𝐌𝐚𝐢𝐧𝐭𝐚𝐢𝐧 𝐚𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐰𝐨𝐫𝐤-𝐥𝐢𝐟𝐞 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 Take breaks, delegate tasks, and disconnect when needed. A well-rested and balanced individual is more effective in all aspects of life. #goyallo #yallosalesforce #lifehack
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#ValuesVoyage Day 15: Finding Balance 🌟 Welcome back, adventurers! Today on our #ValuesVoyage, we embark on a quest to find balance in our lives. In the hustle and bustle of daily life, finding equilibrium between work, personal life, and self-care is essential for our well-being. Balance allows us to thrive, leading to greater fulfillment and happiness. Questions to Reflect On: 1. How do you currently balance your various responsibilities and priorities? 2. What areas of your life feel out of balance, and how can you address them? 3. How does prioritizing balance align with your core values and goals? Let's discover the power of balance and its transformative impact on our lives. 🌟 Recommended TED Talk: Nigel Marsh's "How to Make Work-Life Balance Work" #ValuesVoyage #Balance #Wellbeing #Harmony #SelfCare #WorkLifeBalance #TEDTalk #Inspiration #Empowerment
Nigel Marsh: How to make work-life balance work
https://www.ted.com
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The relentless pursuit of praise and promotions in the workplace can lead to high levels of stress and a sacrifice of personal happiness. Finding contentment involves looking beyond professional achievements and valuing work-life balance🙏 #WorkLifeBalance #LifestyleThinking
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Is work-life balance a myth? It’s real, but isn't work a part of life? We should be talking about work and life integration! However, there are times for clear boundaries between work and personal time. Prioritize appropriately and disconnect to reconnect. #WorkLifeBalance #Wellbeing #MentalHealth
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