Microlink PC (UK) Ltd’s Post

As Mental Health Awareness Week 2024 comes to an end, this powerful quotes reminds us of the importance of self-compassion and positive self-reflection in managing mental health. 💚 It encourages individuals to treat themselves with kindness and understanding, rather than being overly critical or judgmental. By consciously acknowledging one's progress and achievements, rather than focusing solely on shortcomings or unmet goals, individuals can cultivate a sense of self-worth and resilience. 💫 If you haven't already, read about Deryn Cole’s work: 👇🏼 🔗https://lnkd.in/dkqsyhHM #EmotionalHealth #EmotionalCoaching #MentalHealth #MentalHealthAwarenessWeek

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