SLOWER. STRONGER. BETTER. HEALTHIER.
Philippe Ruttens
📈 B2B Fractional CMO, Marketing Head & Coach, Board Advisor: GTM / RevOps / ABX / ROI / Demand Management / Marketing Growth
50. HALF-TIME. ME-TIME. HERE & NOW.
Living better, longer, healthier. With renewed, more focused energy. That is how I feel and how I want to live (hopefully) till 100.
This month I am ready and excited to start a new life phase both professionally and personally with energy and health as core focus.
Focus on people, places, projects, clients, situations, challenges that GIVE me energy, and let go of all those that DRAIN it.
What gives YOU energy is a core criteria that not only benefits yourself but also all those around you. Those you help to grow and self-develop, as an individual or business.
At 50 my WHY is to boost people, teams and businesses’ health and energy… through my own marketing expertise, through Life & Co, through new brand & services. Watch this space (soon;)
SLOWER. STRONGER. BETTER. HEALTHIER. FOCUS. ENERGY.
My key principles from now on can be summarised as two simple lists:
MORE…
- Focus
- Selectivity
- Time (above money)
- Energy
- Freedom
- Impact
- Loving
- Simplicity
- Autonomy
- Fun
- Zen
- Fish. And greens
- Movements: Stretch, Cardio & Weights
- Balance
- Morning routine
- Energising projects
- Being
- Feeling
- Body, Mind & Soul
- Annemarie & I
- Sun
- Nature (walks)
- Talks
- Yoga
- Sleep
- Immune/ity
- Cooking
- Growth
- Meditation
- Present
LESS...
- Stress
- Clutter
- Projects
- Fears
- Sitting
- Doing
- Thinking
- Computers/screens
- Hard work
- Bullshit
- Politics/ians
- Commuting
- Expenses
- Fake people
- Ego(s)
- Troubles: Body & Mind
- Hate(rs)
- Alcohol
- Sugar
- Meat
- Coffee
- Waste: Time, People, Money.
- Self-talk
- Time-wasters
- Negativity
- Worrying
- Past
- Future
Life is good. I feel lucky... Grateful for all that I experienced, learned and gathered these last 50 years. Thank you dear colleagues, contacts... and even all those egocentric and negative people I have met for those learnings ;)
I wish you all a life full of energy, health and happiness. May your journey be as interesting, positive and rewarding as mine…
Immer nach vorne schauen!
6ygreat
Accenture Alumnus - Empathic Leader - Inclusion & Diversity - OHANA Triatlon
6ySucces philip !
You’ll always be a 23 yo tearing up the streets of Glasgow
Freelance Procurement Consultant - Procuratio BV
6yYou are 30 with 20 years of experience ;) happy bday mate!
Thanks for your piece. Was good.