☀️🍂 Feeling more than just the "winter blues"? Seasonal Affective Disorder (SAD) is a type of depression that follows a recurring seasonal pattern, often triggered by shorter days and reduced sunlight. 📋 Symptoms of SAD may include: Low energy Sleep difficulties Changes in appetite 💡 Younger individuals are especially vulnerable, but help is available! Recognizing the signs is the first step toward brighter days. If you or someone you know is struggling, NWTHS Behavioral Health is here to help. Call us at 806-354-1810 to speak with a professional about managing SAD. You’re not alone—support is just a call away! 💙
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Mania is a drastic change in someone’s behavior that affects their ability to function in daily life over a certain period of time. Mania is a feature of several mental health diagnoses, such as bipolar disorder. Doctors may prescribe medications to treat mania, and people can use other treatments, such as talking therapy, to help them manage life with mania. Mania is a state of extremely heightened energy or a drastic change in a person’s usual behavior and thought patterns. Mental health professionals often link mania with bipolar disorder. Mania can cause people to act impulsively and recklessly, have racing thoughts, or feel euphoric. People may also refer to mania as a manic episode or manic phase. In this article, we look at symptoms, causes, and diagnoses of mania, as well as treatment options and tools for living with the condition. #snsinstitution#snsdesignthinking#designthinking
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Struggling with the winter blues? Seasonal depression is more than just feeling down—it’s a real mental health condition that affects many. Learn how light therapy, exercise, and staying socially connected can help combat SAD. Read our latest blog for more tips. https://lnkd.in/ei-YQV-j
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Mental Health Awareness: Key Statistics You Should Know 1️⃣ 1 in 4 Adults in the US suffers from a diagnosable mental disorder each year. 2️⃣ Depression: Often co-occurs with substance use or anxiety disorders. 3️⃣ Gender: Women are nearly twice as likely to suffer from major depression, but bipolar disorder affects men and women equally. 4️⃣ Early Onset: Most mental health disorders begin early - mid-20s for depression, early 20s for bipolar disorder. 5️⃣ Schizophrenia & Anxiety: Impacting 1% and 18% of Americans, with specific age and gender patterns. Source: Johns Hopkins University
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An estimated 2.1% of Americans have avoidant personality disorder according to an article by WebMD Avoidant Personality Disorder (AvPD) goes beyond typical social anxiety, involving deep-rooted feelings of inadequacy, extreme social inhibition, and heightened sensitivity to criticism and rejection. Individuals with AvPD often struggle with low self-esteem and self-isolation, making it difficult to form and maintain relationships. Fear of rejection can lead to avoiding social or work situations altogether. The mental health impacts of AvPD are significant, often co-occurring with conditions like depression, social phobia, or borderline personality disorder. This can create a cycle of isolation and reinforce negative self-perceptions. If you or someone you know struggles with this, it's important to seek help. Healing is possible, and every step towards self-acceptance is a victory! 🌱 Source: https://lnkd.in/ekZapzHF #Maxim #MaximVR #WellbeingWednesday #MentalHealth #MentalHealthMatters #WellBeing #Selfcare #Selflove #MentalhealthAwareness #EndTheStigma #AVPD #AvoidantPersonalityDisorder
Avoidant Personality Disorder: Symptoms, Treatments, and Complications
webmd.com
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Conceptualizing Major Depression through its diagnostic features. Major Depression or Unipolar Affective Disorder is a clinical condition. In this video, I describe the presentation of major symptoms of depression. If you find yourself meeting the diagnostic criteria or the presentation of clinical depression, do seek a mental health provider.
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Mental and physical health are equally important components of overall health. Depression increases the risk of many types of physical health problems, like diabetes, heart disease, and stroke. Learn more about it from Sonia (YC W24)!
Mental Health Awareness: Key Statistics You Should Know 1️⃣ 1 in 4 Adults in the US suffers from a diagnosable mental disorder each year. 2️⃣ Depression: Often co-occurs with substance use or anxiety disorders. 3️⃣ Gender: Women are nearly twice as likely to suffer from major depression, but bipolar disorder affects men and women equally. 4️⃣ Early Onset: Most mental health disorders begin early - mid-20s for depression, early 20s for bipolar disorder. 5️⃣ Schizophrenia & Anxiety: Impacting 1% and 18% of Americans, with specific age and gender patterns. Source: Johns Hopkins University
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We know that mental health is a universal human right. 🟢Mental, neurological and substance use disorders make up 10% of the global burden of disease and 25.1% of non-fatal disease burden. 🟢Around 1 in 7 of the world's adolescents have a mental disorder. 🟢Depression is a common mental disorder. 🟢Globally, mental disorders account for 1 in 6 years lived with disability. 🟢More than 700,000 people die by suicide every year. Suicide accounts for 1 in 100 deaths globally. Suicide is the fourth leading cause of death in individuals aged 15-29 years. 🟢Around 1 in 9 people in settings affected by conflict have a moderate or severe mental disorder. 🟢People with severe mental disorders die 10 to 20 years earlier than the general population. 🟢In low-income countries there are fewer than one mental health staff per 100,000 population, compared with more than 60 in high-income countries 🟢40% of low-income countries do not include essential medicines that have been on the WHO Model list for essential medicines for decades, such as lithium carbonate mood stabilizer for bipolar disorder. 🟢The global economy loses about US$ 1 trillion per year in productivity due to depression and anxiety. Talking is good for your mental health. And talking about mental health is important. But starting a conversation isn’t always easy. Whether you’d like to talk to someone about how you’re feeling, or check-in with someone you care about. 💬
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What if? Services across the country are being developed in the Early intervention in psychosis world. A clinical service very close to my heart At-risk mental state” (ARMS) refers to a preclinical state indicating a likely conversion to psychosis/schizophrenia without formally meeting the corresponding diagnosis criteria (yet). What if? What is the equivalent is an ARMS at risk mental state for emotional dysregulation is needed too? What are four prevention areas for psychological distress in young people 1. Attachment / befriending to create a sense of belonging 2. A parental/peer role model to show boundaries and love to rebuild any sense of abandonment . Parental support 3. Exercise https://lnkd.in/eVyzrRqJ 4. Instilling hope and a sense of purpose Can we disrupt the psychological process? Can we turn off the tap of people pouring into Mental Health Services. Yes I think we can
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We use the term narcissism loosely in conversation today but clinical NPD is a true mental health disorder defined by the Diagnostic and Statistical Manual of Mental Disorders or DSM-V People who suffer from narcissist personality disorder have little empathy for others they appear self consumed and have a constant need for attention and admiration but behind this mask of self importance people with NPD are usually unsure of themselves and their self worth While clinicians don’t know exactly what causes NPD they speculate that a combination of genetics and upbringing could lead to the narcissist’s lack of healthy development People who haven’t been clinically diagnosed with NPD can still exhibit many narcissistic traits Whether they truly have the disorder or not is for a licensed mental health practitioner to decide Still you may find it interesting to learn the research Men tend to exhibit narcissistic traits more than women and certain narcissistic traits can be more prevalent depending on sex Male vs female narcissist traits because men and women are socialized differently there are some differences in their general personality traits the same holds true for male and female narcissists for instance studies have shown that male narcissists are generally more likely to have a lack of empathy for others than females female narcissists usually are more envious others than their male counterparts there are other ways males and females express their narcissistic traits differently here are some signs of narcissism to be aware of different sex
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Is OCD just about being overly neat? Not at all. Most people think OCD is just about cleanliness or organization, but there's much more to it. Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions, and it can be incredibly debilitating. Breaking it down: 🌀 Obsessions: Intrusive, unwanted thoughts, images, or urges that cause intense anxiety. These are not just worries—they’re persistent and hard to shake off. ♻️ Compulsions: Repetitive behaviors or mental acts that someone feels driven to perform in response to the obsessions. These can include actions like checking, washing, or counting. 🧠 Disorder: When these obsessions and compulsions start interfering with daily life, it's no longer just a quirk—it's a serious mental health condition that requires support and treatment. It's time to broaden our understanding of OCD and support those affected. 🔗 Have you or someone you know experienced these symptoms? Let’s break the stigma—share your thoughts or experiences below. PS: What's one misconception about OCD that you've encountered? Let's discuss and raise awareness!
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