with Watermelon, offering a refreshing and inventive combination, and the Soft Shell Crab Tacos, praised for their execution and flavor. Main Courses: The Red Snapper with Risotto is a highlight, presenting a delicate balance of textures and flavors. Additionally, the Shrimp Pad Thai showcases the fusion of Thai and Mexican culinary traditions. Desserts: The Pavlova with Berries is a recommended dessert, offering a crunchy and creamy delight to conclude the meal. Wine and Cocktails: Zibu Allende features a diverse selection of wines and creative cocktails, including the Lemongrass Cucumber Mezcal, which, despite its innovative concept, has received mixed reviews regarding its execution. Final Thoughts: Zibu Allende provides a distinctive dining experience in San Miguel de Allende, combining Mexican and Thai flavors in a sophisticated setting. While the ambiance and service are consistently praised, some dishes may vary in execution. Cost: $$$$ Rating: ★★★★☆ #SanMiguelDeAllende #RetireMexico #SeniorLiving

The Colors of San Miguel: El Jardin Principal This image of El Jardín Principal in San Miguel de Allende is a window into the town’s enchanting charm and the gentle hum of daily life. The iconic arched colonnade, with its weathered Cantera stone, invites you to step back in time. Its earthy hues—reds, yellows, and browns—glow softly in the diffused daylight while hanging vines and lanterns overhead whisper of San Miguel's timeless romance. In the foreground, life unfolds quietly. A man walks his small, sweater-clad dogs, their colorful attire adding a splash of personality to the historic setting. Nearby, another figure sweeps the well-worn stone pavers, a task as unhurried and rhythmic as the town itself. Beyond the arches, the lush laurel trees of El Jardín form a serene green backdrop, perfectly framed by the orange walls of the square. It’s a place where the old and the new coexist effortlessly—where modern life slows down to match the pace of history. Every detail speaks to San Miguel’s essence: a town where beauty resides not just in grand facades but in these quiet, human moments under a canopy of colonial elegance. (Photo courtesy of San Miguel photographer - Sam Perez) #SanMiguelDeAllende #SeniorLiving #RetireMexico #AssistedLiving #IndependentLiving #MemoryCare #DementiaCare #HospiceCare

San Miguel de Allende in 360: Voted T+L’s World’s Best City 2017! | Travel + Leisure San Miguel de Allende, a colonial gem in Mexico, is celebrated for its rich artistry and stunning architecture. The video explores key attractions, starting with Escondido Place, a spa retreat known for its natural pools. It highlights the Santa audio diatone Elko church, famous for its baroque murals, and the iconic Parroquia de San Miguel Arcángel. The Escuela de Bellas Artes, founded for its exceptional light, and Plaza Oriente, a historic bullfighting ring, showcase the city’s cultural depth. Parque Benito Juarez offers a tranquil escape, while San Miguel’s long-standing artistic heritage has made it a welcoming destination for travelers. Recognized as the World’s Best City in 2017, San Miguel de Allende continues to inspire and attract visitors. View the video here.  https://lnkd.in/g8q742ZG Highlights: 0:11 – San Miguel de Allende is a colonial city in Mexico known for its artistry, history, and natural beauty. 0:30 – Escondido Place, a renowned spa retreat, offers open baths and natural pools for a stress-free experience. 0:50 – Santa audio diatone Elko, an 18th-century church complex, is often referred to as the Sistine Chapel of Mexico due to its baroque murals. 1:32 – The Parroquia de San Miguel Arcángel is an iconic neo-gothic church rebuilt in 1880, located in the city center. 2:18 – Escuela de Bellas Artes, originally a convent, was founded as an art school in 1937 due to the region’s exceptional light quality. 2:47 – Plaza Oriente, one of Mexico’s oldest bullfighting rings, now serves as an event space showcasing cultural attractions. 3:12 – Parque Benito Juarez, the largest green space in the city, features winding paths, trees, fountains, and flowers. 3:40 – San Miguel de Allende has been a cultural hub for nearly 500 years, attracting artists and travelers alike. 3:49 – The city was voted Travel + Leisure’s World’s Best City in 2017, highlighting its global appeal. #SanMiguel #SanMiguelDeAllende #SeniorLiving #SeniorCare