The power of affirmations lies in their ability to reshape your mindset and rewire your thoughts. 🌟 By consistently repeating positive statements, you can challenge self-doubt, cultivate self-belief, and create a foundation for growth and success. Affirmations help you focus on your strengths, align with your goals, and shift your energy to attract the life you desire. Remember, the words you speak to yourself hold immense power – choose them wisely and watch them transform your reality. 💬✨ #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #selfecare #selflove #selfloveclub #lovelanguages #loveyourself #takecareofyourself #mentalwellness #breakthestigma #mentalhealthstigma #mentalhealthcare #mentalhealthsupport
My Mind Is Working It Out
Mental Health Care
A range of journals to help people manage their mental health and stay on track during their recovery journey.
About us
Welcome to My Mind Is Working It Out, where we've turned personal struggles into tools for mental wellness. Our hand-illustrated mental health journals, like 'My Mind Worked It Out,' are designed to guide and inspire you on your path to well-being. Join us on this journey to prioritize mental wellness, one journal at a time. At My Mind Is Working It Out, our mission is deeply rooted in empathy, personal experience, the passion for advocating mental health and the love of creativity. We understand the profound challenges that accompany mental illness, which is why we have dedicated ourselves to crafting mental health journals that serve as a compassionate guide and unwavering support for those navigating similar struggles. Our first Wellness planner, hand-illustrated in 2022, symbolizes resilience in the face of adversity. Recognizing that not everyone has the privilege we experienced, we have established this business to offer a diverse range of journals designed to assist individuals in managing their mental health and staying steadfast on their path to recovery. We believe that everyone should have access to the resources and tools needed to manage their mental health effectively. Join us as we make mental health care accessible and empowering. Together, we can help individuals on their path to recovery and well-being."
- Website
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https://www.mymindisworkingitout.com/home
External link for My Mind Is Working It Out
- Industry
- Mental Health Care
- Company size
- 1 employee
- Headquarters
- Johannesburg
- Type
- Privately Held
- Founded
- 2021
Locations
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Primary
Get directions
Johannesburg, ZA
Employees at My Mind Is Working It Out
Updates
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✨ Introducing the Ultimate Self-Care Christmas Bundle! ✨🎄 This holiday season, give the gift of mindfulness, creativity, and organization with My Mind Is Working It Out's exclusive Christmas Bundle! 🎁 🎨 Dive Into a World of Colour Unleash your creativity with our brand-new In The Flow of Colour Mindfulness Adult Colouring Book! With 75 hand-illustrated pages designed by visual artist Nikesa Lowe, this hardcover, ring-bound colouring book (20cm x 25cm) is your perfect escape to stress relief and relaxation. Let every stroke bring you joy and peace! 📖 Plan, Reflect & Thrive in 2025 Our Yearly Mental Health Journal and Planner is here with a stunning new design, updated activities, and over 350 pages to help you: Set goals with clarity and confidence. Reflect on your days, weeks, and months. Discover mindfulness with thoughtfully designed prompts and hand-illustrated colouring pages. This A5, hardcover journal is your ultimate guide to balance and well-being! 🖍️ Add a Splash of Colour Complete your bundle with a set of 12 M&G wood-free, smooth-colour pencils. Pre-sharpened, break-resistant, and erasable, they’re the perfect tools for your creative journey. ✨ LIMITED-TIME HOLIDAY OFFER! ✨ This exclusive bundle is the perfect gift for loved ones or a special treat for yourself. Prioritize joy, self-care, and mental wellness this festive season! 📦 Order Now to secure your bundle and ensure delivery in time for Christmas! 🎅 Let’s make this holiday a time to relax, reflect, and rejuvenate. 🎄 🔗https://lnkd.in/dvrEPMtX #mentalwellness #mentalhealth #giftideas #holidayfun #holidaybundle #christmas #mentalheathmatters #mentalhealthmatters #mentalhealth #mentalhealthawareness #mentalwellness #healing #selfcare #mentalwellbeing #selflove #selfloveclub #loveyourself #takecareofyourself #breakthestigma #mentalhealthcare #mentalhealthsupport #journal #journaling #yearlyplanner #planner #selfcarejournal #wellnessjournal
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Your mental wellness journey just got an exciting upgrade! ✨ Dive into our new Yearly Mental Health Journal and Planner, filled with tools for self-reflection, goal setting, and mindful living. Whether you’re seeking clarity in your daily routine or aiming to achieve long-term goals, this journal is here to support you. Get ready to embrace your journey toward a more fulfilling life! 🤩 𝐍𝐎𝐖 𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄 𝐎𝐍 𝐎𝐔𝐑 𝐖𝐄𝐁𝐒𝐈𝐓𝐄! #mentalhealthmatters #mentalhealth #mentalhealthawareness #mentalwellness #healing #selfcare #mentalwellbeing #selflove #selfloveclub #loveyourself #takecareofyourself #breakthestigma #mentalhealthcare #mentalhealthsupport #journal #journaling #yearlyplanner #planner #selfcarejournal #wellnessjournal
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🎄✨ Holiday Self-Care Bundle! ✨🎄 Give the gift of mindfulness and creativity this Christmas! 🎁 Our bundle includes: 🎨 In The Flow of Colour Adult Colouring Book (75 stunning pages) 📖 My Mind Is Working It Out Journal & Planner (350+ pages of reflection and planning) 🖍️ A pack of 12 vibrant, wood-free colouring pencils The perfect treat for yourself or someone special! 🌟 Order now to make this holiday merry and mindful! https://lnkd.in/dvrEPMtX #mentalwellness #mentalhealth #giftideas #holidayfun #holidaybundle #christmas #mentalheathmatters #mentalhealthmatters #mentalhealth #mentalhealthawareness #mentalwellness #healing #selfcare #mentalwellbeing #selflove #selfloveclub #loveyourself #takecareofyourself #breakthestigma #mentalhealthcare #mentalhealthsupport #journal #journaling #yearlyplanner #planner #selfcarejournal #wellnessjournal
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Never stop growing, no matter where life plants you. Every challenge is an opportunity to bloom, every setback a chance to dig deeper roots. Embrace the journey, nurture your dreams, and let your light shine brighter with every season. Growth isn’t always easy, but it’s always worth it.🧡 ✨ #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #selfecare #selflove #selfloveclub #lovelanguages #loveyourself #takecareofyourself #mentalwellness #breakthestigma #mentalhealthstigma #mentalhealthcare #mentalhealthsupport
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This Christmas, give the gift of mindfulness, creativity, and self-care with My Mind Is Working It Out's exclusive Holiday Bundle! 🎄✨ It includes the In The Flow of Colour Adult Colouring Book, featuring 75 hand-illustrated pages perfect for stress relief and relaxation; the My Mind Is Working It Out Yearly Journal & Planner, with over 350 pages to help you reflect, set goals, and prioritize mental wellness; and a pack of 12 smooth, wood-free colouring pencils to add the perfect pop of colour to your creative journey. Whether treating yourself or someone special, this bundle is designed to inspire joy, reflection, and relaxation. Order now to ensure delivery before Christmas and start the new year feeling refreshed and ready to thrive! 🎁🌟 🔗https://lnkd.in/dvrEPMtX #mentalwellness #mentalhealth #giftideas #holidayfun #holidaybundle #christmas #mentalheathmatters #mentalhealthmatters #mentalhealth #mentalhealthawareness #mentalwellness #healing #selfcare #mentalwellbeing #selflove #selfloveclub #loveyourself #takecareofyourself #breakthestigma #mentalhealthcare #mentalhealthsupport #journal #journaling #yearlyplanner #planner #selfcarejournal #wellnessjournal
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This quote reflects the strength it takes to acknowledge the flaws, pain, and imperfections in life while holding onto hope, compassion, and love. It’s about embracing the duality of beauty and brokenness and finding meaning within it all. 🤍 #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #selfecare #selflove #selfloveclub #lovelanguages #loveyourself #takecareofyourself #mentalwellness #breakthestigma #mentalhealthstigma #mentalhealthcare #mentalhealthsupport
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Plan your days, reflect on your months, and reach your goals with clarity and purpose. 📖💡 Our new Yearly Mental Health Journal and Planner is your key to a transformative year. With guided activities, inspiring prompts, and a beautifully designed layout, you’ll find the perfect blend of creativity and organization. Let’s make this year your best one yet, together! 𝐍𝐎𝐖 𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄 𝐅𝐎𝐑 𝐏𝐑𝐄-𝐎𝐑𝐃𝐄𝐑 𝐎𝐍 𝐎𝐔𝐑 𝐖𝐄𝐁𝐒𝐈𝐓𝐄! #mentalhealthmatters #mentalhealth #mentalhealthawareness #mentalwellness #healing #selfcare #mentalwellbeing #selflove #selfloveclub #loveyourself #takecareofyourself #breakthestigma #mentalhealthcare #mentalhealthsupport #journal #journaling #yearlyplanner #planner #selfcarejournal #wellnessjournal
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💭 Asking, "Am I doing this for myself, or am I performing for others?" is a powerful moment of self-reflection. It invites you to assess your motivations and reconnect with your authenticity. 𝗛𝗲𝗿𝗲’𝘀 𝗵𝗼𝘄 𝘁𝗼 𝗲𝘅𝗽𝗹𝗼𝗿𝗲 𝘁𝗵𝗶𝘀 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻: 𝗖𝗵𝗲𝗰𝗸 𝗬𝗼𝘂𝗿 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝘀: Are your actions aligned with your values and desires, or are they shaped by a need for approval or validation? 𝗟𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝗬𝗼𝘂𝗿 𝗙𝗲𝗲𝗹𝗶𝗻𝗴𝘀: Do you feel fulfilled and energized by what you’re doing, or does it leave you feeling drained or disconnected? 𝗔𝘀𝗸 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 “𝗪𝗵𝘆”: When making decisions, pause and ask, "Am I doing this because it’s meaningful to me, or because I think it’s expected?" 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 𝘁𝗵𝗲 𝗙𝗲𝗮𝗿 𝗼𝗳 𝗝𝘂𝗱𝗴𝗺𝗲𝗻𝘁: You can’t control others’ opinions, but you can control how much weight you give them. 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗬𝗼𝘂𝗿 𝗔𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰𝗶𝘁𝘆: True joy comes from living in alignment with who you are, not from performing for the crowd. Remember, living for yourself isn’t selfish—it’s the foundation of a meaningful and fulfilling life. #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #selfecare #selflove #selfloveclub #lovelanguages #loveyourself #takecareofyourself #mentalwellness #breakthestigma #mentalhealthstigma #mentalhealthcare #mentalhealthsupport
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