Nautilus Homecare’s Post

📌 If you could do something, the most important thing to influence a child or youth’s life, what would you do? 🤔 ✨ Grateful for the opportunity to join the conversation at a recent Sip and Chat 2024: Health and Wellness seminar hosted by the Kingdom Knowledge and Wisdom Women Movement. ✨ I extend heartfelt thanks to the leadership of this organization for hosting this inspiring initiative. It was such a privilege to participate in such a meaningful conversation. Navigating the journey of parenthood is both rewarding and challenging. In navigating this intricate dance as a mom, wife and professional, I’ve found that: 📌 Depending on God’s guidance and direction is key. 📌 Seeking to understand my children’s unique personality traits, thinking patterns and challenges they face; 📌 Considering the context and environment in which our children are being socialized and the child’s developmental stage are also very helpful. ✨ Each child is unique and special, and embracing their individuality helps us support them in the best way possible. ✨ So as we usher in the new school academic year, I am encouraging us as parents and caregivers to be more intentional in our roles of guiding, protecting, nurturing, supporting, and equipping our children, preparing them to navigate life successfully. Don't let the story of your life be that you worked to live, but that you LIVED to THRIVE and make IMPACT. And THRIVING requires BALANCE and HARMONY. I want to see you 🌟 LIVE, THRIVE, AND WALK IN PURPOSE 🌟 💖🚀 Your destiny helper, Krissia #ParentingWithPurpose #GuidanceAndGrowth #HealthandWellness #EmpowerFutureLeaders #IntentionalParenting #GenerationalImpact

Carrotology is here to help improve the flow of your day, making life easier for both kids and parents. Whether it’s schoolwork, household chores, or practicing mindfulness, our app empowers children to manage their daily routines with confidence and ease. By using proven behavioral science methods, Carrotology helps kids stay on track while tracking progress and building lifelong skills. Parents can personalize routines to match their child’s needs and abilities, creating a smoother and more organized day for the whole family. Improve the flow of your day with Carrotology: https://lnkd.in/eBTC9_mg #Carrotology #Parenting #BehaviorManagement #ChildDevelopment #DailyRoutines

Are you ready to remember what it was like to daydream and laugh thinking about the rest of your day? Sitting in the car, hiding for self-care, just got better. I know how hectic life can be—juggling family, work, and everything. As a wife, mom, autism mom-vocate, entrepreneur, and MS warrior, I've been there myself. I know many of us steal those 10 minutes whenever and wherever we can—whether in the car before work, during lunch breaks, or even in the restroom. That's why I'm excited to introduce you to my latest project: the Mindfulness Activity Workbook! In just 10 minutes a day, this workbook offers a much-needed break from the chaos. It's all about embracing those brief moments to recharge, reconnect, and daydream. I know many of us steal those 10 minutes whenever and wherever we can—whether in the car before work, during lunch breaks, or even in the restroom. As we wrap up Women's History Month, I'm thrilled to announce the launch of my Mindfulness Activity Workbook, available as an E-book or Hard Copy. And guess what? You can snag your copy today. Don't miss this opportunity to prioritize your self-care and embark on a transformative mental journey. Order now, and let the magic begin! FREEBIE link in comments. Links for purchase are in the comments. #EbookSeries #SelfCare

In today's fast-paced world, we're constantly navigating transitions and changes, both externally and within ourselves. The pressures of capitalism and systemic inequalities often push us to prioritize productivity over self-care, making it challenging to take care of ourselves despite knowing we need it. Practicing self-care is a radical act of resistance against a society that values profit over people. It’s essential to prioritize our well-being as we work toward social justice and collective liberation. Understanding the limitations we face, here are a few ways to carve out space and find time for us. We’re in this together. Our well-being is intertwined. #Solidarity #SelfCare #RestIsResistance #SocialJustice https://lnkd.in/gu6jV8yX

"A journey of a thousand miles begins with a single step." This ancient proverb reminds us that every great achievement starts with a modest beginning. In life, progress often feels slow, and the path ahead can seem daunting. But each step, however small, brings us closer to our goals. As you move forward, it's essential to focus on the positive moments and small victories. Whether it's a kind word from a friend, a task completed at work, or a simple moment of laughter, these are the building blocks of a fulfilling journey. The path isn't always straightforward, and sometimes we might stumble. But even a stumble is a step in a new direction, offering us a chance to learn and grow. Surround yourself with people who uplift and inspire you, and remember to take time for self-care. Whether it's a walk in nature, a good book, or a favorite hobby, find activities that bring you joy and relaxation. These small acts of self-kindness can have a big impact on your well-being. As you continue on your journey, keep in mind that progress is progress, no matter how slow it might seem. Trust in yourself, stay hopeful, and take that next step with confidence. You are capable of great things. At Medicarehub limited, We offer support to adults 18 and over, regardless of gender. Our services are personalized for each person and focus on helping those with Autism, Learning Disabilities, Communication problems, Challenging Behavior, and other related health issues. #Motivation #Inspiration #StayPositive #KeepGoing #SmallSteps #GrowthMindset #SelfCare #PositiveVibes #FindYourWay #JourneyOfLife

There are loads of benefits to limiting screen time for kids. You will very likely see #mentalhealth improvements in your #children if you cut back screen time. Their brains were not made for that level of stimulation or the negative messages they receive. Also, if you have more than one child, give them one screen to share. It allows them to learn patience, compassion, and problem solving. Boredom is a skill building opportunity that allows #kids to improve their creativity and develop hobbies. By trying different activities, they learn what they like. #mykidsandI #parenting #momlife #mentalhealthawareness #screentime

✨️Mothers are the nurtures of humanity.  Your resilience, empathy, and diverse talents contribute to the fabric of humanity. 🫶 When a Momma models self-care and healthy habits, mentally and physically, this leads to stronger parent-child relationships.  This modeling instills a sense of well-being and resilience that empowers your kids to prioritize their own sense of mental and emotional health without being pressured.  💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫 When we as Momma's show up as our best self, our children reap the benefits. ♥️ That's why it's crucial you put yourself in places and spaces of positive influence and set yourself up for success by diving into effective support systems throughout motherhood. Momma's who desire UNITY dive into things like group coaching classes, workshops, exercise classes, and put their children in communities that will help them thrive. The Fit-Focused App was designed to bring your physical, mental, and spiritual well-being together in unity.  Put yourself in spaces where you feel ignited. 🔥 Hop on to my Fit-Focused App today, where YOU take leadership in cultivating YOUR JOURNEY.  Get the App -》》》》 Link in Bio.  #lifecoaching #mom #mama #motherhood #Momma #getfit #coachingwomen #fitfocused #wellnesscoach #integrate #journey

Self-care isn’t just for individuals in recovery—it’s essential for families navigating the journey too! Just as our loved ones develop tools to support their path, we must prioritize activities that nurture our own well-being. Here’s a practical guide to crafting your self-care toolbox, inspired by Dr. Louise Stanger, YPM’s Director of Family Programming: 📆 Daily Activity Schedule 💪🏼Physical Activities: Take a walk, try yoga, or dance it out! 💛 Emotional Activities: Connect with a friend, join a support group, or plan a vacation. 🙏🏼Spiritual or Values-Based Activities: Attend a religious service, volunteer, or meditate. By incorporating three activities each week from each category, we create a balanced routine that feeds our body, mind, and spirit. Remember, self-care isn’t selfish—it’s essential. Prioritize your well-being and watch how it positively impacts your outlook and ability to support your loved one. Embrace this journey one activity at a time, and let’s thrive together! 📧ypm@youthpreventionmentors.com 💻https://lnkd.in/dYPh_Dij 📱646-942-0849 #TeenMentalHealth #YouthEmpowerment #YouthEmpowerment #SelfEfficacy #MentoringMatters #YouthPreventionMentors #YPM #PositivePsychology #UnlockingHappiness #Gratitude #Mindfulness #SocialConnection #MentalWellness #AdolescentRecovery #YoungAdultRecovery #TreatmentWithoutWalls #TWW #SupportingFamilies #FamilyCoaching #FamilyTherapy #MentalHealth #TeenMentalHealth #AdolescentMentalHealth #YoungAdultMentalHealth

Approaching challenges with curiosity and playfulness can lead to unexpected breakthroughs. How do you tap into your childlike spirit in work or life? Share your tips! #366MoreIn2024 #MoreChildlike2024 #Childlike #Curiosity #Creativity