Rentler’s Post

Ajji’s Timeless Immunity Boosters from the Kitchen 🌿💛 🧡 Turmeric - Add it to your #milk, it heals and fights #colds. 💛 Ginger - A bit in your #tea 🍵 soothes the throat and keeps #illness away. 🧄 Garlic - Always include it in #meals, it fights bad #germs like a warrior 🛡️. 🍃 Tulsi - Chew the leaves, good for your #lungs and fresh breath 🌬️. 🥮 Cinnamon - A pinch in #sweets strengthens your #body and fights #illness. 🌶 Black Pepper - Pepper helps absorb #nutrients and energizes the body ⚡. 🍏 Amla: Eat for a sharp mind 🧠 and strong body rich in #VitaminC. 🌿 Cardamom: Add to your #tea, it tastes great and keeps your #tummy happy 😊. 🌱 Ashwagandha: It calms and strengthens you during tough times 💪. 🍂 Fenugreek: Keeps your #immune system strong and fights off #sickness. These are Ajji’s age-old secrets, straight from the kitchen to keep you healthy! 🌿💚 #AjjiTalks #ImmunityBoosters #TraditionalWisdom #NaturalHealing #KitchenRemedies #StayHealthyNaturally #HomeCures

Can I tell you a story? ✨ Before I started regularly cold-pressed juicing, there were days when I could barely get out of bed for my alarm. I was anxiety ridden by all the tasks that I was required to complete by the end of the day. I felt like a shell of myself or that I was operating on “low power mode.” I hated that feeling. I’m the most confident in my being when I’ve been juicing regularly. It’s true when you cold-press juice and keep the juice RAW -not like the juices found in the grocery store- the magic happens. Your skin radiates and glows even if you still deal with the occasional acne flare up. Your body is more energetic and less stiff because you’re consuming anti-inflammatory ingredients. Your thinking is sharpened and you don’t experience brain fog. Real and raw cold-pressed juice contains almost 100% of the vitamins and minerals extracted from fresh whole fruits and veggies while keeping the essential amount of fiber and foregoing the rest to aid in absorption. Juicing literally gave me the building blocks my body needed to activate into my higher self and become the best version of me. Why am I sharing this? Because I hope that everyone can experience the changes I have just from eating a more well-balanced diet and juicing as much as I now do. I know that a lot of the people drawn to my content don’t necessarily have the time to juice because they are so busy conquering life and doing amazing things. For that reason juicing is a privilege. I created Netty’s Juicery to help those who may not have the time to juice regularly. I believe that juicing is such a game changer and difference maker in our quality of lives that I’ve embarked on this journey to find creative and effective ways to provide juice for you so you can have it in your life too. 💗 #coldpressedjuice #welnnesjourney #vitality #juicing #juicerecipes #juicerecipe #juicecleanse

🌞 The weather is heating up, so remember to hydrate. One great tip is to keep a glass or bottle of water on your desk and take sips through the day. Also staying hydrated is key for energy, focus, and overall health. Water is essential, but if plain water feels a bit dull, let’s make it exciting! Some of my fav’s: 🍋 Slices of lemon or lime for a refreshing citrus twist. 🫐Blueberries or raspberries for a pop of antioxidants. 🥒 Cucumber for cooling hydration and elegance. 🌿 Mint, basil, or rosemary for a fresh, herbal boost. 🍉 Watermelon cubes for a subtle, refreshing sweetness. 🍏 Green apple slices for a crisp, tart flavour. And this can be added with any of the above. 🌊 A pinch of Celtic sea salt to replenish electrolytes and enhance absorption. Hydration can be more than a habit—it can be a treat! Your body will thank you for keeping cool and nourished during these warmer days. What’s your favourite way to elevate your water? Share your ideas below! 💧

Aromatherapy Oils for Stress lavender, camomile, bergamot, rose, sandalwood, cedarwood, clary sage, lemon balm, frankincense Some lovely application ideas are: 1. Add 10 to 12 drops in total of your chosen essential oils in a cup of milk and pour it into a soothing hot bath, soak for about 15 minutes. Burn a pretty candle and enjoy a cup of tea! 2. Add 10 drops in total of your essential oils into 1 tablespoon of coconut, almond or olive oil. Keep the blend in a small container and rub a dash onto your wrists and backs of your hands as needed and inhale that calming scent. 3. Add 15 drops of your essential oils to a 50 ml spray bottle and top up with water. Shake it well and use it to mist your pillow before bedtime. Sweet dreams!

Aging cigars is more than just letting them sit. It’s about enhancing flavor and creating a refined experience. Why age cigars? With time, the flavors blend and mellow. A well-aged cigar offers a smoother, more balanced taste. How to age cigars properly: Store them in a controlled environment. Aim for a humidity level around 65-70%. Keep the temperature steady, ideally around 70°F. Not all cigars need aging. Some are crafted to be enjoyed fresh. But for those willing to wait, aging can be rewarding. Have you tried aged cigars? Share your experience or ask questions below. #DailyCigar #ToroPuro #CigarEducation

Let’s up your focus with this incredible diffuser blend You’ll need: 🌿 3 drops of Peppermint 🍋 3 drops of Lemon Add to your diffuser of choice and enjoy! 👇🏽 What are your top essential oils for boosting concentration? Share with us in the comments below 👇🏽 Questions? Message me. #doTERRA #pure&natural #selfcare #empowered #essentialoils #essentiallife #wellness #March #springintowellness

Herbal Snapshot - Violet's (Sororia spp) are one of the first flowers we see in the spring. The flowers make a lovely jelly, as well as decoration in salads, desserts, and drinks. You can also infuse them into sugar, honey, and even vinegar to use in a variety of ways. The leaves and stems are great for a variety of skin conditions, such as eczema. You can also use violet leaf in teas for coughs and sore throats. Fun fact: pansies and Johnny jump-ups are related to violets and share many of the same healing aspects. #herbalsnapshot #herbalist #herbaleducation #healingherbs #herbalism #foodismedicine #healthyliving #plantbasedliving #holistichealth #lizbethsbotanicals #lizbethsbotanicalacademy #violets #violaspp

Drop a like if this is you!🤣 Ever noticed that wobbly, wacky feeling when your body starts craving sugar and caffeine?☕🍬 One moment you're bouncing off the walls with excitement, fueled by the promise of that sweet treat or piping hot coffee…🤪 But then, the crash hits like a ton of bricks. It's a wild ride from sugar highs to caffeine lows, but hey, at least it keeps life interesting!🎢 Ever thought about hopping off that wild ride?🌿 Well, there's a cool trick up nature's sleeve – essential oils! Take peppermint, for example.🤓 One whiff of that refreshing aroma can curb those cravings faster than you can say "sugar rush." It's like a refreshing breeze for your senses, waking you up without the jittery crash.🤩 So next time your body's screaming for sugar and caffeine, why not give essential oils a try? It's a smoother ride with nature's little helpers!✨ Follow @blendsandbeyond.biz for more tips and tricks💜 #fyp #naturalsolutions #sugarrush #caffeinecrash #healthylifestyle #essentialoils #peppermintoil #curbcravings #smoothride #naturestrick #refreshingaroma #wakeupnaturally

🌟 Day 26 of 30: Natural Boost for Your Morning Routine! 🌟 Need a refreshing start to your day? Here’s a simple and natural way to invigorate your morning routine: Peppermint and Lemon Morning Shower Mist 🌿🍋 Mix 10 drops of peppermint essential oil and 10 drops of lemon essential oil with 1 cup of distilled water in a spray bottle. Shake well and spritz the mist in your shower before you turn on the water. The steam will diffuse the invigorating aroma, helping you wake up and feel energized for the day ahead. 💡 Pro Tip: Keep this mist in your bathroom for a quick and easy boost every morning. Try it out tomorrow and let me know how it helps you start your day! Share your experiences or any other morning routine tips in the comments below. Let’s energize our mornings together! . . #EssentialOils #MorningRoutine #NaturalBoost #Aromatherapy #WellnessAtHome #NeilPathak #Aromatherapist

How adding Herbs into your daily routine can improve your week. When we are overly stressed we tend to accomplish less, and work inefficiently. Although it seems counter-intuitive when we are in a time crunch, sometimes the best thing we can do for ourselves is take a moment to breathe and find presence and intention in our work day. Adding Herbs into my day is my favorite way to ground and find a moment of presence. Herb of the Day: 3.) Mint (Peppermint + Catmint) (Grown as a Garden Herb) One of my favorite teas to just sip as I’m contemplating life. *Peppermint has antibacterial, antiviral, and anti-microbial properties. *Peppermint can soothe an upset stomach or help with digestion after a meal. *Peppermint has a strong cooling flavor that can help bring presence into your day over a cup of tea. What is your favorite thing to eat with a cup of Peppermint Tea?