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Pain is the enemy. Safe Efficient Movement the solution. I still work at my grueling profession at 80. Age is a number in calendar years. Biological Age is up to you. Age Backwards.

Age Backwards INDEPENDENCE On the plains of hesitation lie the blackened bones of countless millions who at the dawn of victory lay down to rest, and in resting died. Adalai Stevenson It is inevitable. The calendar exposes time’s passing. Has your independence ever been threatened? Mine has. Dependence is only a theory until the day of reconning. Most are guilty of some form of decadence; some more than others; myself included. The seven biggest time wasters: 1. Anger 2. Envy 3. Gluttony 4. Greed 5. Lust 6. Pride 7. Sloth Time. I’ve noticed a crop of fear mongers sprouting: The water supply is contaminated The food supply is compromised The air we breathe is in question They (generally) offer no solutions; or a magic elixir that will instantly save your life; take out your wallet. What if all you had to do was change your choices? Distilled water Organic food Air purifiers Movement therapy As a population moves away from ready made products and solutions, and towards independence from convenience, the world is freed. I will look for you among the powerful assembly of the “undaunted.” Age Backwards! #LivePainFree #agebackwards #LiveDrugFree #MoveWithoutPain #egoscue #organic #glutenfree #GrainFree #sugarfree #ketogeniclifestyle #remotetraining

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Dr Rakesh Chandra Agarwal

The Environmental & Consumer Protection Foundation, Exe. Chairman

4mo

Thanks for sharing beautiful and meaningful message

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