Wholistic Solutions’ Post

➡️ Are you tired of feeling unproductive and unfocused, even after putting in hours of effort? You’re not alone. 😉 The truth is, without a successful plan to handle everything, it’s easy to feel scattered and overwhelmed. 👉 Let me show you how to create a daily plan that works for you. Using simple tools, strategies, and insights, you’ll learn how to take control of your time, energize your day, and stop procrastinating. ➡️ Join me for a free workshop: 3 Insider Secrets To Take Charge Of Your Day. ➡️ Register here: https://lnkd.in/e-e7R3ME WBEC South

➡️ Are you tired of feeling unproductive and unfocused, even after putting in hours of effort? You’re not alone. 😉 The truth is, without a successful plan to handle everything, it’s easy to feel scattered and overwhelmed. 👉 Let me show you how to create a daily plan that works for you. Using simple tools, strategies, and insights, you’ll learn how to take control of your time, energize your day, and stop procrastinating. ➡️ Join me for a free workshop: 3 Insider Secrets To Take Charge Of Your Day. ➡️ Register here: https://lnkd.in/e-e7R3ME WBEC South

Upcoming event "How to Get Un-Triggered: Tools to De-Escalate Your Emotions & Increase Connection in Your Relationships" hosted by #twibc member Kitty Coy on October 18 @ 10:00 am - 11:00 am MDT Sometimes the closest people in our lives know exactly the right button to press to make us flip our lid. There are people in my life that trigger me. They say just a few words and I find myself wanting to react to them. Thankfully I’ve found the tools to help me stop reacting to them! Now we have much better relationships and no matter what they say – I don’t get upset or worked up! Ever find yourself in situations where your emotions hit the roof? We’ve all been there! Guess what? There’s a way out of the trigger trap! Mark your calendars because I’m hosting a webinar: “How to Get Untriggered!” Come learn practical tools to de-escalate those intense emotions and boost connection in your relationships. Whether it’s with your partner, family, friends, or colleagues, these strategies are game-changers! Get ready to explore techniques that empower you to respond instead of react, fostering understanding and harmony in all your interactions. Plus, you’ll have the chance to ask questions and interact with fellow participants! Don’t let triggers hold you back from living your best life! Click the link below to reserve your spot and let’s embark on this journey together! https://lnkd.in/gt7qGY_B

"Why do so many people feel frustrated, stuck, or drained of energy?" That’s a question I’ve been asking myself for years. No matter where I am - at work, with clients, or even on a plane or bus 😉 - people open up to me about their struggles. It’s something I’ve always attracted, and I truly value these honest conversations. Over the years, I’ve learned that much of this frustration comes down to one thing: a lack of recognition. People feel unseen, unheard, and unappreciated. But here’s the surprising part: when we dig deeper, I often find they don’t fully recognize their own value either. They don’t see how they can make a real difference or what unique contribution they bring to the table. This realization changed my career. I’m still a pharmacist and strategist at heart—someone who loves creating brands and crafting strategies to help companies stand out. But I’ve also combined that with my passion for the people side of business. I spent years training as a holistic psychotherapist, coach, and trainer, building a toolbox to help people and teams find their added value. After 20+ years working with this toolbox, I realized I had created my own system that truly works. Now, I help people and teams unlock their unique strengths, align with their purpose, and make an impact in society. This is how I can make a difference 🤩! Want to know more? DM me about our free pre-launch mini-workshop!

Helping professionals become helping professionals because we wanted to help people... But the reality of the sector is that we're often struggling against forces outside of our control (organisational policies/ old ideas/ politics!) that get in the way of us doing the work that fulfils us! We know when we are stuck in the struggle when we: * Find ourselves disliking going to work (Sunday scaries anyone?!?) * Feel ineffectual in our work * Experience signs of burn out * Don't have anyone we feel understands or can help What I've learnt over the past 20+ yrs as a social worker, is that we need to be responsible for our own career satisfaction, make changes as needed & prioritise our own wellbeing. Join me for a FREE lunchtime webinar, From Struggle to Mastery: Taking control of your professional journey We'll explore: * Identifying where you are between struggle & mastery * Designing a path to get you out of struggle & moving towards mastery * Becoming laser-focused on resources that will get you there! https://lnkd.in/gEH2CDvh

In today’s fast-paced world, stress is an integral part of everything we do. But is it really a negative force? 👉During our workshops with Alicja Duda - business psychologist, QIAGENers discovered that instead of fearing stress, we should learn to manage it. 💪Together, we explored where stress comes from, how it manifests, and the key techniques to balance it in our work lives. Now, our projects, public speaking, or client meetings don’t stress us—they empower us! How do you tackle stress? Share your tips below! 👇

As we come to the end of 2024 and begin to plan for 2025, perhaps a new approach is in order? It's not that there is anything wrong with what you are doing. It's that there is an easier way that is not rooted in the grind culture that is currently the norm. It's not magic but it feels magical. It's not woo woo but it is simple. It's not thinking positively or anything of the sort but it has a ridiculously positive effect. Interested to learn more? I am offering a free webinar on Friday, Dec 6 at 10am EST that will reveal the blind spot that keeps us making things harder than they are and a solution that will revolutionize your performance and productivity. https://lnkd.in/eyVJGF-D Don't miss out! Questions? Lisa@TransformationalConversations.com

Upcoming event "How to Get Un-Triggered: Tools to De-Escalate Your Emotions & Increase Connection in Your Relationships" hosted by #twibc member Kitty Coy on October 18 @ 10:00 am - 11:00 am MDT Sometimes the closest people in our lives know exactly the right button to press to make us flip our lid. There are people in my life that trigger me. They say just a few words and I find myself wanting to react to them. Thankfully I’ve found the tools to help me stop reacting to them! Now we have much better relationships and no matter what they say – I don’t get upset or worked up! Ever find yourself in situations where your emotions hit the roof? We’ve all been there! Guess what? There’s a way out of the trigger trap! Mark your calendars because I’m hosting a webinar: “How to Get Untriggered!” Come learn practical tools to de-escalate those intense emotions and boost connection in your relationships. Whether it’s with your partner, family, friends, or colleagues, these strategies are game-changers! Get ready to explore techniques that empower you to respond instead of react, fostering understanding and harmony in all your interactions. Plus, you’ll have the chance to ask questions and interact with fellow participants! Don’t let triggers hold you back from living your best life! Click the link below to reserve your spot and let’s embark on this journey together! https://lnkd.in/gt7qGY_B

🚨 Quick Update: We’re Moving the Webinar to a New Date! 🚨 Hey everyone, I want to apologize again for the technical issues we faced today with our webinar. 😕 I know many of you were ready to join, and I’m genuinely sorry for any inconvenience caused. To make sure this doesn’t happen again, I’m taking some extra time to get the right technology in place and iron out all the bugs. I want to deliver the best experience possible! Here’s the new plan: 🗓 New Date: Wednesday, September 25th 🕒 Time: 1 PM MST I’m pulling out all the stops to make sure everything goes smoothly this time! If you weren’t able to register before, now’s your chance to join us for an incredible session where we’ll explore practical strategies for managing stress, preventing burnout, and building resilience. 👉 Don’t miss out again—mark your calendar and secure your spot now! Register here www.millennial-zen.com Thank you for your patience and understanding. I can’t wait to see you all on September 25th—let’s make this one count! 💪 #WebinarUpdate #Apology #ZenithWebinar #StressManagement #BurnoutPrevention #ResilienceBuilding #ThankYou

Thank You for Joining Our FREE Webinar! As we prepare for 2025, we’re thrilled to have shared actionable strategies in our session: “Managing Relationship Stress Through Work-Life Integration Strategies” with Prof. Ricardo De Vera, MBA,CSP,CMP! Key Highlights: 💡 Understanding how stress impacts productivity and relationships. 💡 Spotting warning signs of toxic situations. 💡 Building strategies for a balanced and successful new year. If you missed it, don’t worry—more opportunities are coming in 2025 to learn and grow. Stay tuned for future FREE webinars and resources! 🌟 What’s your biggest takeaway? Share in the comments below! #WorkLifeBalance #FreeWebinar #StressManagement #TMSPH