Xcode Life’s Post

We continue with our series on how gene variants can give you superpowers by Christine Galustian: This week, we focus on The Sleepless Gene (DEC2): A rare mutation in the DEC2 gene allows some individuals to function well on minimal sleep. The DEC2 gene is involved in the circadian clock and other essential functions. Sleep requirements follow a typical curve in most people, with seven to eight hours being the norm. However, these “short sleepers” with the DEC2 mutation defy the norm and remain healthy and well-rested despite their minimal sleep duration. www.hooke.london #sleep #hookelondon #genemutation #genetics #longevity #healthoptimisation #preventativehealthcare #superpowers

Epigenetics: Shaping gene expression, development, aging, and personalized medicine. . . . . . . . #science #factsdaily #fact #dailyfacts #coolfacts #instafacts #didyouknow #amazingfacts #factz #realfacts #truefacts #knowledge #factsonfacts #interestingfacts #sciencememes #physics #factsonly #didyouknowfacts #allfacts #factsoflife #worldfacts #knowledgeispower #funfacts #creepyfacts #generalknowledge

Did you know? Testing for genetics isn't the norm everywhere, but it's a game-changer in personalized medicine! Many doctors don't have the time to dive into your unique genetic makeup. But empowering yourself to seek out integrative practices and understand your genetic SNPs can make all the difference. Your genes act like on/off switches, impacting how you detoxify and respond to toxins. Especially in places like LA, with high mercury exposure from a high consumption of sushi or a history of dental fillings, knowing your genetics is crucial. For example, the MTHFR gene affects detoxification, and about 50% of us have it! If you're one of them, it’s important to know so you can take action. Your genetic profile can guide you in preventing health issues down the line, like dementia or Alzheimer’s. ⇢ Curious about your genes and how to get started? Comment CONNECT below to take your first step towards a healthier future!

🧬🧬A new study published today in The New England Journal of Medicine reveals that a long noncoding RNA, CHASERR, plays a crucial role in human development. Researchers found that deletions in CHASERR led to severe brain abnormalities and developmental disorders in three children. This caused a dangerous increase in CHD2 protein levels, highlighting how tightly balanced these proteins need to be. This breakthrough could open up new ways to approach genetic diseases. Exciting times for genetics and more specifically, study of the “Dark Genome”! 🧬🧬 #Genetics #NEJM #CHASERR #DarkGenome #Breakthrough #LNCRNA

Serotonin is one of the most important hormones in controlling emotional states and human happiness. 5-HTTLPR is a repetitive DNA sequence known as the serotonergic promoter responsible for regulating the expression of the SLC6A4 gene, which codes for the transport protein of this hormone. Various polymorphisms can influence this region, including the short (S) and long (L) variants. Studies suggest that individuals with two copies of the S polymorphism may exhibit a more pronounced emotional response. This is due to a lower efficiency in the reabsorption of serotonin, leading to a decreased concentration of this hormone in the brain. However, as nothing in genetics is simple, various additional genetic and environmental factors influence the relationship between this polymorphism and the associated phenotype. #SistemasGenomicos #SYNLABEspaña #WorldLaughterDay #Genetic #Health #Wellness #Bienestar #Investigacion #Genetica #Salud #Lider #Integral #MedicalExcellence #ExcelenciaMedica #Prevencion #Diagnostico

Epigenetics: Shaping gene expression, development, aging, and personalized medicine. . . . . . . . #science #factsdaily #fact #dailyfacts #coolfacts #instafacts #didyouknow #amazingfacts #factz #realfacts #truefacts #knowledge #factsonfacts #interestingfacts #sciencememes #physics #factsonly #didyouknowfacts #allfacts #factsoflife #worldfacts #knowledgeispower #funfacts #creepyfacts #generalknowledge

Researchers at ETH Zurich have discovered that being overweight leaves a lasting imprint on fat cells through epigenetic markers, which act like switches controlling gene activity. These markers persist even after weight loss, making it easier to regain weight. The study, published in Nature, found that mice and humans who had been overweight showed these "cellular memories" in their fat cells. Even after weight loss, these individuals regained weight faster when re-exposed to high-fat foods. Fat cells live for about 10 years, meaning this memory can last long. The researchers stress the importance of preventing weight gain, especially in youth, to avoid the cycle of weight loss and gain. . . #CandidPakistan #Research #FatCells

Your DNA, a blueprint of traits and predispositions, doesn't rigidly dictate your identity or destiny; health, personality, and beliefs aren't set in stone. Scientific research, especially in epigenetics, reveals that environmental factors and experiences can influence gene expression, highlighting the dynamic interplay between genetics and life. #youarethesoil  Much Love, Juan M. #QuantumMentalHealth, #Parenting, #ConsciousHealingParents, #TrueTransformation, #Disruptors, #TheCycleBreakingParent, #SleepHelp, #HealYourSleep, #MindBodySoul, #SleepDisciplineRoutine, #QuantumHealthSolutions,

☑️ *READ ABSTRACT BELOW:* Part 2: We found greater gene expression in the NAc (oxtr, d2r, oprm1a, and oprk1a) and MPOA (oxtr, d1r, d2r, oprm1a, and oprk1a) following the transition to motherhood. Expression for all five genes in the ACC was greatest for females that had been bonded for longer. Gene expression within each region was highly correlated, indicating that oxytocin, dopamine, and opioids comprise a complimentary gene network for social signaling. ACC-NAc gene expression correlations indicated that being a mother (oxtr and d1r) or maintaining long-term pair bonds (oprm1a) relies on the coordination of different signaling systems within the same circuit. Our study suggests the maternal brain undergoes changes that prepare females to face the trade-off associated with increased emotional investment in offspring, while also maintaining a pair bond. Forero SA, Genes Brain Behav. 2024 Jun;23(3):e12906. doi: 10.1111/gbb.12906. PMID: 38861664 #Gesundheit #Bildung #Fuehrung #Coaching #Mindset #Motivation #Gehirn #Neuroscience #Psychologie #Persoenlichkeitsentwicklung #Kindheit #KeyNoteSpeaker #Humangenetik #Biochemie #Neuroleadership #Ernaehrung #Transformation #Stress #Demografie #Gender #Age #interkulturelleKompetenz #Epigenetik #Veraenderung #EmotionaleIntelligenz #Change #Gesellschaft #Organisationsentwicklung #Philosophie #Beratung # Quantum

Epigenetics, the study of changes in gene expression or cellular phenotype without altering the DNA sequence itself, holds tremendous promise in unraveling the mysteries of aging. In essence, while epigenetics doesn't provide all the answers to the complex puzzle of aging, it offers valuable insights and tools to decipher its underlying mechanisms. By unlocking the epigenetic code, we move closer to understanding, and potentially influencing, the processes that govern aging, with profound implications for human health and longevity. #Epigenetics #MosaicBiodata #Aging