Mindful Awards’ Post

Tired of Ranch or Caesar dressing? Try these healthier and flavorful options: 1️⃣ Lemon Garlic Vinaigrette: A zesty blend of olive oil, lemon juice, and garlic. 2️⃣ Honey Mustard Dressing: Creamy Greek yogurt mixed with Dijon mustard and honey. 3️⃣ Balsamic Herb Vinaigrette: Balsamic vinegar with fresh herbs and a touch of honey. These dressings are easy to make and add a burst of flavor to your salads. Enjoy the taste and the health benefits! 🥗🍋 Follow for more tasty tips!

Malaysia is blessed to have this convenient plant-based protein source available everywhere and much more affordable compared to other protein sources. 💸 Let's encourage more people to swap to the many varieties of delicious tofu dishes in Malaysia on a regular basis, like mapo tofu 🌶️, deep-fried tofu, steamed ginger tofu, or even the humble tumeric stif-fried tofu with veggies. 🌱 #sustainablechoices #alternativeproteins

Spice Pairs! Garlic and oregano make a powerful duo in the spice world, adding robust and complementary flavors. Oregano's earthy, slightly bitter, and aromatic qualities mesh well with garlic's heat, especially when the garlic is cooked to mellow its intensity. This pairing also comes with its health benefits; both herbs are known for their antioxidant properties and help elevate the nutrient profile of any dish. Whether used fresh or dried, these herbs contribute layers of flavor that make them indispensable in kitchens around the world. Want to know more about spices? Check out our spice of the month articles! #HarrisSpice #SpicePairing #SpiceOfTheMonth #HealthBenefits #Spices #Seasonings #Garlic

Did you know… the firmer the tofu, the more protein it packs? 🌱💪🏼💪🏿 Firm tofu contains up to 16 grams of protein per 100 grams, making it one of the best choices for veggies and flexitarians wanting to build or maintain muscle. But protein isn't the only thing tofu has to offer: it's also one of the most versatile ingredients in a plant-based kitchen. While firm tofu is perfect for absorbing marinades and stir-frying, soft silken tofu can be blended into sauces like plant-based mayonnaise or carbonara – the sky's the limit! 🌾 What's your favourite way to eat tofu? Let us know in the comments below ⬇️ https://hubs.ly/Q02wwcrl0 #ProVeg #TofuRecipes #PlantBasedMeats #FirmTofu #MeatAlternatives #PlantBasedProtein #MeatAlternative #SilkenTofu #TofuLovers #HighProteinVegan #PlantProteins #PlantBasedProteins #VeganProteins

Start your day right people! This porridge is designed to nourish your body with its anti-inflammatory and antioxidant properties - and although you may be surprised at the thought of turmeric in porridge / its delicious! Top tip! Choose good quality oats because they tend to be higher in fibre and gut healthy pre-biotic fibres. Anti-inflammatory porridge recipe: 125ml Almond milk ½ tsp ground ginger ½ tsp ground cinnamon ½ Turmeric Crack of black pepper ½ Tsp Vanilla extract 1 date chopped up or ½ tsp honey or agave 35g Jumbo oats 1 Tbsp Ground almonds 1 tsp Ground flax 2 Tbsp Natural Live yoghurt Method. Warm the milk with the spices, vanilla and your choice of sweetener over a medium heat. Add the oats and stir until combined and oats have absorbed the liquid (about 2-3 minutes).

Have you ever tried or seen Golden bananas, also known as Egg bananas? 🍌 They may seem tiny, measuring about 4 to 5 inches long, but don't underestimate these little gems—they are renowned for their intense sweetness and creamy texture. Golden bananas are often sweeter than standard Cavendish bananas, making them a delightful treat. Packed with essential nutrients like potasium and vitamin c, they are perfect for snacking, adding to smoothies, or using in desserts. Originating from Southeast Asia, these gems are a must-try for any banana lover!! In Thailand, Golden bananas are used in various traditional desserts. One popular dish is Khanom Kluay, a steamed banana cake made with mashed bananas, rice flour, and coconut milk. Doesn’t that sound nice? #lcrinternation #globalexecutivesearch #bananas #Goldenbananas #Thaidesserts

The true definition of ELEVATE: Furikake checks ALL the boxes ✅To lift up or make higher. ✅To raise in rank or status. ✅To improve morally, intellectually, or culturally ✅To raise the spirits of Furikake translates to 'sprinkles' in Japanese. While furikake does typically contain dried fish and nori seaweed, its taste isn't overwhelmingly fishy. Instead, expect more of a salty, umami flavor. Whether you're a gastronomic adventurer or just looking for an easy way to spruce up your meals, furikake is a must-try. This quintessential Japanese seasoning, with its unique flavors, textures, and nutritional benefits, is all set to elevate your eating experience. #japanese #gastronomic #umami *Recipe available if you comment and inquire.

Did you know? Dragonfruit, also known as pitaya, is a member of the cactus family. 🌵 Its unique appearance and vibrant colors make it a standout fruit, while its subtly sweet flavor and crunchy texture add a delightful twist to any dish or snack.🍴🤤 • • • #DelinaFresh #whitedragonfruit #dragons #dragonfruit #dragonfruitrecipe #freshfruit #exoticfruit #exoticproduce #recipes #healthy #hydrating #hydratingfruits #yellowdragonfruit #yellowdragonfruits #healthyfruit #reddragonfruit

🌱 The Secret to Preserving the Freshness of Your Dried Parsley 🌿 At Premium Herbs, we know that quality starts with proper care—even after our herbs leave our hands. One of the most common questions we hear is: How do I store dried parsley to maintain its flavor and aroma? Here are some expert tips: 1️⃣ Keep it Cool: Store dried parsley in a cool, dry place, away from direct sunlight. Heat and light can cause the vibrant green color and flavor to fade. 2️⃣ Seal it Tight: Use an airtight container to protect it from moisture and air, which can degrade its quality. 3️⃣ Avoid the Fridge: While refrigeration might seem like a good idea, it can introduce unwanted humidity. Why is this important? Dried parsley is not just a garnish; it’s a flavor enhancer that brings life to your dishes. Proper storage ensures every sprinkle delivers the best quality. Have any questions about herbs and spices? Let’s connect and discuss your needs! 👉 Contact us at premiumherbs71@gmail.com or visit our website: www.premiumherbseg.com #DriedHerbs #FoodQuality #ParsleyStorage #PremiumHerbs

#Kimchi is a traditional Korean dish made from fermented vegetables, most commonly cabbage and radishes, seasoned with a variety of spices and flavors such as chili pepper, garlic, ginger, and salt. It is known for its spicy, tangy flavor and is a staple in #Koreancuisine, often served as a side dish or used as an ingredient in other dishes. Kimchi is delicious and rich in probiotics, which are beneficial for #guthealth. To know more about the study, visit https://lnkd.in/ghvJc2Yk #DBMR #KimchiMarket #AsianFlavors #FermentedFoods #KoreanCuisine #SpicyEats #HealthyLiving #FoodieFinds #KimchiLovers #AuthenticFlavors #ProbioticRich #TraditionalRecipes #GutHealth #AsianFoodCulture #DBMRInsights