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If you’re ready to go beyond the typical gym, Project Well-Being is where serious athletes and high performers come to push boundaries. This isn’t a place to lounge—it’s where you clock in, put in the work, and surround yourself with experts dedicated to optimizing every part of your health and performance. 💪🏼 Whether you’re training for peak performance, focused on longevity, or committed to becoming your best self, Project Well-Being is the new standard in wellness. When you’re on a mission, this is where you belong.💡 📍 7155 S Buffalo Dr, Unit 165, Las Vegas, NV 📞 702-525-7791 🌐 projectwellbeing.co #ProjectWellBeing #PeakPerformance #OptimizeYourself #SeriousAboutWellness #Health #Takecareofyouself

Yesterday Wellteam CEO Troy Flower presented at a UniSA symposium on wellbeing. The key message he wanted to get across is that wellbeing and wellness are not useful terms. We use them to describe an industry and maybe our role in an industry but we don't use them in everyday life to describe our actions. "I'm off to the park to do some wellbeing honey. I'll be back once I've had my dose of wellness." Instead, we need to focus on what drives wellness and wellbeing... Habits. Good healthy habits increase our feelings of calmness, confidence, clarity, more energy, self-control. Un-helpful habits can have the opposite effect. By their very nature, habits creep into our lives slowly. There's a reward for every good and bad habit... often we don't know it. Often the reward for bad habits is instantaneous and often a biological reward. Eg sugar consumption. The reward for good habits is often less direct, slower, harder to define. That's where discipline and accountability come in. If we want to change things fast, we need to reward the positive habits as quickly as we can and build accountability mechanisms. This is ultimately what we do at Wellteam. We make healthy habits stick. We do that through introducing specific hacks that can be turned into habitual behaviour. We do it in the right order and at the right time to elicit the best result. We use AI tools to boost instant reward and a community to drive accountability. This is how you make healthy habits stick. Want to live a little healthier? Wellteam.me #mentalhealth #habits #biohacks #wellness #wellbeing

Building a winning company culture requires intentionality, and the same goes for cultivating a healthy team and environment. Employees bring their skills and talents to work in exchange for their paycheck – a fair trade, as nobody works for free. Culture is what keeps people coming back and engaged, wouldn’t you agree? There are numerous ways to incorporate health into your workplace culture, and options should be abundant, not just informational. Sarah Jane Fitness specializes in designing practical, engaging, and enjoyable solutions to reduce stress and promote healthier living through better food and exercise. Discover our "Cubicle Comfort" selections of powerful snacks for stress-free days and healthier habits. 🍏💪 tap the link in the comments to download your comprehensive guide to building a healthy culture today! 📥 #health #wellness #fitness #nutrition

I recently polled my LinkedIn Community of 12,000+ followers on their monthly wellness spending habits, and the results were eye-opening. An astounding 63% of voters said they spend between $99-$499 per month on wellness, which includes gym memberships, massages, health eating, subscriptions, and more. It's surprising to see that people only spend up to $6,000/year on wellness in a world where wellness is such a priority. How much do you spend on your wellness monthly? Share your thoughts in the comments below. #wellness #healthylifestyle #poll #LinkedInCommunity

🚀 The Peak Human Project 🚀At Integrated Wellness, we don't just aim to correct deficiencies; our goal is to elevate you to your best self. Why settle for "normal" when you can achieve optimal? We're not just about getting you back to baseline; we're here to enhance your cognitive function, muscle mass, strength, and energy. Imagine living every day with clarity, vigor, and the physical capability to pursue your passions. That's what we strive for at Integrated Wellness. Our tailored programs are designed to unlock your full potential, making you a part of the real Peak Human Project.#Health #Wellness #Fitness #Longevity #OptimalHealth #PeakHumanProject #IntegratedWellness #CognitiveBoost #StrengthGain #EnergyEnhancement #MuscleGrowth #LifeExtension #WellnessJourney #HealthInnovation #FitnessMotivation #liveyourbestlife

Feature Friday Ep#04 📍 In this episode, we'll explore how to use the Journeys feature on the Wellness360 platform. Wellness360's Journeys are designed to guide you step by step toward achieving your health and wellness goals, helping you stay consistent and motivated in your Wellness Journeys. For more information: https://lnkd.in/ga2wijic #wellness #health #fitness #motivation #wellnessjourney #wellness360

💪 Just 30 minutes of moderate exercise most days of the week can have significant health benefits. 💪 Taking time for physical wellness doesn’t require hours at the gym—just a half-hour of movement can make all the difference! Regular exercise boosts energy, strengthens the body, and improves overall well-being. At Wellness First, we encourage everyone to make small, consistent efforts toward a healthier lifestyle. Let’s take those 30 minutes to care for ourselves—mind and body. 🌱 What’s your favorite way to stay active? Share with us below! #PhysicalWellness #HealthyHabits #WellnessFirst #healingtalks #corporateleaders

Is #Health a priority in your daily life? HOW? This question made 7th April, World Health Day thoughtful for me to pen down the 5W’s that helps make the saying “Health is Wealth” true. Can you Find Time at Work and at Home? It starts from you. #timemanagement #planning #wellness #safety #business #projectmanagement #fitness

Welcome to HitoHealthAndYou! 🌟 We’re all about bringing health and wellness into your life with fun, engaging activities. From fitness sessions to personalized health tips, we’re here to help you take charge of your well-being. Whether you're just starting out or already on your wellness journey, there’s something for everyone. Let’s get moving together! 💪✨ #HitoHealthAndYou #WellnessJourney #FitnessForAll #HealthFirst

Meet Stride: Where Wellness Gets a Workout! In today’s fast-paced world, staying energized, focused, and stress-free feels like an impossible balancing act. But what if we told you there’s a better way to keep your momentum without relying on caffeine? Your team’s wellness isn’t just a perk, it’s a competitive advantage. Elevate it with Stride 🚀 #WorkplaceWellbeing #CorporateWellness