¿Qué haces si tu voz creativa carece de autenticidad y singularidad?

This makes sense to me on a personal level. It hadn't occurred to me that the reason I've been more creative this year, might be related to my mindfulness practices. But it makes sense. When you are feeling centred and present, you can take in and process more information; you have room to explore ideas, and more energy to put your ideas into action.

Creativity can be a form of mindfulness - because both creative arts and mindfulness practice are about being in the moment, engaging with your emotions as you feel them, and letting go of outside distractions. If you feel like your creative voice "lacks authenticity" then mindfulness can help, because the core of mindfulness practice is non-judgement. You can't both "be here now" and "judge." You have to let go of judging and just breathe - just create. The first phase of any artistic project is the "get it on paper" draft - this should be creative and open and completely free of judgment. It's probably messy. That's okay. Judging yourself for whether or not you're "authentic" and "creative" takes you away from the creative process.

What is the core of creativity? For me it inspires us to look at people, objects, projects, ideas, or anything differently during the day or from one moment to another. If you align with this definition then mindfulness is a powerful, research based proven way to help you with enhanced creativity, clarity and focus, and intuitive ability. Hope you are ready to expand your wings of creativity and give a magical mindfulness boost to your creativity spark :-)

Like so many, ALL of us possess a desire for recognition, respect and love. At first, we mimic our teachers and idols. THE SECRET: Eventually, WE become comfortable in our own skin. Your sacred medicine (Qi) is letting your creative soul energy flow.

Reflect and Write is indeed a great way, further : Do this next time you feel stuck, this is my quick fix. Write any emotion at the center of the page, then start writing whatever comes to your attention in relation to that emotion ...another feeling, an object, memory, a person, a picture, a joke or anything and see how it turns out! Do share if this works for you!

This article scrolling, running thoughts and maybe more can be overwhelming. How about we give ourselves the gift of a few moments of becoming non-striving? Why not treat ourselves to 60 seconds of non-doing right now. What we can choose to do is connect with any inspiring thing around you for a minute and praise it with open heart. If you cannot find anything inspiring around, I suggest you choose yourself. And now set a timer of 60 seconds & start praising with an absolutely open, kind, generous, giving, gratitude filled heart. Welcome back, again. Hope you are feeling refreshed and renewed with a calming sense of peace and open heart. Wishing you best, my dear reader – be well, be kind, be curious – wherever you are and whoever you are.

Always be your authentic, beautiful, self. Your gift is not outside of you, but within you. "Find your path. Stay on the path. Be the path" - Tom

When your creative mojo feels off, it's time to reconnect with yourself. Beyond mindfulness and seeking inspiration, tap into your passions and quirks. Let your imagination run wild and don't be afraid to make mistakes along the way. Remember, it's in those messy moments that your true voice emerges. And don't go it alone—share your struggles and triumphs with trusted friends or mentors. Sometimes, a fresh perspective is all you need to reignite your creative fire.