The holidays can be overwhelming for highly sensitive people, with all the noise and expectations. This season, let’s embrace your sensitivity as a strength! I’m offering strategies to help you stay grounded and connected. Together, we will create a holiday experience that honors your feelings and celebrates your unique perspective. 🌈💖 https://lnkd.in/eV2mhZcF #HighlySensitivePerson #HolidayHealing #HolisticLifeCoach
Rescript Your Life Now by Roberta Mittman’s Post
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Stay Grounded This Holiday Season! The holidays can be a whirlwind of activity, but amidst the hustle and bustle, remember to be present! Here are 3 ways that may help you do just that. 👇🏽 #TruSynergyLLC #MindfulMoments #HolidayWellness #StayGrounded #IntentionalLiving
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🎄 Survive the Holidays with THAT Family Member! 🎄 The holiday season is meant to be merry and bright—but let’s be real, we all have that one family member (or sometimes more!) who can bring the drama. In this video, I’ll share 3 simple tips to help you navigate family gatherings without losing your peace. ✨ Here’s what you’ll learn: ✅ How to make a plan that keeps YOU in control. ✅ Strategies to gracefully dodge awkward conversations. ✅ Why packing grace is your holiday superpower! 🛑 Don’t let difficult dynamics steal your joy. This year, you can enjoy the holidays on your terms. 💡 Want to dive deeper into managing stress, setting boundaries, and creating a life of balance? Join the 6-Week Amour Method Challenge at The Amour Method (link in comments) and discover the tools to thrive! 📚 Plus, grab your copy of my book, The Ultimate Women’s Networking Guide, and learn how to build meaningful connections that empower your success! (link in comments) #HolidayTips #AmourMethod #FamilyDrama #SurviveTheHolidays #NetworkingForSuccess #TrueWealth
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Preparation today sets the tone for a stress-free holiday tomorrow. Use this final week to tie up loose ends, plan ahead, and step into the holidays with peace of mind and confidence. #smallbusinesstips #holidayready #SMEfocus #worklifebalance #towardsgrowth
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The holiday season can be a balance of wonderful connection as well as stressful interactions. For those of you who anticipate challenging holiday celebrations, preparation can minimize the discomfort. When you cannot engage with the person who is the source of your friction, create a plan for how you want to interact – “Thank you for inviting me to chat. I am taking a break from this topic for the holiday.” Excuse yourself and help the host. Arrive late/early. Preparing how you will respond will help you in the moment you anticipate. #gettingreadyfortheholidays #holidaystress #managingholidaystress #peaceofmind #mindfulmoments #mediation
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You may not feel like celebrating the holidays. Seasons of joy and celebration can also be times of personal difficulty and sombre reflection. In this video I share a some verses from a poem that captures the tension of being expected to celebrate when you see many reasons not to: https://buff.ly/4fQaGfu Holding on to what is true in the midst of celebration and difficulty can keep you grounded when your experience doesn't match the season. What is true for you this season? What do you hold on to in challenging times? ********** Hi, I'm Neville, your Personal Prosperity and Performance Strategist. I partner with burnt out business owners, professionals, and therapists in private practice to help them create a prosperous life without sacrificing #freedom or #health. Prosperity is not about money but rather about #wellbeing in all spheres of life. Let's connect and have a conversation about your prosperous life. Yours in #wellness, Neville #prosperitycompass #businessprosperityaccelerator #selfcare #thelifeyouwant #prosperity #5pillarsofprosperity #yourprosperouslife PS Ring the bell on my profile to be notified of my latest posts, or search #nevillestaricksuccesfullifetransitionspecialist to view all of my content.
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"Your Network is Your Net Worth" As the holiday season kicks into full swing, it’s the perfect time to reflect on the connections in your life—both personal and professional. Relationships thrive on connection. This is something I'm personally trying to improve on. A simple check-in or thoughtful follow-up can go a long way in strengthening bonds that could make a difference down the road. Here’s why it matters: 🎄 Opportunities Start with Relationships -People remember those who take the time to show genuine care and interest. 🎁 You Never Know Who Needs to Hear from You -The holidays can be joyful, but they’re also tough for some. A heartfelt message or call can be a bright spot in someone’s day. ✨ It’s the Season to Be Grateful -Taking time to reconnect shows gratitude for the people who’ve been part of your journey. I encourage everyone in my network to reach out to someone you haven't talked to in a while. I'm going to do the same. #Networking #Gratitude #RelationshipsMatter #HolidaySeason
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The holidays can be joyful—but they can also be overwhelming, especially when you’re navigating recovery. 🌟 From setting boundaries to practicing gratitude, the small choices you make each day can help you stay centered, even during this busy time. Remember: it’s okay to put your sobriety first and create space for what matters most. If you’re feeling overwhelmed, take a deep breath, lean into your recovery tools, and remind yourself—one day at a time. 🌟 #HolidayRecovery #OneDayAtATime #SoberHolidays #RecoveryTips #JARecovery
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As the holiday season kicks into high gear, it’s easy to feel overwhelmed by family gatherings, endless to-do lists, and the pressure to say “yes” to everything. 🎄 Here’s a gentle reminder: Boundaries aren’t just for protecting your time—they’re for protecting your energy, peace, and well-being. 💡 Try this when faced with a tricky holiday situation: ✨ “I’d love to, but I already have a commitment.” ✨ “Thank you for thinking of me, but I need to decline.” Setting boundaries doesn’t make you selfish—it makes you sovereign. 💪 🎁 Want more tips for navigating the holidays with ease? Download my free Empowered Boundaries Checklist and step into the season with confidence. https://lnkd.in/ga-tNaF9 #Boundaries #HolidaySeason #PersonalGrowth #Empowerment #IntentionalLiving
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The holiday season is a time for connection, joy, and reflection. But it can also be a time of stress, overwhelm, and miscommunication. Let Functional Fluency help you glide through the holidays seamlessly with purpose and harmony: Structuring: Set clear plans and boundaries so everyone knows what to expect. Nurturing: Show warmth, kindness, and support to loved ones and yourself. Accounting: Reflect honestly and thoughtfully on your own needs and the needs of others. Cooperative: Work together to create meaningful moments and solutions. Spontaneous: Embrace joy, creativity, and flexibility to make memories that matter. These five effective behaviours are your 'golden' guide to thriving this holiday season. let's build connections, reduce tension, and find joy together! Which behaviour will you focus on the most this year? Thrive at Life! with Functional Fluency #FunctionalFluency #ThriveAtLife #HolidaySeason #EffectiveBehaviours #PersonalGrowth #GoldenFive #HappyHolidays #StressFree #Relationships #FFI #ChooseGolden
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Summer is the perfect time to refresh and renew! As the days grow longer and the sun shines brighter, let's focus on recharging our minds and bodies. Whether it's taking a break, planning a getaway, or setting new wellness goals, let's embrace the season with enthusiasm and joy. What's your wellness goal for this summer, and how are you revitalizing yourself to achieve it? Share your summer revitalization adventures and wellness goals in the comments! Let's inspire each other to make the most of this sunny season! 🌿🎉 Eleni Reese SSMBB, CLF Dyannah Callista, PA Chris Nikolas Wellspring™ #SummerRevitalization #FunInTheSun #WellnessGoals
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