Groundwork.xyz

At Groundwork, the work we do is about actually getting to the source of why you're in #SurvivalMode. When we're not in touch with our pain, we tend to be driven by it. #SelfDevelopment #PersonalGrowth #Mindfulness #EndBurnout

How do you survive difficult situations? When we can accurately identify our stress responses and survival patterns with self-compassion, we can begin to make new choices around them. #BreakingTheCycle #StressResponses #Mindfulness #SelfDevelopment

There's not a lot of room for creative thinking, problem solving, and team building when you're operating from #SurvivalMode. Establishing a foundation of ease, clarity, and joy creates space for so much sustainable and peaceful productivity. #ProductivityHacks #PersonalGrowth #ManagingTeams

What exactly is the Groundwork System? Amrita Ahuja, our founder and CEO, explains. #GroundworkSystem #Productivity #SurvivalMode #EndBurnout

One of the most important practices we are building when using the Groundwork System is the ability to say, “No, I’m not doing that,” even when it feels super important. And for good reason. It’s impossible to do everything we intend to do. On top of that, we are constantly reminded of all the things we should be doing: learn more, travel more, connect more, exercise more, be healthier, make more money—DO MORE THINGS. The problem is that when we are weighed down by all the things we can’t get to, it becomes challenging to execute any of our dreams with peace of mind. Dreaming and envisioning are creative acts. They require a stable internal state, one that allows creativity to arise naturally because it can’t be forced. Dreaming is the juice of life. So, if this is true, why shouldn’t we plan for a way to dream and thoughtfully choose which dreams we’re going to put into motion? Read more: https://buff.ly/3XyFY2B #Productivity #WorkLifeBalance #Coaching

Don't over-strategize! Start by identifying small gaps and complete one small gap at a time. #ProductivityHack #Scheduling #StartSmall

Getting comfortable with uncertainty can only happen when we can can get comfortable with our own discomfort. #SelfDevelopment #Productivity #EndBurnout #Mindfulness

Ever wondered how your stress responses can reveal your hidden strengths? 🤯 Our survival patterns, while sometimes challenging, often point to our unique gifts and talents. In this clip from executive team training, Amrita explores how to harness these insights for personal and professional growth. #StressManagement #SelfDiscovery #PersonalGrowth #TeamTraining

Is leadership a lonely journey? In today's grind culture, leaders often feel overwhelmed by uncertainty. But what if there's a way to navigate these challenges with clarity and purpose? In my latest blog post, I explore the heavy burden of leadership and offer practical strategies to help you consume uncertainty and transmit clarity. Are you a leader facing burnout or struggling to find direction? This post is for you. Read more: https://buff.ly/3TgyGiG #leadership #burnout #clarity #strategy #PersonalDevelopment #coaching"

Looking for peaceful Productivity but not sure where to start? Cata Velicea (he/him), Groundwork Founder, is here to guide you every step of the way! We're thrilled to announce that we're now accepting new clients for 1-1 coaching! High performing people get a lot accomplished but tend to feel stressed out constantly. We help executives, founders and leaders increase performance by establishing systems and behaviours that allow them to achieve peace and balance in their lives. Peace and productivity are not mutually exclusive – book your consult to work with Cata Velicea today: https://buff.ly/3TaLAyx #ExecutiveCoaching #EndBurnout #PeacefulProductivity