Intellect’s Post

Happy to share my recent article exploring the role of alpha-synuclein in neurodevelopmental disorders such as autism and ADHD. It was my first article idea generated by myself, and since then It made me believed that a research project or article which is idea generated might be more valuable than all the previous works. And made me believed that doing research without knowing the field or the clinical theories might not be helpful in the research path. And that s why I like this article. 😌

Facing a to-do list top-heavy with critical, complex tasks, adults with ADHD often tackle the easier items — ones that keep them busy but not productive. Called “procrastivity,” this ADHD time-management habit can be helped by cognitive behavioral therapy approaches that teach patients how to prioritize tasks. 👉 https://lnkd.in/g9_n5EC

With many of us learning more about, reflecting on our neurodiversities and relating to ADHD symptoms - here’s a great resource on how to navigate this in the context of relationships! https://lnkd.in/eqk953cu

As it's ADHD Awareness Month, here's a useful guide to the difference between 'neurodiversity' and 'neurodivergence' - it's easy to get the two terms muddled. As someone with ADHD, I am neurodivergent, not neurodiverse 😊 #adhdawarenessmonth

Managing ADHD in the workplace can be challenging... But it's not impossible! 💡 This post offers insights on how NeuroBridge supports me as an ADHDer in my role 😎 Improving your understanding of how the ADHD brain operates is the first step in knowing how best to support it 🧠 This means learning about the executive functions, dopamine regulation, motivation/reward systems, and more 💭 Sound daunting? 😰 ⏬ Head here to begin your ADHD discovery journey! https://lnkd.in/ekkXbv_w

Do you struggle with focus, procrastination, mood swings, or overwhelm? You could be one of the millions of people who suffer from Attention Deficit Hyperactivity Disorder aka ADHD. If you’ve been diagnosed with or suspect you have ADHD, watch now, because in this video I’m going to share some Functional Medicine strategies to treat your symptoms and help you regain control of your brain! 

Did you know I have two businesses, both with different specialisms? 💡 I post content related to Baby loss/ Infertility and also ADHD. Both specialisms have a slightly different appearance so you can keep up with the niche you are interested in. We hope you find our posts helpful, if you have a topic or question you would like answering in relation to Baby Loss/Infertility and or ADHD please get in touch and I'll be happy to put a post together 🙂

October is ADHD Awareness Month! Let's take this time to raise awareness and foster understanding about Attention-Deficit/Hyperactivity Disorder. 🔹 What is ADHD? It affects millions of people, influencing attention, impulse control, and daily functioning. 🔹 Support & Understanding: It's crucial to create environments where those with ADHD feel accepted and supported. 🔹 Get Involved: Share your stories, educate your community, and help reduce stigma. Together, we can promote awareness and acceptance for all individuals with ADHD. 💚 #ADHDAwarenessMonth #Neurodiversity #SupportAndEmpower https://lnkd.in/eaTNRw4j

I get it, ADHD really can be the gift which keeps on giving with *the daily challenges TM* (when you know you KNOW). If you regularly struggle with: ☑️ Not being organised ☑️ Poor memory  ☑️ Impulsivity ☑️ Getting distracted  ☑️ Motivation  ☑️ Taking everything personally… ☑️ And a general sense of overwhelm You may have challenges with executive function (THIS explains *the daily ADHD challenges* ) Understanding your brain and finding YOUR ADHD friendly exec function strategies which actually work for you is the key to: 🔑 Feeling more confident 🔑 Turning knowledge into self-compassion and being nicer to yourself 🔑 Getting stuff done more efficiently with less stress If you’d like to learn more about executive function in a small and supportive group. Join the next ADHD club workshop on Nov 8th at 12-1.30pm. THE DETAILS When: 12-1.30pm Nov 8th (lunch n learn) What: a 90 min online workshop more details in the sign up link How much: £25 per person  How do I sign up? Here https://lnkd.in/dBYe9kps All sessions are recorded so you can watch on catch up. Pictured - one of my favourite exec function strategies - exercise!

Looking forward to this presentation on a topic that I agree EVERYONE needs to learn more about!