Are You Experiencing Coronavirus Quarantine Fatigue? …Part 85 Social distancing? .... If you've been feeling a little more drained …
You are wasting your life? You feel sleepy all day long.
You surround yourself with likeminded people who are equally dumb and lazy.
Age is NOT a factor in fatigue.
Fatigue is NOT an illness. It is a symptom with definable, addressable, and reversible causes. It is a symptom with definable, addressable, and reversible causes.
When you have the blues and blahs of fatigue, well-meaning friends may say “Oh, you’ll get over it”…or even “It’s just the dreary weather…” But fatigue doesn’t just go away on its own, and you can’t blame it on the work.
If you wake up late every day.
If you postpone your work for tomorrow.
If you feel spending time on mobile and social media is more joyful than chasing your dreams.
You do not follow any kind of a fitness routine.
You eat whatever the stuff you want to and do not take proper care of your diet.
A lockdown of 14 days ?
So what will be the repercussion in the future you ask?
Travel visas will not be that simple any more. Medical history would become the norm. Random checks for bombs will have a new random check mate (pun intended) on its side which will be called “Health swab”. You could be detained till all-is-well report comes back.
Till then you will/can be quarantined in a secluded place (pre designated) for the same. God forbid your report comes positive, you can/will be deported, bear all medical costs yourself etc.
If you are dependent on someone for even little things.
If you feel that the other person's life is more exciting than your own life.
If you waste too much time on motivation.
A simple sneeze & cough will be enough to cause public displeasure. God forbid you have a sneezing bout due to dust or an allergic reaction in a public place. If you are of the wrong ethnicity in a wrong country this could lead to some unruly behavior. Mind you this would exist in every country no matter how broadminded their culture may be.
If you have some bad addictions which needs to be overcome.
If the people around you have lost all hopes from you.
If your past was more beautiful than your present moment.
If you just keep thinking of a better tomorrow but do not work for it. It's never late to live the life you always dreamt of!!
So many decent people single nowadays, because of uncertainty due to CoVid-19?
Decent people are often misunderstood. They never express love but can show in various other forms which the opposite can't understand.
They value the opposite gender. They try not to hurt you .
They respect others more than themselves. They try to over care. Hence, the opposite ones take this for granted.
They are being looked as desperate because they try hard to get their loved one.
They can't fake. They use no pickup lines. They just stay simple, which sometimes may not be liked by the opposite ones.
They crave for true and the purest form of love which is rare these days. Everyone behind short-term pleasures, lust, money, benefits and here the decent ones need genuine love.
Disclaimer: The information on this POST is not intended or implied to be a substitute for professional advice. The opinions expressed within this article are the personal opinions of the author. All content, including text, graphics, images and information, contained on or available through this article is for general information purposes / educational purposes only, and to ensure discussion or debate.
Thank you …Ever faced walking toward somewhere and seeing another person walking towards you and you need to get past each other and end up doing left to right dance.
Just look towards the direction where you are going instead of looking towards the person he/she will automatically move.
If you are ordering something online and it doesn't give you free delivery then just add any random item which amounts you free delivery and place the order.
When order is placed just cancel that particular random item and you just saved few bucks. I don't know whether this works now or not because one time I remember it got failed. But just give a try.
Ever want the other person to show interest in you and talk you. Whenever you talk just talking more about what the person likes. He/she will start like talking to you.
If you are ever going to face a situation which makes you nervous like speaking somewhere. Before that start chewing gum and you will be little calm down because your brain know body will not eat anything in danger.
Don't want to watch a video on YouTube without ads. Just skip to the end of video and hit replay.
If you are talking to someone and they won't shut and let you speak. Drop something on the ground they'll pause when you go to pick it up. Use that opportunity to speak.
Ever forget to turn the stove off when you boiling the milk and it end up spilling all over. Just put a long stick like object over the container. It won’t spill.
Not able to leave any bad habit or every time getting distracted to do something. Just tell to everyone that you going to do that. It won't work 100 % but it increases the probability of doing it. Just give a try.
If you are a student and getting problem not being disciplined.
Just make a time notebook. Write whenever you going to study and when you get up. At the end of the day you will see how much time you have wasted and studies. Start this habit you won't regret it.
If you think someone is giving you wrong number. After they finish tell them to repeat again. They will surely tell you different one when they repeat.
If you are having hiccups and it’s not stopping. Most probably people drink water. The best thing to do is stop you breath as long as you can. It will stop immediately. Always works.
Want to add word or two?
Not able to leave any bad habit or every time getting distracted to do something. Just tell to everyone that you going to do that. It won't work 100 % but it increases the probability of doing it. Just give a try..
If you are a student and getting problem not being disciplined. Just make a time notebook. Write whenever you going to study and when you get up. At the end of the day you will see how much time you have wasted and studies. Start this habit you won't regret it.
If you think someone is giving you wrong number. After they finish tell them to repeat again. They will surely tell you different one when they repeat.
Your comment ….?
Already struggling with a medical condition?
Being fatigued can make your symptoms even more pronounced.
The dynamics of this world will change within a decade….
Here are a few of the conditions made worse by fatigue:
Depression and other mental health disorders
Substance abuse
Sleep difficulties
Digestive and bowel problems
Headaches
Chronic pain
Social isolation
Till to date nobody faced a Pandemic that spreads so swiftly which has everybody reeling for cover. First time ever a Pandemic has crashed the market worldwide which shows how every nation is interconnected economically. Problems functioning in school, work, and life in general.
At any given time, one in five people feels unusually tired, and one in 10 have prolonged fatigue, according to the Royal College of Psychiatrists. Women tend to feel tired more often than men.
It’s unusual to find anything physically wrong. Most of the time, fatigue is linked with mood and the accumulation of lots of little stresses in life,
I routinely recommend blood test from patients complaining of tiredness to rule out a medical cause, such as anemia or an underactive thyroid gland.
There’s more chance of a medical reason for tiredness if there are other symptoms as well, such as heavy periods, weight loss, a change in bowel habits, hair loss , extreme thirst and so on.
If you want to work out know why you became tired in the first place, it can help to think about:
Managing Director at DAYALIZE
4yLifestyle causes of tiredness Tiredness can often be attributed to lifestyle factors, such as drinking too much alcohol, or having a bad diet. If you drink alcohol in the evening, it tends to wake you in the middle of the night. If you drink a lot regularly, it can make you depressed and affect your sleep. I’m always surprised to find how often patients who complain of tiredness are drinking far too much. If you have a disturbed sleep pattern – for instance, if you work night shifts, sleep in the day or look after young children – it can be difficult to get a good night’s sleep, and you’ll feel tired during the day. How to stop being so tired It may be common to feel tired all the time, but it isn’t normal. If you’re worried, see your doctor for advice and reassurance. During this pandemic, many doctors have been asked to provide care outside their area of expertise, which increases the risk of errors occurring. They’re also using modified equipment. Of course, SARS-CoV-2, being a novel virus, did not, and still doesn’t, have a clear-cut treatment strategy, and doctors have had to experiment and innovate. With the world economy reeling due to this Pandemic we shall be seeing a lot of bankruptcy. At the same time many opportunist will ride this out to become billionaires. An opportunity for the world leaders to unite during this distressed time & create a single banking unit/law/philosophy by which the globe can unite as one. Thus any future upheavals like this might not have such drastic impacts on peoples savings or investments. This will also allow everyone to band together & help bail out economically under distress nations. Why did China only take a month to bring Covid-19 under control? The reason China acted so aggressively was because its experts in epidemiology told the central government of the potential risks to the population/country that a novel coronavirus posses if it is not brought under control immediately.