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NOW Health Network & Smart Food NOW
2moAndy De Santis, Registered Dietician : Blueberries and blackberries, and in fact all berries, are nothing short of nutritional powerhouses. Their sweet taste and versatility come’s paired with a low glycemic index and low calorie value that is only outmatched by their impressive nutrient portfolio. https://www.healthchoicesfirst.com/videos/the-power-of-blueberries-and-blackberries