LightHouse Counselling and Wellness’ Post

Are you ready to transform your relationships and boost your emotional well-being? Understanding the nuances between love and attachment is key! Dive into this insightful blog post that unravels these concepts and offers practical wisdom for healthier, more fulfilling connections. Unlock the secrets to genuine love and let go of unhealthy attachments. Read more on Brahma Kumaris Blog https://lnkd.in/g7U5ZrhK #LoveVsAttachment #EmotionalWellbeing #HealthyRelationships #brahmakumaris

Whether you believe it or not, you are very fortunate to be born as a human. And every one of us has a limited time to live, love, and leverage one’s life. If you can’t be able to fall in love with your life then you won’t be able to live a worthwhile and satisfied life. To experience the essence of one’s own existence in life we need to self-love ourselves. But more than 56% of the population undoubtedly hate their life. Not because of their work, but because of their choice. The question is : Can you fall in love with your life? Continue Reading: https://lnkd.in/gk5nnXz7

In a moment that speaks volumes, we're reminded of the purity and simplicity of a child's perspective. It's a perspective where love is instinctive, and the beauty in others is seen without the layers of judgment that too often come with age and inherited projections This is a powerful nudge for us all, especially parents and guardians, to take a step back and consider the impact of our words and actions. Children listen, learn, and mimic, absorbing not just our words but our biases and insecurities, too. Which they take into adulthood, robbing them of their own opportunity to find healthy relationships with themselves and others. As someone who guides others in mastering relationships across all areas of life, I see this as a crucial teaching moment. It's about recognizing how we, perhaps without realizing, can cloud that innate innocence and love with our own learned prejudices, lack of self worth, insecurities and inherited belief systems. It's a call to action for all of us to model love, acceptance, and appreciation for diversity in our everyday lives. Let's strive to clear the clouds, allowing our children's natural brightness to shine through, guiding them to see and celebrate the beauty in everyone, just as they naturally do. In doing so, we're not just teaching them about love; we're showing them how to live it. And give them the opportunities that were often not afforded to us. #perspective #racism #motivation #loveoneanother #humanity #inspiration #selfdevelopment

𝗬𝗼𝘂𝗿 𝗖𝗵𝗶𝗹𝗱𝗵𝗼𝗼𝗱 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 𝗦𝗵𝗮𝗽𝗲 𝗛𝗼𝘄 𝗬𝗼𝘂 𝗦𝗲𝗲 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗧𝗼𝗱𝗮𝘆 Anne grew up with beliefs that once helped her feel safe but were now holding her back. She’d been taught to put others first, to keep the peace, and to avoid taking up too much space. As an adult, these beliefs stuck with her, making her feel invisible and exhausted. One day, Anne decided to question these beliefs: Are they serving me now? As she began to untangle her childhood patterns, Anne found more freedom, confidence, and joy than she’d ever known. Do you have beliefs from childhood that might be holding you back? Share one below, or let’s explore how to release what no longer serves you.

⏩The kind of friends you need in your life🔽🔽 ⏩ Supportive: Friends who are there for you through thick and thin, offering a shoulder to lean on and encouraging words when needed.⏪ ⏩Honest: Those who tell you the truth, even when it's hard to hear, because they want what's best for you.⏪ ⏩Trustworthy: Friends you can rely on to keep your confidences and respect your privacy.⏪ ⏩Fun-loving: Companions who know how to have a good time and bring joy into your life.⏪ ⏩ Understanding: People who take the time to listen and try to understand your perspective, even if they don't always agree.⏪ ⏩Respectful: Friends who value your boundaries, opinions, and choices without judgment.⏪ ⏩ Empathetic: Those who can empathize with your feelings and offer compassion and support when you're going through a tough time.⏪ ⏩Growth-oriented: Friends who inspire you to be the best version of yourself, encouraging personal and professional growth.⏪⏪

❤️ "I love you, but I need space." ❤️ Parenting a teen can feel like standing in the eye of a storm. One moment they crave connection—asking for advice or sharing their deepest thoughts. The next, they slam their door shut and insist they don't need you. This push and pull is natural, but it’s also hard. Teens are trying to figure out who they are while also holding onto the safety of your love. It’s messy and emotional—for both of you. When they push you away, it’s not rejection. It’s individuation: a necessary step in their development. Try to hold steady. Keep showing up, even when it feels like you’re being pushed aside. Trust that the bond you’ve built still matters—more than you know. Hold space, even when they say they don’t need it. Stay curious. Stay present. Even in the chaos, your connection is the anchor they still rely on.

It's important to remember that feeling frustrated, whether as a parent or a child, is not wrong—it's human. Imagine emotions like radio frequencies: sometimes, you're on AM and your child is on FM. The key to finding harmony? Open-heartedness. By staying open and understanding, we can adjust our dials to meet each other, turning moments of dissonance into opportunities for connection. How can you approach each emotion that comes up for both you and your child today with curiosity and an understanding that none of them are 'wrong'? Together, in tune, you can navigate the beautiful complexity of life and love with your children.

People must understand that once they have gone through the most difficult moments in solitude, they will stop caring about those who are there for them alone. Solitude during hard times alters your standpoint on relationships. You become less bothered about retaining some people in your life and more concentrated on your growth and inner tranquility. Some will stay because they genuinely care, while others might not comprehend or value the path you’re following will leave. It’s just part of every individual’s development and quest to find themselves. After conquering your darkest hours all by yourself, you will grow stronger and more independent. You get to know how to put your needs first before anything else such as wanting appreciation from other people or seeking their forgiveness. In the end, it is necessary to appreciate being surrounded by individuals who uplift us rather than those who only talk negatively or cause trouble with us as we navigate our way through life. The journey through the tough times teaches one about persistency; self-care; what a true friend really is; plus connecting with fellow humans at a deeper level.

Eight Tips to Help Make Your Relationship Happier "Who doesn't want to defy the statistics and protect their relationship?": the question was posed on the social network Instagram by psychologist Cláudia Morais, who shared eight tips that promise to bring a lot of happiness to your love relationship. To wit: 1- Learn to listen; 2- Make time to nurture desire; 3- Make your partner feel special and a priority in your life; 4- Parenting should be seen as a double job; 5- Pay attention to your partner's values and dreams; 6- Practice empathy; 7- Support your partner by being present; 8- Have fun together. https://ift.tt/LE0d2VP