Your health is a gift to your family. If I could turn back time, I’d tell myself to treat my body like the foundation of the life I wanted to build. Feeling good and performing well isn’t just for you—it’s for the people who depend on you to show up as your best. Your family deserves your best, and that starts with your health. If I could share one lesson with my kids, it would be this: don’t wait to prioritize your well-being. What you put into your body and how you treat yourself today shapes the life you’ll lead tomorrow. Lead by example, and show them that health is the ultimate wealth.
Scott Danner - Freedom Street’s Post
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Going through a good phase in life? 🕺 You still have to eat right and exercise regularly to take care of your body. Going through a bad phase in life? 📉 You still have to eat right and exercise regularly to take care of your body. Looking after your health is a lifelong journey.
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This segment we will cover preparation for the big fight night and hoe to prep your on life for success starting n the kitchen... Feel free to let us know if you are on your personal health journey and you're free to use some of our tools to help you along the way.. Comment thumbs up and start revamping your life in a simple more effective way..
Preparing the big Fight | Fury Usyk 2 |
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Taking care of your own health is not an act of selfishness but rather a necessity. By prioritizing your health, you ensure that you are in a good position to support and care for others. When you are healthy, physically and mentally, you can engage more fully in life and be present for your loved ones. Self-care is a foundational aspect of being able to contribute positively to the lives of those around you. #SelfcareisEssential. #TheLarbiFoundation #TLFDailyMotivation
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Too many people do not take their health seriously. Too many people do not plan their wealth either. If you are either of these, isn't time to take back control of your life? Comment below - control. Let's chat.
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STRUGGLING TO MAKE TIME FOR YOUR HEALTH? You are not alone! Keep the TIME method in mind to help: ✅T - Track: Track your health goals and progress with an app or pen and paper. Great way to keep yourself accountable and witness your own improvements 🔗I - Integrate: Find creative ways to blend healthy activities into your daily routine. Stretch while streaming your show or challenge yourself to do 10 minutes of cardio for every episode you stream! ❌M - Minimize: Minimize, reduce, or eliminate tasks that waste your time or don't serve you or your mental and physical health. Cut down on screen time or say no to overcommitting yourself. 💃🏼E - Empower: Empower yourself to make your life easier! Delegate household chores to others or set up a meal delivery service. 📌P.S. Are you prioritizing others' health over yours? Let me know how I can help
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You say you’d die for your family, but would you get healthy for them? Too many people throw around the word "sacrifice" without realizing the real cost. If you're truly committed to your loved ones, it’s time to stop making excuses. Prioritizing your health isn't selfish; it’s essential. Every day you neglect your well-being, you're taking away from your ability to support and be there for your family. Are you ready to put in the work, to sweat, to grind, so you can be the best version of yourself for those who matter most? This isn’t just about living longer; it’s about living better. So, what are you waiting for? Step up and show your family what it means to truly care.
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There are two types of people in the world... Those who are proactive with their health and those who ignore their health. 👉 Those who are proactive with their health. When they reach 65, they think about everything they can enjoy for 20 years: holidays with their grandkids, adventures, new experiences, new challenges, and crazy ideas. The future is exciting. 👉 Those who ignore their health. When they reach 65, they have no choice but to think about survival. Pain, discomfort, and daily medications are on their mind constantly. Spending time doing the things they love gets harder until they eventually give up even thinking about them. The future is a constant worry. Pain and ill health visit us all eventually. When we ignore our bodies (our most important asset), it will come sooner rather than later. We all have a choice. Be proactive with our health or be reactive when we start to lose it; that's it.
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5 REMINDERS FOR THE WEEK : 1- GIVE ENERGY WHERE YOU NEED TO GIVE ENERGY . 2- REST WHERE YOU NEED TO REST . 3- EVEN HERE , YOUR HEALTH MATTERS . 4- YOU ARE WORTHY OF LOVE . 5- YOU ARE WORTHY OF SUPPORT .
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Health is wealth!
Wellness Solutionary. Empowering families to live their healthiest lives in their homes while building a successful business that has made a difference.
Have you decided it's time to create a healthier version of YOU? And WHO will benefit from this you ask? ➡ You because you consciously know you are doing the right thing. ➡ Your clients because you feel in control of your health ➡ Your business associates/business partners feel your confidence in your voice and presence. ➡ Your prospective clients hear it in your voice and posture ➡ And most importantly your family and friends can hear, feel & see the glow of your health physically, mentally and emotionally Moving forward on your health from the inside out of your body and from the inside out of your home is connected. Let's meet and for a few minutes we can have a conversation that could change your world! You Change Your LifeStyle & You Can Change It All! https://lnkd.in/gFgfxPyJ
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The Best way to get to your greatness is through small, continuous steps- what I call the '1%wins.' If you improve your health by only 1% each day for the next 30 days .you will see a 30 days . you will see a 30 % increase in that dimension of your life in only one month.
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