High Intensity Business’ Post

In this episode, Jack is joined by Darrell O' Neill an experienced strength & conditioning coach, to discuss the nuances of strength training for both beginners and advanced athletes. Darrell shares his journey in the sports industry, the mentors who influenced him, and lessons learned along the way. They break down key considerations for strength and conditioning programs, common pitfalls coaches should avoid, and strategies for adapting training as athletes progress. Highlights from the episode: - Should You Get a Master's Degree Before Coaching?  - Differences in Training for Beginners vs. Advanced AFL Athletes - Tailoring Programs for Younger and Older Players - Managing Large Training Groups: Balancing Macro and Micro - The Benefits of Rehab S&C for Athlete Development   People Mentioned:  - Matt Cameron, PhD   - Paul Harland - Dan Pfaff - Nathan Parnham - Simon Harries - Nick Poulos (PhD) - Brad Newton - Andrew Rondinelli - Daniel Duvnjak-Zaknich - Andrew Murphy - Cameron Ferguson - Tom Carter   Connect with Darrell:   LinkedIn: https://lnkd.in/gEWm4hsS  Instagram: https://lnkd.in/gu-hwzkd    Subscribe & Review: If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more listeners and continue to provide valuable content. Our website link is in the comments below ⬇️

Steve Hall is the founder of Revive Stronger an online coaching service, educational platform and content provider. Revive stronger was spawned from Steve’s personal experiences in bodybuilding and physique sport, whereby using the principles of training and nutrition he was able to transform his mind and body. Steve now supports his clients and community to ‘revive stronger’, continually progressing using the latest evidence-based recommendations. Drop your questions below or DM and we will have Steve answer these during episode 9. #strengthconnected

Would you like to create workouts that are more personalized?  More specific to your needs?  Specific to your goals?  If so, in today's podcast I discuss two programming elements that you can use to create more personalized workouts to best match your needs per workout while still achieving your overall goals.

 New Podcast Highlight: The Never-Ending Journey of Golf Coaching 🏌️♂️ In our latest episode, seasoned golf coach Sean Casey shares a profound insight into the world of sports coaching and professional development. Key Takeaway: In golf coaching, as in many professions, the learning never stops. Sean likens it to 'peeling an onion' - there's always another layer underneath. Sean points out: Mastery is temporary - what you know now may be outdated soon. Diverse focus is crucial - from swing mechanics to mental prep, each area demands attention. Continuous adaptation is key - new technologies and methodologies constantly emerge. This perpetual cycle of learning and adaptation isn't unique to golf. It's a reminder that in any field, staying curious and open to new ideas is essential for long-term success. Question for my network: What area of your professional life are you currently 'peeling back the layers' on? #PodcastInsights #ProfessionalDevelopment #ContinuousLearning #GolfCoaching #CareerGrowth

Warm Ups set the tone for the session. Get your athletes engaged, energised and having fun! What are you doing in your warm up? Listen to Dom Tripp who gives his perspective and what he does in his coaching with England Touch. Click the link in the comments to watch the full episode!

Are Coaches Being Too Soft on Athletes? In this episode, we explore whether coaches are becoming too soft in their approach, risking the development of resilience in young athletes. Are we striking the right balance between challenge and support? Comment COACHING and I’ll DM you the link to the episode!

Struggling with perfectionism or fear of failure in the show ring? Your latest coaching episode is here to help you overcome these inner barriers and reclaim your confidence! Explore strategies for achieving internal mastery to elevate your riding performance. Check it out now! www.vickibeale.com/60

Meet Josh Meader; husband, father, coach. Life threw a few curveballs his way but he eventually found his niche with Rising Lion Fitness. While basketball camps have become his primary business, he teaches athletes much more than improving their jump shot. Learn about what got him to where he is at today in this inspiring episode.

Did you miss last night's episode of Live with Crabtree Coaching Collaborative? 🛑Stop what you are doing! Head over to YouTube to watch the replay! Be sure to subscribe so you never miss an episode again! #Principal #education #schoolgoals

Check out my latest podcast on becoming the best version of yourself. A mind-body and soul transformation. #podcast #transformation #seacaptaincoaching #onedegreeshift #mindbodysoul #growth #grit #mentalhealth #emotionalintelligence #wellness