We hosted our second Self-Care Sunday yesterday, and it was so wonderful to connect with our community who were joining from three different continents 🌍 Each Sunday we spend an hour together, with guided meditation, journaling, a self-care activity and a sharing circle. To close our Self-Care Sundays, we read a story aloud. Yesterday's story was a reminder that doing your best is good enough, and every tiny action adds up. 📚 The Hummingbird and the Forest Fire One day, a terrible fire broke out in a forest - a huge, roaring blaze that threatened to destroy everything in its path. All the animals gathered at the edge of the forest, feeling helpless as they watched their home being consumed by flames. The fire was too big, and they felt there was nothing they could do. Suddenly, a tiny hummingbird flew back and forth from the river to the fire, carrying a few drops of water in its beak each time. The other animals watched, confused and surprised by the little bird’s actions. "Little Hummingbird, what do you think you’re doing?" asked a large, concerned elephant. "The fire is far too big, and you’re far too small to make any difference!" The hummingbird paused for a moment, then turned to the elephant and said, "I’m doing the best I can." With that, the hummingbird continued flying back and forth, carrying tiny drops of water to the flames. Reflection Questions: 🌳What does this story suggest about the importance of individual efforts, even when the challenges seem insurmountable? 🌳In what ways can you be like the hummingbird in your work, volunteering or activism? 🌳How can a small but determined effort inspire others around you? Would you like an hour in your week to rest? To reflect on how you're really feeling? To spend 60 minutes away from your phone? Join us each Sunday. Come and look after your wellbeing with us. 🎟 https://lnkd.in/dkMxDB5m #thejoyfulactivists #charitywellbeing #humanitarianmentalhealth
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This week is Loneliness Awareness Week and the theme for this year is 'Random acts of connection' which encourages everyone to increase those simple, everyday moments of connection which help us feel happier and less lonely. Join millions of people across all societies taking part this year! Pick a Random Act of Connection!... Scroll to the bottom of this page (link below) and press the button to generate a Random Act of Connection to try during Loneliness Awareness Week! https://lnkd.in/eB-FU6xT Have fun! 😀 #LonelinessAwarenessWeek #loneliness #RandomActsOfConnection #Connection
Home | Loneliness Awareness Week
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𝗜𝗧’𝗦 𝗜𝗡𝗧𝗘𝗥𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗩𝗢𝗟𝗨𝗡𝗧𝗘𝗘𝗥 𝗗𝗔𝗬! On International Volunteer Day, we celebrate the selfless individuals who give their time to help others. Volunteering not only benefits communities, but it can also improve your own health, boosting mental well-being, reducing stress, and fostering a sense of purpose. #InternationalVolunteerDay #GiveBack #HealthAndWellBeing #MakeADifference
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It’s #LonelinessAwarenessWeek with this year’s theme being #RandomActsOfConnection, encouraging everyone to increase those simple, everyday moments of connection which help us feel happier, less lonely and increases our sense of belonging ✨ Over the course of the week we'll be showing how our work reduces loneliness for older and vulnerable people and highlighting ways in which you too can make a difference to others, one small act of kindness at a time. In a world that can often feel divided and disconnected, kindness brings people together, creating social connections and a positive energy that promotes physical and mental wellbeing. Join us by making a Random Act of Connection. Here are some ideas: 💜Nominate someone to receive a Warm in Winter gift bag 💜Smile at a passerby and brighten their day 💜Introduce yourself to a neighbour you haven’t met yet 💜Send a message to someone to let them know you’re thinking of them 💜Support our work to reduce loneliness by donating the cost of a Warm in Winter gift bag at https://lnkd.in/dYemDcet Marmalade Trust #connectingcommunitieswithkindness #endingloneliness #StrongerTogether
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What’s your reason for getting up in the morning? 🤔💭 It’s not a trick question but it is one that can be thought provoking. Whether it’s gearing up for a day’s work, taking care of someone, or baking brownies for a fundraiser, having a purpose can come in many forms that is down to the individual. ♥ It is also arguably a key ingredient for wellbeing and happiness. Through our services, we help people reinvent and rediscover their aims, improving mental and physical health, building resilience, and fostering connections. But what do we mean by ‘purpose’ and how can it impact our day to day lives? Read our article to learn more https://ow.ly/GlT750UrJf0 #Purpose #Wellbeing #WeAreIngeus #EnablingBetterLives
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This month, our regional well-being initiative is centered on community well-being and thriving teams. In May, Marsh McLennan Agency and all Marsh McLennan companies observe Global Volunteer Month! Not only does volunteering and giving back help others, volunteer activities can have a positive effect on physical and mental health, and promote teamwork when done as a group. Read more statistics via Project Helping at the link. #WellbeingAtWork #MarshMMA #MMImpact
MMA Employee Well-being: May 2024
https://projecthelping.org
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Healthcare Senior Living Division at Marsh McLennan | Business Insurance & Employee Health Benefits | LeadingAge Southeast Platinum Business Partner | FHCA Title Sponsor
This month, our regional well-being initiative is centered on community well-being and thriving teams. In May, Marsh McLennan Agency and all Marsh McLennan companies observe Global Volunteer Month! Not only does volunteering and giving back help others, volunteer activities can have a positive effect on physical and mental health, and promote teamwork when done as a group. Read more statistics via Project Helping at the link. #WellbeingAtWork #MarshMMA #MMImpact
MMA Employee Well-being: May 2024
https://projecthelping.org
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This month, our regional well-being initiative is centered on community well-being and thriving teams. In May, Marsh McLennan Agency and all Marsh McLennan companies observe Global Volunteer Month! Not only does volunteering and giving back help others, volunteer activities can have a positive effect on physical and mental health, and promote teamwork when done as a group. Read more statistics via Project Helping at the link. #WellbeingAtWork #MarshMMA #MMImpact
MMA Employee Well-being: May 2024
https://projecthelping.org
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This month, our regional well-being initiative is centered on community well-being and thriving teams. In May, Marsh McLennan Agency and all Marsh McLennan companies observe Global Volunteer Month! Not only does volunteering and giving back help others, volunteer activities can have a positive effect on physical and mental health, and promote teamwork when done as a group. Read more statistics via Project Helping at the link. #WellbeingAtWork #MarshMMA #MMImpact
MMA Employee Well-being: May 2024
https://projecthelping.org
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Regional Brand & Social Media Manager at Marsh McLennan Agency | LinkedIn advocate who leads with empathy and humor
This month, our regional well-being initiative is centered on community well-being and thriving teams. In May, Marsh McLennan Agency and all Marsh McLennan companies observe Global Volunteer Month! Not only does volunteering and giving back help others, volunteer activities can have a positive effect on physical and mental health, and promote teamwork when done as a group. Read more statistics via Project Helping at the link. #WellbeingAtWork #MarshMMA #MMImpact
MMA Employee Well-being: May 2024
https://projecthelping.org
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This month, our regional well-being initiative is centered on community well-being and thriving teams. In May, Marsh McLennan Agency and all Marsh McLennan companies observe Global Volunteer Month! Not only does volunteering and giving back help others, volunteer activities can have a positive effect on physical and mental health, and promote teamwork when done as a group. Read more statistics via Project Helping at the link. #WellbeingAtWork #MarshMMA #MMImpact
MMA Employee Well-being: May 2024
https://projecthelping.org
