Rebecca Brown’s Post

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Director of SimpliciB - I spend most of my time delivering workshops to employees, my most popular being Food & Mood. Continuous Improvement Expert. Key Note Speaker

Some of the topics I cover in my “Fuss Free Lunches” workshop ‼️ - In the UK 1 in 8 people will eat the same lunch everyday. This habit effects peoples CONFIDENCE and makes people believe that packed sandwiches are CONVENIENT 🥪🥪🥪 - Many packaged sandwiches will have approx 6g of SALT. This is the equivalent to the daily recommended womens intake 🧂🧂🧂 - Even some sandwiches that are “HEALTHY” will have lots of calories 😷😷😷 - Would you make a sandwich at home and eat roughly 4 DAYS later? 🥴🥴🥴 #food #business #workshop #employees

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