Runwal Group’s Post

The weekend is as good a day as any to make this post. And the festive season, the most opportune time... Let's remind ourselves about safe alcohol consumption. For men, < 14 units/week. Ladies should limit to < 7 units/week. Then comes the relevant question, what constitutes a unit? Here: 1. A pint (that's roughly 550ml) of beer with 4%ABV = 2 units. 2. 125ml glass of 12.5% wine = 1.5 units. Naturally 250ml will be? You guessed it, 3 units! 3. 25ml (commonly a 'tot') measure of 40% ABV spirit = 1 unit. Now you've been empowered. Indulge responsibly. Happy festivities.

As another year wraps up, I wish you all a very Joyous and Sustainable Christmas & New Year 2025!🌍🎄🪔🎉🍀 For all my fellow colleagues who relentlessly strive towards Sustainability, Climate Change Mitigation, Adaptation and ESG-related Corporate Good Governance, may 2025 be OUR YEAR!💯🍀 A year, where we no longer need to convince stakeholders that #climatechangeisreal, a year where where more #climatepositive legislations, policies, actions and transparent reporting see the day, a year where we create real long-term Sustainable value for our Planet, Society, Economy!🌍 #AbsaMauritius #Sustainability #Climatepositive

Festivals: A Time for Family and Togetherness As we step into the festive season, it’s a beautiful reminder of what truly matters – family. In our fast-paced world, where schedules and responsibilities often take precedence, festivals give us the much-needed opportunity to pause, reconnect, and cherish the moments with our loved ones. 🎉✨ It’s not just about the celebrations or the traditions, but about the bonds we strengthen, the stories we share, and the memories we create with those who matter most. Whether it’s sharing a meal, decorating together, or simply sitting down to laugh, these small moments remind us that family is our greatest source of joy and support. Let’s take this time to celebrate togetherness, rekindle relationships, and appreciate the people who make our lives brighter. How are you planning to connect with your family this festive season? #FamilyFirst #FestivalSeason #Togetherness #WorkLifeBalance #CelebrateMoments #ConnectionMatters #LifeCoaching  #DiscoveringGrowth #PositiveMindset #MindsetShift  #SelfEmpowerment #unlockyourpower #empowerhousewives  #shiftingmindset #amitaanoop #womensupportingwomen♥️ #shiftingperspective #LifecoachPrayagraj #LifecoachAllahabad

Our kitchen is always the busiest room in the house and the hub of any home. So now with the party season just around the corner, that means it’s time to prepare your kitchen for a whirlwind of festivities. Our latest blog will help you get your kitchen ready for party season! 🎆 (Link to blog in comments)

As we gear up for tomorrow's celebrations, many of us are excited to spend time with friends and family, enjoy delicious food, and watch spectacular fireworks. If you're dating someone new and planning to introduce them to your loved ones for the first time, here are a few tips to ensure everyone has a great time: 1) Be Yourself: Authenticity goes a long way. Let your personality shine and enjoy the festivities! 2) Share Stories: Encourage your new partner to share their own fun stories. It’s a great ice-breaker and helps everyone feel more connected. 3) Bring a Dish: Contribute to the picnic or BBQ with a favorite dish. It shows thoughtfulness and gives a personal touch. 4) Capture the Moment: Take lots of photos! Not only will you have great memories, but it also helps everyone feel included. Remember, the 4th of July is all about freedom, celebration, and coming together. Enjoy the fireworks, the food, and the company! #FourthOfJuly #DatingTips #HolidayFun #CelebrateTogether #MakingMemories #FamilyAndFriends #IndependenceDay #Matchmaker #Matched #Love #Dating

Happy St. Patrick's Day weekend! As we celebrate the luck of the Irish and enjoy the festivities of St. Patrick's Day we encourage you to keep health and safety a top priority. Whether you're donning green attire, sipping on shamrock shakes or enjoying traditional Irish fare - here are some tips to ensure a safe and enjoyable weekend: - Plan ahead: If you're attending events or gatherings make sure you have a safe means of transportation arranged, whether it's a designated driver, public transit or ridesharing service. - Stay hydrated: While indulging in St. Paddy's Day festivities remember to drink plenty of water to stay hydrated and pace yourself if you're consuming alcohol! - Be aware of surroundings: Whether you're out and about or celebrating at home be mindful of your surroundings and take precautions to prevent accidents or injuries. Let's make this festive weekend a memorable one for all the right reasons – filled with fun, laughter and above all safety! Cheers to a happy and healthy celebration! #stpatricksday2024 #safetyfirst #CelebrateResponsibly #luckoftheirish #staysafe #healthandsafetyatwork #driversafety #stpatricksdayweekend #stpaddysday

The holiday season is a time for celebration and joy, but it's also important to stay mindful of safety. Taking care of yourself and those around you ensures everyone can enjoy the festivities safely. If you plan on drinking, here are some important measures to keep in mind: 🔹Know Your Limits: Understand how alcohol affects you and never underestimate its impact on your ability to drive safely. 🔹Plan Ahead: Plan ahead and arrange for a designated driver, use public transportation, or call a ride-sharing service. 🔹 Spread the Word: Encourage friends and family to make safe choices. Offer to help them arrange a safe ride home if needed. Your safety and the safety of others depend on making responsible choices. Let's ensure everyone gets home safely this holiday season. #cwl #safetymoment #holidaysafety #holidayseason

Decorations Up ✅ Matching PJs ✅ Gifts wrapped ✅ Festive movies watched ✅ Cookies and cakes baked ✅ Festive crafts ✅ When we see festive movies or scroll through social media there are all these expectations of how to make it ‘perfect’. In reality it doesn’t work like that, especially if we are caring for someone. Sometimes, traditions that your family have had for many years may need to change or stop all together. Letting go of expectations and enjoying the festive season that works for you and the person you care for can make it a lot less stressful. Every family is different, and everyone’s festivities will be different too, especially when you are caring. Remember to be flexible as well. If one thing isn’t working, try something else. Do what works for you, not what others expect! It's always worth having a plan B, and be prepared to change your plans if a particular element isn't working. Do you have a plan B this year? Let us know your thoughts below. ⬇️ #CopingDuringTheFestiveSeason #CaringAtChristmas #CopingAtChristmas #CaringDuringTheFestiveHoliday

Ever felt like your party was just one step away from legendary? The secret might just lie in a thrilling o bomb recipe. This concoction is not just a drink; it's an experience that transforms any gathering instantly. Ready to be the hero your party needs? In this recipe, you'll find a quick guide to making your own o bomb, guaranteed to transform your party instantly with a step-by-step, easy-to-follow method. Moreover, for those seeking to energize their festivities further, our Gatorade Shots Recipe offers a zesty twist. Similarly, to elevate the ambiance to unparalleled heights, consider our Liquid Cocaine Drink Recipe. Both are surefire ways to guarantee an unforgettable night. So, why stick to the ordinary when you can instantly upgrade your party with an o bomb? Dive into our recipe and watch as your event becomes the talk of the town. Are you ready to make that leap? Check out the full recipe and more here: [O Bomb Recipe Unleashed - Transform Your Party Instantly](https://lnkd.in/enEyXDd3) Let's make our gatherings epic! What's your go-to party drink? Share your thoughts and let's get the party started! 🎉✨

Creating space to be present and find joy over the coming festive period Before launching headlong into the frantic festive busyness. Take a moment and pause… Which of the upcoming interactions will bring you the most joy? What do you need to do to make sure you are fully present and able to experience the moment? Are there any ways of taking a few things off your festive list, to create a little more space to relax and enjoy the festivities? And… If you are a person who thrives on the frantic energy of Christmas. How will you take a moment to feel the joy of it? Whatever you choose to do, I hope you manage to find peace and joy in your festive interactions Happy Christmas x #FeelTheMoment #MindfulChristmas #TotallyPresent #ActiveListening #EmotionallyAvailable