Studio A’s Post

By the time you finish reading this, you’ll have learned something new! Did you know that an activity as simple as pouring paint is a powerful self-care strategy to help boost your mood?! Here’s how: every day, we take actions based on some learnt behaviours; while they provide structure to our day and stability, sometimes these habits can become monotonous. Pouring paint on canvas, focusing purely on the ‘here and now’ and allowing your mind to wander freely, helps relax and ignites creativity and imagination. Moreover, it’s fun to watch patterns emerge out of nowhere in front of your eyes 😃 Come learn Acrylic Pouring for June’s Open Studio days (every Saturday from 3pm to 4pm) Experience a trial session, learn a creative way of self-care and connect with like minded people in a calm and safe environment. Bookings are essential! Head over to our website to book now! Experience the joy of creating with us. P.S. If you’re not a fan of mess, don't worry, we’ve got you covered for that too! #arttherapy #artist #southasiantherapist #creativity #youngpeoplematter #mentalhealthmatters

Feeling frazzled? Forget expensive spa days! A trip to a museum might be just what the doctor ordered. Studies show certain colors can lower blood pressure, ease anxiety, and even improve sleep. But the art hacks don't stop there! Here are some ideas to get you started: ✏ Doodling Zen: Doodling can be a fantastic way to de-stress and unleash your inner artist. No pressure to create a masterpiece, just let your pen flow freely! 💚 Bring Nature Indoors: Surround yourself with plants and natural textures. Not only does greenery purify the air, but it can also reduce stress and improve focus. 🎨 Create Your Own "Happy Place": Dedicate a corner of your home to art that makes you smile. Whether it's a favorite painting, a collection of colorful photographs, or even your own creations, surrounding yourself with positive art can uplift your spirits throughout the day. Now it's your turn! Share your favorite "art hacks" for boosting well-being in the comments. #ArtTherapy #WellbeingHacks #ArtForHappiness

Creative Pottery Techniques Using Body Parts Get ready to be amazed by innovative pottery techniques using body parts! Discover unique ways to shape clay with hands, feet, and more! Let your creativity flow with this inspiring video! 🎨✨ #Pottery #CreativeTechniques #BodyArt We advise adult supervision and care at all times. This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. ------------------------------------------------------------------------------------ ▶️ TheSoul Music: https://ift.tt/a0yzmcF ◉ Our Spotify: https://ift.tt/gHZz0Mp ◉ TikTok: https://ift.tt/UiPh0JA ◉ YouTube: / @thesoulsound ◉ 5-Minute Crafts: / @5minutecraftsyoutube ◉ 5-Minute Crafts DIY: / @5minutecraftsdiy ◉ 5-Minute Crafts PLAY: / @5minutecraftsplay ◉ Music by Epidemic Sound: https://ift.tt/riU6p7G https://lnkd.in/dypsZXMt

My advice if you want to create somewhere worth working… Natural light and seeing outside is so important. Having enough natural light gives you the freedom to decorate the walls whatever colour you want. I have plenty in this room and even black on the wall works. Plants Got to have some green in there cos….. vibes? 🌱 Sound System Good headphones are fine but nothing like having music playing loud whilst you’re in the zone. I recommend the channel Chillhop Music on YouTube. Desk Space Make sure to measure everything properly and get a desk that has plenty of extra space after all of your stuff is on it. Personality Fill it with things you like. Weird hobby? Geek out at the sight of cool rocks? Get them out. Lighting Yes additional lighting is key to set the mood of your room. Find small lamps and accent lights where you can and experiement with placement. Don’t use the dreaded big light. #deskinspo #videographer #businesstips

Exploring the Beauty of Rose Coloring Pages The allure of roses is timeless 🌹. Whether it's their delicate petals or their intricate designs, roses capture the imagination of both adults and children. Coloring pages dedicated to these beautiful flowers offer a unique way to relax, unwind, and unleash creativity 🎨. For Kids Rose coloring pages can be an excellent educational tool for children. Pages like the "Butterfly on Rose Coloring In For Kids" or "Heart of Roses Coloring Page For Kids" introduce young minds to the natural world while enhancing their fine motor skills and color recognition. The joy of adding vibrant colors to designs like "Fairy Rose Garden Coloring Sheet" or "Rose Pattern with Swirls Coloring Page" is unmatched, offering both fun and learning simultaneously 📚. For Adults Adults can also find immense satisfaction in rose coloring pages. Mandalas such as "Intricate Rose Mandala" and "Butterfly Rose Mandala" offer a therapeutic experience. These complex patterns encourage mindfulness and help reduce stress. Whether it's a serene design like "Peaceful Rose Scene Coloring Page For Kids" or a more dynamic one like "Dynamic Rose Art," coloring provides a mental escape, fostering a sense of accomplishment and tranquility 💆♀️. Creative Opportunities Coloring pages aren't just for relaxation; they can also be a source of artistic inspiration. Designs like "Rose and Candlelight" and "Rose Bouquet" allow for creative expression and experimentation with various coloring techniques. People can bring warm tones to a "Warm Rose Setting" or add cool hues to a "Rose in Breeze Coloring Page," making each piece their unique creation. Bridging Gaps From "Basic Rose Coloring Page" to more sophisticated elements like "Literary Rose" or "Rose with Notes Coloring Page", there is something for everyone. These pages can serve as a bridge across generations, uniting family members in a shared activity, fostering bonding time while nurturing individual creativity 👨👩👧👦. If you haven't explored the world of rose coloring pages yet, now is the perfect time to start. You might just discover a new favorite pastime that brings both peace and joy to your daily life. #RoseColoringPages #CreativeExpression #Mindfulness #FamilyTime #ArtTherapy #Relaxation #EducationalFun 🌹🎨📚💆♀️👨👩👧👦

When grief feels overwhelming, creative activities like painting, drawing, or playing music can offer a powerful way to express emotions that words might not capture. Art allows you to release and process your feelings in a safe, healing environment. Incorporate Essential Oils into Your Creative Process: Enhance your artistic expression by adding essential oils directly into your paint or workspace: - Lavender: Known for its calming and soothing properties, add a drop of Lavender to your paint to create a peaceful environment that encourages gentle reflection and emotional release. - Wild Orange: Add a drop of Wild Orange for an uplifting burst of energy and creativity. Its bright, citrusy aroma can help invigorate your senses and inspire a fresh perspective in your work. Simply mix a drop of these oils into your paint or onto your palette. As you blend the colors, let the aromas fill your space, guiding your emotions onto the canvas. Tip: If you prefer not to mix oils with paint, diffuse them in your workspace or apply them to your wrists before you start creating. New members, click this link to create your account, place your order & waive the enrollment fee: https://rpb.li/BwWLKc Questions? Message me. #doTERRA #pure&natural #selfcare #empowered #essentialoils #essentiallife #wellness #October #Grief #Loss #Healingtheheart

Unique Pottery Handbuilding Process: Awesome Pottery Making Ideas Discover the magic of handbuilding pottery! Join us on an inspiring journey as we explore unique techniques and creative ideas in the fascinating world of pottery making. 🏺✨ #Pottery #Handbuilding #CreativeProcess We advise adult supervision and care at all times. This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. ------------------------------------------------------------------------------------ ▶️ TheSoul Music: https://ift.tt/qvRzoNp ◉ Our Spotify: https://ift.tt/4Ltqdba ◉ TikTok: https://ift.tt/MFBoYR8 ◉ YouTube: / @thesoulsound ◉ 5-Minute Crafts: / @5minutecraftsyoutube ◉ 5-Minute Crafts DIY: / @5minutecraftsdiy ◉ 5-Minute Crafts PLAY: / @5minutecraftsplay ◉ Music by Epidemic Sound: https://ift.tt/lPAJDea https://lnkd.in/dEsiZJpd

New on our blog: Crafty Things! There are many arts and crafts ideas out there - to start as a business, a hobby or just to experiment with occasionally. Favourite crafts are jewellery making, card making, pottery, knitting, ceramic painting for example. My personal favourite is working with dry clay. I find working and moulding clay very therapeutic, and it gets my creative ideas working. Sometimes I have a success and sometimes I just make a mess. Inset image shows a some of my work. I sold a few of these pieces at a recent Christmas Fair. Working with other people in a craft group can be fun as well as a social activity. Bouncing ideas and making suggestions by others input can be helpful and to learn new techniques and art mediums. I go to an art group once a week for a couple of hours where I switch off and concentrate on the creation. Mobile phone on silent and no outside distractions gives me time to unwind and relax which is ideal for a little digital detox time. Arts and crafts are not just for creativity but also used by Art Therapists to help improve people’s mental health issues such as, distress and stress, cognitive functions, building self esteem and personal growth, so art is not just a hobby or a way to make a living it is a recognised technique to help those with health issues or disabilities. Read more at https://lnkd.in/ekQwwmtX #arts #crafts #jewellery #cards #pottery #knitting #painting #claymaking #creative #relaxing #therapeutic #goodideas #mentalhealthawarenress #arttherapy #hobbies #lifestylegoals #blog #perfectpampernorfolk

Tiny Crafts For Your Miniature Dream House Learn how to build a tiny house in just 10 minutes with this easy DIY tutorial! Whether you're looking to create a miniature house for fun or as a creative project, this step-by-step guide will walk you through the process. From choosing the right materials to putting it all together, you'll have your own tiny home ready in no time. Watch now and start building your dream miniature house today! #miniature #diy #house We advise adult supervision and care at all times. This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. ------------------------------------------------------------------------------------ ▶️ TheSoul Music: https://ift.tt/SCMYfI2 ◉ Our Spotify: https://ift.tt/xrIE6u5 ◉ TikTok: https://ift.tt/M3pd0IA ◉ YouTube: / @thesoulsound ◉ 5-Minute Crafts: / @5minutecraftsyoutube ◉ 5-Minute Crafts DIY: / @5minutecraftsdiy ◉ 5-Minute Crafts PLAY: / @5minutecraftsplay ◉ Music by Epidemic Sound: https://ift.tt/gKmI059 https://lnkd.in/dUe3bsqj

The Truth About Color and Exhaustion: It’s Not Just About Soft Blues and Greens💚🩵 Tired? 🥱 Everyone says surround yourself with “calming” blues and greens. Here’s the thing: every color has the power to reduce stress!!! As a stress-reducing artist, I embed my paintings with abstract fractal images found in nature—science shows they can reduce stress by up to 60% in minutes. So, whether it’s vibrant reds, purples, or yellows, your art isn’t just there for looks—it’s working for you, helping you recharge. What’s your go-to color for releasing stress? #ColorTheory #StressRelief #Exhaustion #WellnessThroughArt #MentalHealth #art #calmingart #healthcareprofessional #wellness #stressreducingart #doctors #healthcare #selfcare #firstresponders #lawenforcement #militaryspouses #wallart #wellnessstrategies #healthcarespouses #healthandwellness #sleepstudies #sleepquality #stressmanagement #interiordesigners