RCM’s Post

Stress Management Session at RCM World Campus Yesterday, we had the privilege of welcoming Dr. Saurabh Ranjan at the RCM World Campus for an insightful and practical session on stress management. Dr. Ranjan introduced us to powerful techniques such as Vagus Breathing and Delta Meditation, which provided immense value to all employees. The session was incredibly soothing, and with the calming meditation sounds, everyone was able to reach a deep, trance-like state of relaxation. Key takeaways from the session are Vagus Breathing and Delta Meditation, peaceful techniques to be done for mental clarity and inner peace. #rcm #stressmanagement #meditation #mentalhealth