Healthy Kitchen Dubai

🐔 Did you know growth hormones in conventional chickens can affect your health? When chickens are rushed to grow in 40 days instead of their natural 80 days, these added hormones and antibiotics can disrupt your gut microbiome and natural hormone balance. Here’s why organic chicken makes a difference: 💚 No artificial growth hormones - just natural, slower growth 🦠 Zero antibiotics - better for your gut microbiome 🌱 100% organic feed - free from GMOs and toxic pesticides 💪 Denser meat texture with more intense, natural flavor 🏃 Access to outdoor spaces for healthier, happier birds Remember, choosing organic means choosing food that’s grown the way nature intended - without shortcuts that could impact your health. Your body knows the difference. 🌱 #dubaikitchen #organicfood #uaefood #healthyfood #dubaihealthykitchen

Happy New Year! 🎉 As we step into 2025, we want to express our heartfelt gratitude for trusting us with something as precious as your health. We understand the importance of taking care of yourself, and we’re honored to be part of your wellness journey. Our commitment is to provide you with wholesome, convenient meals that support your goals, and we hope this year exceeds your expectations in every way. Here’s to a year of good health, peace, and love to you and your loved ones. Wishing you a joyful and prosperous 2025! 🌱💚✨ #happynewyear2025 #healthymeal #healthyfood #healthykitchen #dubaifood #uaefood #fooddelivery

🌟 We make healthy eating delicious. Because nourishing your body should be a pleasure, not a compromise. Order now at https://lnkd.in/d-zwtED8 #dubaifood #dubaiveganfood #healthykitchen #fooddelivery #healthymealplan #dubaidiet #dubaidietitian

Christmas Chicken Recipe We’re starting our Christmas recipe series with a healthy Christmas chicken dish. Simple to make, full of flavor, and perfect for keeping your meals light and nourishing this festive season. More wholesome recipes to keep you feeling great throughout the holidays are on the way. Christmas chicken 1 whole organic chicken (approximately 800g) 1 large yellow onion 1 medium carrot 6–7 pitted prunes 1 cinnamon stick 4 garlic cloves 2 tsp pink Himalayan salt 2 tsp black pepper 2 sprigs of rosemary Method 1. Rinse, peel, and cut the carrot into 0.5 cm cubes. 2. Rinse, peel, and cut the onion into 0.5 cm cubes. 3. Peel the garlic. 4. Transfer the cleaned chicken to the tajine. Add the onion, carrot, and garlic on top, spreading them evenly to cover the chicken and space around. 5. Add the pitted prunes, distributing them evenly around the chicken. 6. Place the cinnamon stick inside the chicken. 7. Season with salt and pepper, ensuring an even coating on the chicken and vegetables. 8. Cover the tajine and place it in a cold oven. Set up temperature to 210°C oven. Leave it to cook for 80 minutes. 9. Carefully open the cover, place the rosemary and close the cover back. Leave in the oven for 5-10 min more. 10. Serve with the smile and Christmas mood! #dubaihealth #dubaihealthyliving #dubaihealthyfood #dubaihealthyfoodie #dubaixmas #dubaifestiveseason #dubaichristmas

We’re happy to share a special gift this holiday season! 🎁 Enjoy our exclusive offer on meal plans 🍽️ give the gift of health to your loved ones 💚— and stay healthy yourself! 🌱 #dubaimealplan #dubaimealplans #dubaihealthymealplan #healthyfoodindubai #mealplanindubai #christmasdubai #christmasgiftsdubai #christmasfooddubai #festiveseasondubai #christmasindubai

Our PM meal plans are designed to fuel you through your busiest hours with delicious, satisfying options. Perfect for those who skip breakfast, our Gut Healing Protocol PM option is a great example of how our meals keep you feeling full and energized. Here's a look at a typical PM plan: - Lunch: Seabass with multicoloured vegetables - Tender seabass fillets adorned with cherry tomatoes and capsicum, garnished with fresh herbs for a light yet satisfying dish (280 cal). - Snack: Chocolate tart with raspberries - A decadent chocolate dessert topped with fresh, vibrant raspberries and a hint of mint for a healthy sweet treat (310 cal). - Dinner: Sweet potato cream soup with cauliflower pizza. A velvety, golden sweet potato soup served alongside our signature cauliflower pizza, offering comfort and nutrition in every bite and giving your digestion the rest it deserves overnight (350 cal). Our PM meals not only taste incredible, but they also keep you feeling satisfied and keep your digestion and your body overall healthy. Perfect for busy professionals who need nourishment without compromise. 💪 #dubaimealplan #dubaimealplans #dubaihealthymealplan #healthyfoodindubai #mealplanindubai #healthykitchendubai #dubaihillsestate #dubaihillsgolfclub

Ever wondered why organic produce looks different from conventional ones? The most crucial difference isn't just appearance - it's what you don't get: harmful hormones that cluster in your body and antibiotics that weaken your immune system. While conventional farming focuses on yield and shelf life, organic methods ensure: 🌱Rich, living soil 🍎 Peak-season harvesting 🌿 Natural pest management 👌 Zero synthetic additives Yes, organic ingredients cost more - but that's because we're investing in both your health and sustainable farming practices that protect our environment. Your body deserves food free from harmful hormones and antibiotics. Nothing artificial added, nothing beneficial removed. #dubaihealthyfoodie #dubaihealthyfoodies #dubaihealthy #dubaifood #dubaifoodie #dxbhealth #healthykitchendubai #dubaihealthykitchen

🌿 Inside Our Autoimmune Protocol Meals Creating AIP-compliant meals requires more than just cooking skill - it’s a precise science of ingredient selection and nutritional balance. Each meal carefully excludes common triggers while maximizing nutrient density through: ✨ What goes in: 🍖 Grass-fed, hormone-free proteins 🥑 Carefully sourced healthy fats 🥬 Organic, low-inflammation produce 🦴 House-made bone broth 📊 Every ingredient is meticulously measured to ensure: - Balanced macro ratios - Optimal nutrient density - Zero inflammatory triggers - Strict AIP compliance Skip the complex meal planning, ingredient sourcing, and precise measuring. Let us handle your AIP journey with our scientifically formulated, chef-crafted meals - order now! 🥙 🌿 داخل وجبات بروتوكول المناعة الذاتية لدينا   يتطلب إعداد وجبات تتوافق مع بروتوكول المناعة الذاتية، مهارات طهي أكثر من مجرد القدرة على الطهي - إنها علم دقيق في اختيار المكونات وتوازنها الغذائي. كل وجبة تُستبعد بعناية المحفزات الشائعة مع تعظيم كثافة المغذيات من خلال: ✨ ما يدخل في الوجبة: 🍖 بروتينات من حيوانات تتغذى على العشب وخالية من الهرمونات 🥑 دهون صحية مُختارة بعناية 🥬 منتجات عضوية منخفضة الالتهاب 🦴 مرق عظام مُعد منزلياً   📊 يتم قياس كل مكون بدقة لضمان ما يلي: - توازن النسب الكبرى - كثافة غذائية مثالية - عدم وجود محفزات التهابية - امتثال صارم لبروتوكول المناعة الذاتية   تجنب التخطيط المعقد للوجبات، واختيار المكونات، والقياس الدقيق. دعنا نتولى رحلتك في بروتوكول المناعة الذاتية مع وجباتنا المُعدّة علمياً والمُصممة على يد الطهاة - اطلب الآن! 🥙 #dubaifoodprotocols #dubaifoodlovers #dubai #dubaiveganfood #dubaidiet #dubaidietitian #healthyfoodindubai #mealplanindubai

⚡️ Fatigue or Brain Fog? Maybe Autoimmune Disorder? If you're experiencing persistent tiredness, joint pain, or unexplained skin issues, you might be dealing with more than just everyday stress. These symptoms could signal an autoimmune response, where your immune system mistakenly targets healthy tissues. Key signs to watch for: 😴 Constant fatigue despite adequate rest a 🧠 Difficulty concentrating or brain fog 🔃 Recurring low-grade fever 🦿 Joint pain and swelling 🔥 Skin issues or rashes 🤢 Digestive problems 🌫️ Mental fatigue While these symptoms can feel overwhelming, there's good news: early intervention through proper nutrition can significantly impact your quality of life. In fact, research shows that an anti-inflammatory protocol may help manage these symptoms effectively. Experience our Autoimmune Protocol that can support your journey toward better health. We make healthy eating delicious ✨ #dubaifoodprotocols #dubaifoodlovers #dubai #dubaiveganfood #dubaidiet #dubaidietitian #healthyfoodindubai #mealplanindubai

Honoring the UAE’s journey towards a healthier, stronger future – together, we build a brighter tomorrow. #nationaldayuae #nationaldayuae🇦🇪 #nationaldayuae53❤️🇦🇪 #uaenationalday #uaenationalday53 #mydubai #EmiratiCulture #uaenationalday🇦🇪 #uaelife #dubainationalday #dubailocal #dxb #dxbhealth #healthykitchendubai #healthyfoodindubai #mealplanindubai