Naturally New York’s Post

FOOD IS THE MOST POWERFUL, NON-PRESCRIPTIVE ANTI-DEPRESSANT TODAY! Dr Vignesh Devraj MD (Ayu), shared this fantastic thought with me on the ContraMinds podcast. You can watch this quick 2-minute ContraMinds Video shortcut. We spoke about many areas, which included: - Prioritizing health in a fast-paced world - On how allopathy enhances longevity but ayurveda enhances quality of life - Why we should eat for energy, not for entertainment - How emotional wellbeing influences physical wellbeing - Ayurveda is not a one-size-fits-all medical treatment method Click on the comments section below to listen to the entire podcast. #health #wellness #ayurveda #nutrition #food #antidepressants #holistic #mind #soul #mindfulness Indian Medical Association Indian Council of Medical Research (ICMR) ICMR-National Institute of Nutrition Effortless

"New Year, New Choices: Ayurveda or Allopathic Medicine – Which is the Real ‘Alternative’?" As we step into a new year, it’s time to reclaim control of your health. In this special video podcast, we dive into the debate: Ayurveda or Western Medicine—which should take center stage in your wellness journey? Discover insights to help you make informed, balanced choices for a healthier you in 2024. 🎥 Watch For Free Here: https://lnkd.in/d9rwWW8G | Start the Year with Smarter Health Decisions! #HumaniWell #ChooseWisely #Ayurveda

ಆಹಾರ ಸೇವನೆ ಹೇಗಿರಬೇಕು? How to consume food? In this video, I explain four key principles of Ayurveda related to eating habits: Hita Bhuk - Eating food that is healthy and suitable for your body. Mita Bhuk - Eating in moderation and avoiding overeating. Ritu Bhuk - Adjusting your diet according to the seasons. Kshut Bhuk - Eating only when you feel hungry, not out of habit or boredom. These simple yet powerful guidelines can improve digestion, promote health, and bring balance to your life. #Ayurveda #HealthyEating #AyurvedicLifestyle #HitaBhuk #MitaBhuk #RituBhuk #KshutBhuk #MindfulEating #SeasonalDiet #AyurvedaPrinciples

"Unlock the ancient wisdom of Ayurveda for optimal health and vitality! 🌿 Embrace your unique dosha - Vata, Pitta, or Kapha - and discover how mindful eating can transform your well-being. Incorporate superfoods like turmeric and ghee to boost immunity and vitality. Balancing your digestive fire with spices like cumin and coriander can enhance overall wellness. Join the Ayurveda journey for a healthier you! #Ayurveda #Wellness #MindfulEating #Superfoods #DigestiveHealth"

🔥 Feeling the heat with hot flashes? 🍌🥥 Cool down naturally with these foods! 🥒🍏 Learn more about how Ayurveda can help you maintain your body temperature. 🌡️👇 #HealthTips #Ayurveda #HotFlashes #CoolDown #NaturalRemedies #HealthyEating #Wellness #TikTokHealth #SelfCare. Comment "Guide" and we will send you a free Holistic Toolkit. 🎵 #HealthTips, #Ayurveda, #HotFlashes, #CoolDown, #NaturalRemedies, #HealthyEating, #Wellness, #TikTokHealth, #SelfCare, #! 🙏

"Tiesta Wellness: Nurturing Life, Naturally." At Tiesta Wellness, we bring the goodness of Ayurveda and innovation together to create a healthier, happier world. 🌿 With a wide range of trusted brands like Elements, On & On, Aahar, Indiagro, Mi Home, and Neustar, we cater to your holistic well-being. From personal care to healthcare, body care, nutrition, grocery, and agro care, our mission is to provide natural, effective solutions for your everyday needs. We believe in the power of nature, the wisdom of Ayurveda, and the trust of science to deliver products that improve lives sustainably. 👉 Follow us to explore how Tiesta Wellness is redefining health, care, and wellness. 🌱 #TiestaWellness | #Ayurveda | #HolisticLiving | #NaturalCare | #HealthyLiving

🌿 New Podcast Episode: Ayurveda for Chronic Pain Relief with Dr. Shivani Gupta! 🌿 In this episode of The Radical Health Rebel Podcast, I sit down with Dr. Shivani Gupta, an Ayurvedic practitioner, to explore how Ayurveda offers holistic solutions for those suffering from chronic pain. 🌱 We dive into: ✨ The Ayurvedic approach to understanding the root causes of pain ✨ Lifestyle practices and herbal remedies, like turmeric, for natural relief ✨ How balancing your Doshas can help manage and reduce chronic pain symptoms If you’re struggling with chronic pain and seeking a natural approach to healing, this episode is filled with ancient wisdom and actionable steps to support your well-being. 💫 🔗 See Link in Bio #ChronicPain #Ayurveda #HolisticHealing #NaturalPainRelief #RadicalHealthRebelPodcast #ShivaniGupta #WellnessJourney #HerbalRemedies #AncientWisdom #PainManagement

That craving for foods with a natural crunch isn't just an indulgence. It is actually a sign of health: craving a bit of crunch is your cue to eat drying foods.  Popcorn with Coriander and Cumin make a perfect snack for satisfying a crunchy craving in springtime. Get the recipe here: https://lnkd.in/g2F7icXi #ayurveda #ayurvedafood #ayurvedic

Are you constantly craving food, even when you haven't fully digested your last meal yet? Or maybe you're dealing with slow digestion that leaves you feeling sluggish? These symptoms might indicate a deeper imbalance in your body. In this reel, we will explore Ayurveda, the ancient healing system that embraces a holistic viewpoint to understand health and wellness. We will learn what these imbalances mean and how Ayurveda can help. ➡️For a deeper understanding, check out the full episode "Achieve Long-Term Weight Loss with Ayurveda’s Holistic Approach" by searching for The Thriving Metabolism on your favourite podcast platform or comment “PODCAST” for the direct link! Dealing with stubborn weight and want to learn a holistic and sustainable approach to weight loss? 👇 Comment “MASTERCLASS” below to access my FREE Weight Loss Masterclass! #ayurveda #dosha #digestion #imbalances #sluggishmetabolism

As a beauty enthusiast and aspiring entrepreneur, picking up "Essentially Mira" was a perfect choice. This compelling read delves into the journey of Mira Kulkarni, the visionary founder of Forest Essentials, India’s first leading luxury Ayurvedic beauty brand. Mira innovatively redefined beauty, by seamlessly blending nature with indulgence while preserving the essence of Ayurveda. Her brand harmonizes ancient wellness traditions with modern luxury, transforming age-old Ayurvedic rituals into a day-to-day luxury every consumer wants to experience.  "Essentially Mira" is a testament to resilience, intuition, and unwavering faith towards one achieving his/her dreams. Mira’s determination to make everything "figure-out able," her willingness to challenge naysayers, and her dedication to follow her inner voice are profoundly inspiring. Here are some of my key takeaways from this book: -  Never take "no" for an answer and be relentless in pursuing your goals.  - Stay true to your vision and mission, even in the face of doubt.  - Be deeply involved in every aspect of your company and ensure thorough follow-up when delegating.  - Maintain a childlike curiosity about everyday things.  - Always remember kindness and the people who support you during tough times.  - Be thoughtful and put effort into your relationships with those you love.  - Most importantly, listen to your inner voice, trust your intuition, and follow it! If you're looking for inspiration from a trailblazing entrepreneur or seeking insights on blending passion with purpose, "Essentially Mira" is a must-read! Grab your copy and discover how to harness resilience, intuition, and vision to create your own path to success! #entrepreneurship #beauty #ayurveda