Nicholson Portnell reposted this
Today marks World Mental Health Day, and this year’s theme is "Mental Health at Work." As we navigate our professional lives, it's essential to prioritise mental well-being just as much as productivity. Lindsay Berry, our Assistant Practice Manager gives us a few simple points to consider: 1. Open Conversations: Encourage open discussions about mental health in the workplace. A supportive environment helps reduce stigma and promotes understanding. 2. Work-Life Balance: Strive for a healthy work-life balance. Remember to take breaks and disconnect after work hours to recharge. 3. Check In: Regularly check in with colleagues. A simple “How are you?” can make a big difference. Let’s work together to create a workplace where everyone feels valued, supported, and mentally healthy. #WorldMentalHealthDay #MentalHealthAtWork #SupportEachOther #WorkplaceWellbeing
