Jesse Goncalves’ Post

🎧 Embracing Movement: Healing Body and Soul 🌿 Join us as we explore the profound healing power of movement in reconnecting with our bodies, especially after trauma. Discover how gentle, mindful practices bridge the gap between physical and emotional healing, honoring our experiences and nurturing resilience. Our guest, Janis Isaman shares a transformative journey through movement, highlighting the role of patience and self-compassion in fostering peace and recovery. https://lnkd.in/eajfK6z4

🎧 Embracing Movement: Healing Body and Soul 🌿 Join us as we explore the profound healing power of movement in reconnecting with our bodies, especially after trauma. Discover how gentle, mindful practices bridge the gap between physical and emotional healing, honoring our experiences and nurturing resilience. Our guest, Janis Isaman shares a transformative journey through movement, highlighting the role of patience and self-compassion in fostering peace and recovery. https://lnkd.in/eajfK6z4

🎧 Embracing Movement: Healing Body and Soul 🌿 Join us as we explore the profound healing power of movement in reconnecting with our bodies, especially after trauma. Discover how gentle, mindful practices bridge the gap between physical and emotional healing, honoring our experiences and nurturing resilience. Our guest, Janis Isaman shares a transformative journey through movement, highlighting the role of patience and self-compassion in fostering peace and recovery. https://lnkd.in/ewA5C5rj

Amidst the complexities of our interconnected challenges, embracing collective healing becomes our compass. Explore the second part of my blog post series on healing amidst the polycrisis. > https://lnkd.in/dn_w5K7n #CollectiveHealing #Polycrisis #TraumaHealing

Dive into Hemingway and I, a poetic journey inspired by the shared struggles of Ernest Hemingway and a veteran combat medic. This collection explores themes of trauma, resilience, and healing through whiskey, solitude, and the raw power of words. #HemingwayAndI, #WhiskeyAndTheAutumnWind, #HemingwayTradition, #PoetryAsHealing, #VeteransMentalHealth, #PTSDJourney, #LegacyOfHemingway, #PoetryForTheSoul

Can you relate to the loss of a relationship, a loved one, the loss of a long sought after dream, traumatic abuse or the deeply felt effects of abandonment that leave you broken and in need of healing? I can and it’s those rare seasons that leave you feeling empty, without purpose and alone. It's the moments of pure vulnerability and uncertainty no one sees but God. You try to make sense of it all while nurturing the raw wounds embedded deeply within your soul. You may begin to seek out comfort in the world, however, you will soon learn that those things cannot help you heal from the pain. You must commit to the healing process through Christ. You will learn that there is no bypass to proper healing. As much as you may try to bury the pain deep and seek the comforts of the world, you will realize there is no way to heal unless you go through the hurt and allow God to take you through the hurt. How can pain and wounds be incurable in one breath, and healed the next? The understanding lies in the context. Wounds cannot heal when that healing is sought in the world. It’s impossible. But with God any wound is available to healing. The difference lies in the source. I’m not saying it won’t be painful to get through the process. It’s like a physical wound. You must debride it and cut out the infection in order for it to heal. It’s the same with emotional wounds. Commit to the process! Let’s chat about how I can help. It’s FREE. https://lnkd.in/gnrvUbR7

🌊 Unleashing the Ripple Effect: A Journey of Self-Development and Healing 🌊 I’m thrilled to announce the release of my first collaboration book, Ripple Effect of Impact! This project is a labor of love and a powerful testament to the incredible impact that self-development and community support can have on breaking through generational trauma. In Ripple Effect of Impact my co-authors and I explore how investing in our growth not only transforms our own lives but also creates ripples that uplift entire communities. These stories highlight the strength of the human spirit, the importance of healing, and the profound changes that occur when we dare to break the cycle. This book is for anyone who believes in the power of growth, resilience, and the potential for change—whether in themselves or within their community. By sharing our journeys, we hope to inspire others to embark on their own paths of healing and to support those around them in doing the same. Join us in celebrating the launch of Ripple Effect of Impact and be a part of this transformative ripple effect. Together, we can create a world where generational trauma is healed, and self-development paves the way for a brighter future.

Embracing Vulnerability: A Journey of Healing and Resilience https://lnkd.in/gp6pR_zd

**🌺 Honoring Remembrance Day: A Reflection on War, Trauma, and Healing 🌺** Today, as we observe Remembrance Day, we honor the brave souls who sacrificed their lives for our freedom. This day holds profound significance, for soldiers, but also for immigrants like me who have experienced the trauma of war firsthand or through their parents' harrowing stories. For many, the memories of conflict and loss are not distant history but a lived reality that continues to shape their lives. War leaves deep scars, not just on the battlefield but in the hearts and minds of those who survive. The trauma of war can lead to long-lasting emotional and psychological effects, including post-traumatic stress disorder (PTSD). This trauma often manifests in various ways, including emotional overeating and weight gain, as a means of coping with the overwhelming stress and pain. My d today delves into this very topic, exploring how trauma and PTSD can lead to emotional overeating and weight gain. It's a poignant reminder of the hidden battles many face long after the guns have fallen silent. On this Remembrance Day, let's honor not only the fallen but also the survivors who continue to fight their own battles every day. 🌺 Feel free to share your thoughts or stories in the comments. Let's create a space of support and understanding for everyone affected by the trauma of war. 💬❤️ https://lnkd.in/eVYPazgT #RemembranceDay #HonorTheFallen #SupportTheSurvivors #TraumaAwareness #EmotionalHealing #PTSD #ImmigrantStories #NeverForget

While everyone may not match each of these 5 signs, or be at each stage yet, these are some that indicate that you may be ready to heal. If you've explored the idea of healing and want more guidance, join me as we work through this in my latest series. Let’s help you reclaim your power and find peace. You can find out more information and the details here https://lnkd.in/g6uVHj39