Lanark County Mental Health

Happy Canada Day! Our office is closed today in celebration. If you need urgent assistance, please visit https://conta.cc/3Vb75RH or call 1-866-531-2600. We wish you a day filled with joy and happiness! #CanadaDay #HolidayClosure

Let's prioritize mental health! 💙 Did you know that men are less likely than women to seek help for mental health issues? It's important to break the stigma and encourage open conversations. Check out this resource from the National Institute of Mental Health for more information on men's mental health: https://lnkd.in/grS_GqA5 #MensHealth #BreakTheStigma #MentalHealthAwareness

Monday Tip: Your thoughts set the tone for the week! Start this week with a positive mindset. Focus on what you can control, let go of what you can't, and tackle each day with optimism. You've got this! Visit lcmh.ca for more inspiration.#MondayMotivation #PositiveVibes #NewWeekNewGoals #LCMH

Happy Intergenerational Day, Canada! Today, let's celebrate the connections between generations and the wisdom and joy they bring. Whether it's sharing stories, learning from each other, or simply spending time together, let's bridge the gap and appreciate the similarities that unite us all. #IntergenerationalDay #ConnectingGenerations

Happy Pride Day to our 2SLGBTQIA+ community members & allies! We at LCMH want to take a moment to acknowledge the unique challenges that many 2SLGBTQIA+ individuals face in their lives, such as discrimination, stigma, and social isolation. We want you to know that our organization is a safe, inclusive, and welcoming space where you can feel comfortable being your authentic self and accessing mental health support that meets your specific needs. Our team of skilled and compassionate mental health staff is committed to promoting mental health and wellbeing for all individuals, regardless of their sexual orientation, gender identity, or expression. We recognize that mental health concerns can affect anyone, and we are here to provide confidential, non-judgmental, and culturally sensitive counselling services to help you cope with life's challenges, develop your strengths, and achieve your goals. We believe that everyone deserves to live a fulfilling and meaningful life, and we are honored to be part of your journey. Let's celebrate diversity and inclusion on this special day and every day! Additionally, some of our staff will be participating in the Pride Parade in Perth on Saturday, June 1, 2024. Be sure to say hello and give us a wave! www.lcmh.com

Hey everyone! We're on a mission to grow our community and we need YOUR help! Follow us for the latest updates, tips, and content that you don't want to miss! 💬 Here's how you can support us: 1️⃣ Follow us if you haven't already! 2️⃣ Share this post with your friends and family. Every follow and share helps us reach new and wonderful people! Thank you for being a part of our journey. Let's grow together! #FollowUs #ShareTheLove #CommunityGrowth #JoinUs #LCMH 👉 Follow us on Facebook at https://lnkd.in/g6bdixnQ 👉 Follow us on Instagram at https://lnkd.in/gg4zT2yQ 👉 Follow us on Twitter at @LCMentalHealth or https://lnkd.in/gnea2giZ 👉 Follow us on LinkedIn at https://lnkd.in/gA6NQVfk

The comparison game can be a thief of joy and a major stressor. It's easy to fall into, especially with the highlight reels on social media. Remember, everyone's path is unique, and what we see online is often just the good moments. Practicing gratitude daily can help shift your focus from what you lack to what you have. Celebrate your small wins and appreciate the present. Let's embrace our individual journeys and foster better mental health! #MentalHealthMatters #Gratitude #SelfCare #LCMH For more insights, read here: Achieve Concierge https://lnkd.in/g4T3F9Mh

Wednesday Wellness Tip: It's time for a Positivity Check-In! Take a moment to reflect on the positive aspects of your day. Need an extra boost? Visit www.lcmh.ca for resources to enhance your well-being. #WellnessWednesday #PositivityCheckIn #LCMH

Feel Good Friday Tip! Feeling overwhelmed by constant busyness? Learn how slowing down can boost your mental health. Discover tips for mindfulness, reducing screen time, and finding joy in the present moment. Check out this insightful post by Nicole Chevrier on the Mental Health Commission of Canada’s blog: Slow down and boost your mental health https://lnkd.in/eV-vqaK2 #Feelgoodfriday #LCMH #slowdown

Join us in raising awareness for World Schizophrenia Awareness Day on May 24th! The Schizophrenia Society of Canada (SSC) promotes acceptance, support, hope, and recovery for those affected by schizophrenia. Let's fight against stigma and make it easier for people to seek the help they need. Together, we can make a difference and support those living with schizophrenia. Check out www.lcmh.ca #WorldSchizophreniaAwarenessDay #EndTheStigma