Katya Mohsen, PN2-MHC’s Post

🤔 What do you think about this model of personal productivity system? 🕰️ 📆 Make your schedule around the meaning of the days - focus, free, and fender! 🔍 Please let me be more specific! 🛠️ Focus Days will be dedicated to deep work and concentration on tasks that require significant attention. 🆓 Free Days will be reserved for relaxation, leisure, or personal time without work-related activities.  🚧 Fender Days will be for dealing with unexpected events, providing a cushion against the routine, or handling overflow tasks from Focus Days. What do you think about my creative approach? I want to know your opinion! #ProductivityModel #FocusDays #FreeDays #FenderDays #DeepWork #TimeManagement #WorkLifeBalance #PersonalDevelopment #CreativeApproach #OpinionNeeded #XpV #GhostCoach #Lifestyle360 #AIgenerated

14 More Years of Work? How I Survive Exhausting Weekends Work-life balance can be challenging, especially when you're pushed to your limits. Join me as I share my journey of managing a hectic schedule while dreaming of travel. Discover my tips for surviving exhausting weekends and finding moments of respite. #WorkLifeBalance #ExhaustingWeekends #StressManagement #SelfCareTips #HecticSchedule #FindingBalance #DreamingOfTravel #ManagingWorkload #RespiteMoments #TimeForMyself

When I am working I often get fixed in to the work to my personal detriment as I forget to take breaks. When I do take a break I am not sure what to do with myself and often find that before I know what has happened my thouhts have taken me back to my dest and on to the next task having had no break at all! When you are working and have a pile of work to do, how do you manage your breaks? What do you do during your breaks to take your mind off the task in hand? #worklifebalance #profesionalpeople #takeabreak

When the manager asks you to work after hours... 😅🙄 We've all been there! How do you handle those unexpected extra hours? Share your experiences and let's find some humor in the hustle! #worklife #afterhours #managerrequests #teamdigiflute #viral #viralreels #viralvideos #socialmedia #digiflute #team #worklifebalance #teamsupport #extrahours #officeteam #workstories #officehumor #officelife #corporatelife

After a busy week, weekends are meant for relaxation and family time. But sometimes, in order to have a less overwhelming week ahead, we might need to handle some tasks over the weekend. Don't hesitate to get work done on a Saturday if it helps ease the coming days—but be mindful not to make it a regular habit. Balance is key! #WeekendBalance #Productivity #WorkLifeBalance

14 More Years of Work? How I Survive Exhausting Weekends Work-life balance can be challenging, especially when you're pushed to your limits. Join me as I share my journey of managing a hectic schedule while dreaming of travel. Discover my tips for surviving exhausting weekends and finding moments of respite. #WorkLifeBalance #ExhaustingWeekends #StressManagement #SelfCareTips #HecticSchedule #FindingBalance #DreamingOfTravel #ManagingWorkload #RespiteMoments #TimeForMyself

☕ Taking a quiet tea break to recharge and refocus, sometimes a few peaceful moments make all the difference. Cheers to the best Office Manager Rachida Bellafi ✨ 😍 #Vneuron #TeamTime #OfficeBreak #WorkLife #SelfCare #TeaBreak #WorkLife #Productivity #MindfulMoments #MentalWellbeing #Focus #WorkdayBalance

**Taking little trips and breaks is essential in our working journey.** - They provide much-needed peace of mind and help us relax. - Often, the daily grind and company politics can be exhausting and draining. - It's crucial to step away, even for a short while, to recharge and regain our motivation. - These small breaks can make a significant difference in our overall well-being and productivity. - Let's prioritize self-care and remember that taking time for ourselves is just as important as our work. #WorkLifeBalance #SelfCare #StayMotivated #experience #personaldevelopment

Focus on this over the weekend. It’s VITAL to take breaks and recharge. ☀️🛋️ Breaks are not a waste of time. They boost your productivity. Rest fuels your creativity. Don’t ignore your need to recharge. Balance is important. Work hard, but also rest well. Your mind and body need downtime. Use this weekend to recharge. When you return to work, you’ll be more focused and energetic. Remember to relax and unwind. Your work will thank you. 🌟 Enjoy your Sunday. Make time for yourself. Follow 🔔 Jonny Golding for more insightful posts... #WeekendVibes #TakeABreak #Recharge #SundayRest #WorkLifeBalance

😎 Attention, working moms! It's time to take control of your life! 😎 Here are work boundaries that can help you balance your career and family, without sacrificing one for the other. First up, let's talk about the "Email-Free Evenings" boundary. Declare your evenings as a sanctuary, free from the ping of work emails. It's time to put yourself and your family first. Turn off those notifications and enjoy your evenings guilt-free. Next, set the "No Unannounced Weekend Work" boundary. Weekends are for family time, so make it a rule that weekends are off-limits for work tasks or projects. Let your colleagues know, and give yourself the gift of stress-free quality time with your loved ones. Finally, let's talk about the "Mindful Meeting Scheduling" boundary. Take control of your schedule and implement mindful meeting scheduling. Make sure you have meeting-free blocks of time during the day to focus on your personal tasks, deep work, or to catch your breath. Communicate this boundary to your team and foster a more balanced and sustainable work routine. Setting boundaries may be uncomfortable at the beginning but your future self will thank you for it. What work boundaries have worked for you? Comment down below. #workingmomlife #lifecoach #workboundaries #balance #empowerment #transformationalcoaching #lifecoachkenya #personaldevelopment