GutScience

The confidence to structure your diet for you and only you, comes from knowing your body and your gut properly. The peace and empowerment from this carries over to all other aspects of your life.

Finding peace with your gut starts with the four pillars of gut health. When you nurture these areas, your gut will thank you with improved digestion, energy, and mood. 😌 Let’s work together to create a balanced routine that helps you feel calm, confident, and in control. #gutscience #guthealth #gutmicrobiome #guthealthy #gutfriendly #healthygut

So much of our time each week is spent working. We have a choice to 1. survive the work week, OR 2. thrive through the work week Surviving the week has never been an option for me. I want to help inspire you and your staff to thrive too, even with all the competing challenges of life. It doesn't have to be complex, restrictive or hard - in fact, we focus on the positive mindset and the power of small changes. 2025 is shaping up to be themed "health is wealth" and we are already getting busy! The gut is at the heart of our health ❤️ #staffwellness #productivity #executivewellness #leadingbyexample #evidencebased #healthnotdiets

Your environment can play a big role in your gut and overall health. This is just one of the factors we explore in our exclusive, four-pillared program. From reducing stress to building stronger connections, small changes in your environment can make a big difference. Join us to discover how to make your surroundings work for your gut health. #gutscience #guthealth #gutmicrobiome #guthealthy #gutfriendly #healthygut #stress #stressrelief

At Gut Science, we take a holistic view of health and focus on building confidence with our body, by increasing understanding and wonder for what goes on inside us. Supplements and restrictive diets don't address all of the factors that go into good health and that's where we step in. Our exclusive four-pillared program has plenty of food components, but also focuses on all the other factors that influence our gut and overall health, like stress, lifestyle and environment. We take a journey to better health by focusing on small, targeted tasks each week without restriction or the need for anything expensive. We have a food first, minimalist approach. Our app has had a major update and is perfect for delivery in the corporate setting to compliment your 2025 wellness program. For corporate clients, we like to add in a face-to-face or virtual session/s to address any industry specific concerns or just to do something fun and a bit different. Happy, healthy employees are productive and engaged. It's a win all round. Reach out to our founder, Angela, for more info or to discuss your requirements.

We are pretty passionate about helping people get rid of their confusion about gut health, foods and supplements. This Friday and next Friday, we are running a nutrition labels and marketing bs virtual workshop to give you some tools which can save you a lot of money at the checkout. Numbers are capped as we like to keep true to our 'interactive' experience! Cost is $20 AUD. Join us! [two time options available] https://lnkd.in/gVbimb6q

We love our microbes here at Gut Science and we want you to love yours too. :) https://lnkd.in/gHRNd2CA

The team at Gut Science are super passionate about helping people understand the WHY behind diets. We think it is really the missing piece of the puzzle. What better way to do that than via the gut. We haven't spoken to anyone lately that ISN'T interested in chatting about gut health. Getting credible, science backed information out there that isn't product based, sponsored or just full of marketing was a bit of a challenge for us. So we decided to build a community inside our OWN app. An after 6-months of work, we are proud to announce we are live on the app store and google play. We have a 7-day challenge which is totally free, so if you've been thinking that you'd like to get rid of your confusion about all things gut health and get yourself on a path to a healthier lifestyle, you are in the right place. We've included lots of info in our free portion, plus LIVE workshops and discussion boards to ask your gut + nutrition questions. Come join Angela and have some science backed fun along the way. Links here: Google Play: https://lnkd.in/gky7CKfN App Store: https://lnkd.in/gvpGu768

We think it's time to de-influence ourselves from thinking we need to 'add something' else in to our diet to make us feel better. What do you think? - Let's look at what we can simplify - Let's look at what we can remove that is possibly not helpful to our gut - Let's focus on eating to feed our microbes, to feel good and be happier. Be gut informed and find your relaxed groove with your diet :) Our new app is almost ready..we are so excited to share it with you.

We have 10 spots available for our next intake training programme. Come join the fun!