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Yesterday I enjoyed answering calls from customers, and it was a great reminder of what truly drives their decisions. Customers who call often engage in conversation and share how they found Ava Innes in their search for a UK-based manufacturer specialising in natural, sustainable bedding with products that align with their values while seeking a healthy sleep experience. What stood out most was their growing awareness of what contributes to better sleep. Many are choosing to move away from traditional feathers and down, seeking alternatives such as our cashmere guard hair and wool which is better for temperature regulation particularly when two share a bed. These conversations underscore the importance of understanding our customers' needs and priorities, not just as consumers but as individuals looking for comfort while balancing provenance, quality and sustainability concerns. Hearing directly from our customers reaffirms why we do what we do. It’s reassuring to know that our commitment to quality, natural materials, and UK craftsmanship is important to many. Receiving reviews post purchase confirms that taking time to listen to customers is important too. #bettersleep #customerfocus #madeinUK

Did you know today is #NationalRelaxationDay? It got me thinking about how what we wear can potentially reduce stress… ➡️ Comfort = confidence: When your clothes fit well and feel good, your comfort translates directly into confidence. This ease can reduce anxiety and increase your focus and efficiency throughout the day. ➡️ Ease of choice: A well-organized closet with pieces you can mix and match easily will simplify your morning routine, decrease decision fatigue, and start your day with a relaxed mindset. ➡️ Always having the appropriate attire: Knowing that you have what you need and can always dress appropriately for any situation alleviates worries about being under or overdressed, which can be a subtle yet significant source of stress. ➡️ Fabric choices: Opting for breathable, natural fabrics like cotton, linen, and wool can keep you comfortable and relaxed, physically supporting your body’s ability to manage stress. ➡️ Colors and moods: Incorporating calming colors like blues, greens, and earth tones into your wardrobe can have a soothing effect on your mood and help maintain a relaxed state of mind. When you really start to pay attention to what you wear and how it affects your mood and stress level, you’ll notice a correlation. ___ Share some of your strategies for relaxing in the comments. 👇 Also, make sure you’re following me for more daily insights. 

One of the most common questions we get is: “Why not 100% cotton?” Here’s the thing: cotton is classic, breathable, and soft. But for movement—whether it’s commuting, working out, or simply staying active throughout the day—LyoCell (TENCEL™) and Modal make all the difference. Here’s why: Cotton: Great for lounging, but it holds moisture and loses shape during extended wear. LyoCell: Silky-smooth, moisture-wicking, and quick-drying, keeping you fresh and supported no matter how much you move. Modal: Silk-like softness and breathability with natural moisture-wicking properties that elevate comfort throughout the day. At House of Harry George, we blend the best of these materials to create underwear that feels as good at rest as it does in motion. Our underwear isn’t just a layer—it’s its own piece, designed to work with you through every moment of your day.

🧣 Here are some smart energy-saving tips to keep you warm and cozy without breaking the bank! Seal Leaks: Inspect windows and doors for any gaps and seal them tight. It’s a simple way to help keep your home warm and your heating bills low. Layer Up, Even Indoors: Dress in layers and snuggle up with cozy blankets. Fashion meets function when it comes to warmth! Stay Warm While You Sleep: Swap your regular sheets for flannel or fleece bedding. You’ll be surprised how much warmer you feel without cranking up the thermostat. Spin Smart: Did you know your ceiling fan can help in when it's cold out, too? Set it to spin clockwise to circulate warm air throughout the room. Check out our other tips to help stay warm and save money this winter: https://lnkd.in/gadyfxxu

Keep Calm and Stay Cool! Illustrating the best ways to stay cool when things get heated: 1. Keep Hydrated to Prioritize and Organize - Drink large glasses of cold water, highlighted with a vibrant blue color, for a refreshing feel. To help live through the Day! 2. Dress appropriately with Regular Breaks—Wear light, breathable clothing using green colors for a cool and airy effect that is comfortable enough to grab a few #coolers. 3. Stay Cool & Maintain a Supportive Work Environment: - Order large bowls of #icecream in a cool, air-conditioned room, using soft pastel colors for a relaxing vibe. Few success #mantras to Survive the Day! - Keep Calm and Stay Cool – This AC Won’t Let Us Down! - Heatwave Heroes at Work – Beating Deadlines and Temperatures! - Melting Outside, Inspiring Inside – Stay Cool with Us! #staycool #beattheheat #success #bringiton

✨ The anatomy of a great mattress is more than just fabric and springs – it's the thoughtful layering of materials designed to enhance both comfort and support. 🛏️ Natural Viscose Fabric: The top layer of a mattress is critical for comfort. Natural viscose fabric provides a soft, smooth touch and encourages airflow, helping to regulate temperature and keep you cool. 🌿 Cotton and Silk Blend: A layer of natural cotton and silk fibers offers more than just luxury; it adds breathability and helps manage moisture, keeping you comfortable throughout the night. 🧵 Wool Cover Layer: Known for its natural cleaning properties, the 100% wool layer adds both comfort and cleanliness. Wool is naturally resistant to allergens, keeping your sleep environment fresh. 🍃 Honeycombed Latex: With 30mm of honeycombed natural latex, this layer provides resilience and balanced support, ensuring your body is properly supported while minimizing pressure points. 🌀 Pocketed Coil System: Individually encased coils offer targeted support where your body needs it most. With 500 coils per square meter, this system enhances motion isolation, ensuring that no matter how much you or your partner move, your sleep remains uninterrupted. 💬 Which of these mattress components do you think makes the most difference? Let us know your thoughts! #LuxurySleep #MattressDesign #SupportiveSleep #SleepWell #HealthyHabits #BetterSleep #health #healthy #healthychoices #sleep #sleepy #sleeping #sleeptime #mattress #mattresses #mattresssale #mattresscleaning

Hot flashes can be a real challenge, especially during the summer! ☀️ Here are some tips to beat the heat and stay cool: Wear Cool Fabrics: Opt for lightweight, breathable fabrics like cotton and linen. These materials help wick away moisture and keep you comfortable all day. Stay Hydrated: Drink plenty of water throughout the day. Staying hydrated helps regulate your body temperature and can reduce the frequency and intensity of hot flashes. Keep Your Bedroom Cool: Lower the temperature in your bedroom at night. Use fans, air conditioning, or open windows to create a cool sleeping environment. Consider lightweight, breathable bedding and sleepwear to stay comfortable. Don't let hot flashes ruin your summer—stay cool, stay comfortable, and enjoy the season! 🌸❄️ #adriencotton #menopauserelief #hotflashes #staycoolthissummer #beattheheat #womenswellness #hotflashtips

We're firm believers in putting yourself first and choosing quality over quantity, especially when it comes to the essentials.⁠ ⁠ Putting yourself first means making choices that prioritize your well-being and satisfaction. For us, this means opting for quality over quantity, especially when it comes to the essentials. ⁠ ⁠ Whether it's the clothes you wear, the products you use, or the experiences you have, investing in quality items ensures that you get the most out of every aspect of your life. ⁠ ⁠ Quality doesn't just mean durability; it also means reliability, functionality, and ultimately, a greater sense of value and fulfillment. By choosing quality over quantity, you're setting a standard for how you deserve to be treated in every aspect of your life.⁠ So go ahead, treat yourself to the best—you deserve it.⁠ ⁠ Shop towels at linenreform.com 🤍⁠ ⁠ ⁠ ⁠ #dreambedroom #healthyhome #bedlinens #cozybedroom #beautifulbedroom #duvetset #beddingessentials #breathable #responsible #bedlinen #stayinbed #beddingsets #pillowcases #duvetcovers #bedtimeroutine #duvetcover #cushioncovers turkishtowels #linenbrand #smallbusiness #linenbedding #wearenature #qualityoverquantity #mindfulchoices

Here's what you can do to manage #sweating during a presentation and minimize its impact on the #audience: Dress strategically: Opt for natural, breathable fabrics like cotton or linen. Looser clothing can also help with air circulation. Avoid triggers: If you know certain foods or drinks make you sweat more, avoid them before your #presentation. Carry #antiperspirant wipes: A quick swipe in a private restroom can help manage sweat, especially in areas like your palms and underarms. Subtle movements: Shift your weight or take a small step back to create airflow and potentially evaporate some sweat. Use props strategically: Hold papers or a pointer in front of sweaty palms.

🌞 Stay Cool and Safe: Understanding Heat Stroke 🌞 Heat stroke is a serious, life-threatening condition that occurs when your body overheats, typically due to prolonged exposure to high temperatures or physical exertion in hot weather. Knowing the signs and how to respond can save lives! Symptoms of Heat Stroke: 🔹 High body temperature (104°F or higher) 🔹 Hot, red, dry, or damp skin 🔹 Rapid and strong pulse 🔹 Headache 🔹 Dizziness and nausea 🔹 Confusion or altered mental state 🔹 Loss of consciousness Immediate Actions: Call 911 or emergency services immediately. Move the person to a cooler place, preferably air-conditioned. Use cool cloths or a cool bath to lower their body temperature. Do NOT give them anything to drink. Preventive Tips: ✔️ Stay hydrated: Drink plenty of water, even if you’re not thirsty. ✔️ Wear loose, lightweight, and light-colored clothing. ✔️ Limit outdoor activities to cooler parts of the day. ✔️ Take frequent breaks in the shade or a cool environment. ✔️ Use sunscreen to prevent sunburn, which affects the body's ability to cool down. ✔️ Never leave anyone in a parked car, especially children or pets. Stay aware, stay prepared, and stay cool this summer! ☀️❄️ #HeatStrokeAwareness #StaySafe #SummerHealth #design #designer #graphics #tipsandtricks