Kim Barden’s Post

View profile for Kim Barden, graphic

Rewire Your Mind: From Reaction to Resilience. Discover calm, clarity, and confidence with BWRT® (BrainWorking Recursive Therapy). Confidential online sessions or face-to-face appointments in Surrey.

How BWRT (BrainWorking Recursive Therapy) Can Help Rewire Thoughts and Emotional Responses: BWRT works by addressing the brain's response to triggers before it reaches conscious thought, helping to "recode" automatic responses to stressful events. Process-Based Therapy: BWRT allows individuals to tackle depression without needing to discuss the triggering event in depth, making it effective for trauma-related depression. Effective for Reactive Depression: BWRT helps patients break out of depressive cycles by targeting and restructuring the patterns that reinforce negative emotions. Book a free 30 minute session with Kim to discuss how she can help: https://lnkd.in/eQv6t5N2 email: info@bwrtsurrey.co.uk #bwrtsurrey #bwrt #depression

  • No alternative text description for this image

To view or add a comment, sign in

Explore topics