🍉Ryan Fernando®️

Celebrity Nutritionist & Health Coach I Founder at quanutrition.com clinics

View articles by 🍉Ryan Fernando®️

The Art of Intimacy, Wellness, and the Kama Sutra

The Art of Intimacy, Wellness, and the Kama…

December 31, 2024

9 likes

Technology: The Power to Destroy and Defend

Technology: The Power to Destroy and Defend

December 26, 2024

19 likes

Merry Christmas

Merry Christmas

December 25, 2024

22 likes

Parenting Masterclass with Schweta Gandhi

Parenting Masterclass with Schweta Gandhi

December 24, 2024

21 likes1 comment

India’s Nutrition Crisis

India’s Nutrition Crisis

December 23, 2024

13 likes1 comment

What’s Holding India Back from Better Health?

What’s Holding India Back from Better Health?

December 21, 2024

17 likes1 comment

The Winter Hydration Guide: Why You Need Water Even When It’s Cold

The Winter Hydration Guide: Why You Need…

December 19, 2024

16 likes2 comments

Are Figs Non-Vegetarian? The Truth!

Are Figs Non-Vegetarian? The Truth!

December 16, 2024

38 likes6 comments

Dr. Mani Kukreja: Your Blueprint for Longevity and Vibrant Health

Dr. Mani Kukreja: Your Blueprint for…

December 10, 2024

28 likes2 comments

Peanuts Yes or No?

Peanuts Yes or No?

December 6, 2024

50 likes10 comments

Packaged Baby Foods - Yes Or No

Packaged Baby Foods - Yes Or No

November 30, 2024

25 likes5 comments

Surviving the pollution

Surviving the pollution

November 22, 2024

26 likes5 comments

World Diabetes Day 2024: Your Health, Your Power

World Diabetes Day 2024: Your Health, Your…

November 14, 2024

21 likes1 comment

The One Supplement I Recommend for Every Pregnant Woman: Vitamin D

The One Supplement I Recommend for Every…

November 12, 2024

30 likes4 comments

All About Lung Cancer

All About Lung Cancer

November 8, 2024

15 likes3 comments

Your Ultimate Post-Festive Recovery Diet!

Your Ultimate Post-Festive Recovery Diet!

November 3, 2024

26 likes6 comments

The Significance of Navratri Fasting

The Significance of Navratri Fasting

October 9, 2024

27 likes4 comments

Understanding Breast Cancer: 5 Early Signs You Should Never Ignore

Understanding Breast Cancer: 5 Early Signs…

October 4, 2024

24 likes5 comments

World Heart Day: My Essential Tips for Your Heart-Healthy Journey

World Heart Day: My Essential Tips for Your…

September 29, 2024

49 likes5 comments

Is Plant Protein Better Than Whey? The Truth About Choosing the Right Protein for You

Is Plant Protein Better Than Whey? The Truth…

September 27, 2024

47 likes6 comments