Mycarebuddy

It’s that time of the year when you need to show love and appreciation to your employees. Your employees have helped you throughout the year to achieve your business goals. What better time to appreciate their efforts than in this holiday season? Read more about this on our latest blog post 👇 https://lnkd.in/dzAi893E

What’s more? Your business and services too can get featured. We see all your hard work. And we think it’s time for others to as well. This could be you. Mark the date and time off your calendar, and join the community via link below 👇 https://lnkd.in/dAagCGjm

Did we catch you pondering on how best to close out the year? Then we also just gave you the best answer! Mycarebuddy’s end of the year virtual meet and greet promises everything on the flyer, and more. The best way to unwind and be on top of your mental health game at the same time? Here you go. It’s available to members of the Mycarebuddy community. You can join by clicking the link below 👇 https://lnkd.in/dAagCGjm Mark the day and time off your calendar. See you soon.

And we have done these for four years, and counting. How may we help with your mental wellness journey? Hear from two viable stakeholders, Counseling psychologist and client. We don’t share our reviews enough. They come in different formats from satisfied clients who have benefited from our services. That can be you and yours today. As the year winds down, it is advisable to pay more attention to your mental health especially if you have paid the neglecting card throughout the year. Reach out to us at Mycarebuddy and we can help you out. #mentalhealth #mycarebuddy

Last month our founder Ebere Okonkwo, as a panelist at the Write with Music Festival contributed insights on how to maintain great mental wellbeing as creatives especially in the digital space. “When you feel the need to compare yourself to others due to what they show on their social media pages, that is social media pressure.” We have a new blog post that addresses this intensively. Learn how to manage social media pressure by reading more 👇 https://lnkd.in/dKcd4HJ4

Reminder to care for your mental health today. For your reliable, professional and compassionate therapy to help you through your mental wellness journey, reach out to us at Mycarebuddy You can also check out our different services via www.mycarebuddyhq.com #mentalhealth

It’s DECEMBER buddies 🥳🎈🎈 We wish you abundant joy and celebrations as you go through this season 🎉

Earlier this month, a story went viral about a Nigerian girl who poisoned her ex-boyfriend and also caused the deaths of his friends. Going through a breakup or ‘breakfast’ as known to Nigerians can be a very painful experience that can affect you physically, mentally and psychologically. Heartbreak is one of the many factors that can affect your mental health and cause you to think and act in unusual ways. I’m sure you want to read more. See below 👇 https://lnkd.in/euK3xvvV

We are happy to have our founder Ebere Okonkwo at the frontline of our work at Mycarebuddy featured by Orange Corners. Find below 👇

We often go out of our way to show kindness and care to others, but how often do we extend that same kindness to ourselves? The most important person in your life is You. Prioritizing your well-being isn’t selfish; it’s necessary. This week, let’s make a conscious effort to practice mindfulness, speak kindly to yourself and embrace self- encouragement. These simple acts can profoundly shape your mental and physical health. Remember, self-compassion means giving yourself the same love and kindness you would give to others. #mentalhealth #mycarebuddycommunity #selfcompassion