Teamwork on full throttle! 🏎️ Our UGent Racing teambuilding weekend was packed with karting, games, and challenges that brought us closer as a team. Geared up and ready to conquer the season ahead, together! #UGentRacing #UGR #teambuilding
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We've found that the easiest way to analyze someone's technique is to break it down into 5 phases, as shown in the video. This enables us to hit certain criteria at different checkpoints in stroke production. We go into far more detail in our full 'Weaponise The Forehand' course 👇 https://lnkd.in/gvC72d-V 💯 #tenniscoach #tennisplayer #tenniscoaching #tennispro
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Continuous improvement is one of our core values. Nothing makes us happier than seeing our students make steps to becoming better players and helping them develop confidence on and off the court! It is important to us that all our students feel challenged at every level. Questions about finding the right fit class? Send us a message! info@sandiegotenniscenter.com #sandiegotenniscenter #clairemont #tennis #learn #improve #compete #sdtc #clairemontsandiego #clairemontmesa #sandiego
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Hope to see you there! Can't make it? Join my online community for free to see the recording along with my other webinars, courses and weekly content for free! Check out the link in my bio. #tennis #doubles #webinar #tennisimprovement #tenniscoach #wolfetennisperformance #tennisinstruction #onlinetennisinstruction
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5 Team Skills That Championship Teams Master 📝 As Coaches we HAVE TO DEVELOP THESE IN OUR WORKOUTS ALSO 1. Ball Movemnet 2. Player Movement 3. Drive n kick 4. Screening 5. Spacing and Re-spacing #ganonbaker
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Agility, Change of Direction (COD) and Speed are some of the most important bio-motor skills which acts as a bridge for an athlete’s success ; hence the athlete should possess these attributes. One of such bio-motor is the Endurance , which guns the Energy system of the body. Here an athlete is being trained for Speed Endurance with Quick CODs. Try out this workout 20 sec ON 40 Sec OFF 10m ( cones at 2m distance) x 6 x 3 With 2 min rest between sets #trainhard #consistencyiskey #workoutmotivation #instadaily #instagood #sport #sportsperformance #sprint #determination #sportspecific #tennis #tennisplayer #tennislove #speed #run #agility #endurance #cod #changeofdirection
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What exactly is Pickleball? Let's find out. #pickleball #pickleballislife #pickleballislife #totalsports #pickleballaddict
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Resistance training can be a useful tool to develop both speed and power, although it’s important to know when, how and who to use it with. Here is an activity that incorporates resistance on the lateral movement whilst simulating stroke production that has a plastic bag over the racquet to increase the amount of resistance within the swing. Note: drills like these should be short, sharp and explosive for maximum benefit 💥 #tennisplayer #tennis #TennisCoach #tennispro #tenniscoaching
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Are you following these 6 checkpoints? #TennisAnalysis #TennisPlayer #TennisTraining #tennispractice #gameanalysis #tennistechnique #VideoAnalysis #Playerdevelopment #dartfish Video credits: @tennisproaf
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Do you keep track of the number of passes made during this session? Passing is a fundamental aspect of the game, and the precision of these passes is crucial for a team's success. Accurate and well-timed passes can significantly enhance teamwork and create scoring opportunities. Watch and enjoy some impressive passing drills from our players, showcasing their skills and dedication to mastering this essential component of the game. #trainingfuturechampions #youngathletes #passing #sportsacademy #sportschool #champions #Playerdevelopment #footballskills
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