GOALOOP® - Connecting the World through Goals®’s Post

💡Check out these 100 tips for a less stressful, more organized existence. My favourite is #73: 73. Take a moment “I set aside time to sit quietly each day. Even 10 minutes is beneficial. Regardless of what unwinds in this time, it feels a kind and dignified way to step away from the busyness of the world.” Rachel, reader https://lnkd.in/gyEAXTbP

You see the glamour, the glitz, the gold, The dazzling stories that unfold, But miss the nights when dreams run cold, The hidden trials, the truths untold. From gig to gig, I roam and strive, Chasing dreams to stay alive. Where the next paycheck will appear, Is a mystery, far and near. The shows you see, the stages bright, Hide the endless, weary nights. Unpaid hours and sleepless days, Building up through endless praise. Rejection cuts with silent pain, Public scrutiny’s harsh refrain. A single slip, a misstep made, Can lead to cancel culture’s shade. In this realm of fierce acclaim, Many see it as a game. Who stands by me when lights grow dim? Who’s there when prospects seem grim? Competition’s sharp and cruel, A constant fight to stay in school. Even when success is near, Money’s split before it’s clear. Agents, managers, taxman’s claim, Take their share, and leave a name. When fortune fades, and cash runs low, Love and support may not show. Invitations stop, the calls grow thin, The ones who cared, they’re lost within. Where’s my mental health in the fray? In this fickle life, where shadows sway? You see the fame, the sparkle bright, But miss the trials out of sight. Behind the scenes and all the cheer, I’m human too, with hopes and fears. - @_glennmarsden #imperfectlyperfectcampaign #mentalhealthsupport #wellbeing #fame

"Where's the nurse? You hit the call button 20 minutes ago!!" That's me freaking out, helplessly watch my vulnerable wife feeling major discomfort in her hospital bed (day #3 and counting...) She'd kill me if I shared more details...so I won't. When I got home, exhausted from another day of sitting vigil in the hospital, I tried email clean up and made the mistake of checking my to-do list for all the things I'd been planning this week to grow my business. Oh, crap, I thought, I'm going to have to plead forgiveness. Then it dawned on me. Just tell clients and colleagues what I'm experiencing and ask for their gracious forbearance. Guess what? They willingly provided it. Duh. Applicable lessons for my clients (and for my own business)? 1. You're human. You control very little. Ask for help. 2. You've built up trust equity over the years. No single blip erodes that. 3. You're not the center of the universe. Things continue without your hovering. 4. Your priorities are a reflection of your values. Show up where you're needed most. The rest takes care of itself...or it really wasn't so important to begin with. 5. Sometimes it's not about what you DO; it's more about BEING present and BEING beside the person in turmoil. I'm still way to close to my own emotional swirl about this week to draw proper conclusions but I'd love to hear your thoughts about what business (and life) lessons are wrapped up in all this. Thanks.

I’ve been talking to so many women AEs who are feeling serious pressure right now. Work and Q4. Home life in a busy season. Bosses, kids, parents, pets, friends—you name it. It’s too much for one person to handle, but they still have to manage it. When I first felt this, it was crippling. Little kids, holiday craziness, and big deals to close. Add in family events, hosting, and parties—it all led to more than a few panic attacks. As my kids grew up, my parents needed more help. Balancing both brought a new level of anxiety. Later, it was moving into a VP role as a single mom. Starting a business. Life in my 40s. Too much all over again. Here’s the big lesson I learned (way too late): Downtime is a lifeline. Even when it feels like there’s no time, you need to find it. For me, downtime started small. A short walk during work. A quiet moment alone. Sometimes, it was a whole day to do nothing. When was the last time you did nothing? When I talk to women AEs feeling overwhelmed, I often say this: “Take a moment to breathe today. Book a conference room if you have to.” Even a small break can help rebuild your energy. You deserve it. You’re worth it. And though it’s hard to find, it’s essential. If you have a creative way to make downtime, share it. Someone here probably needs your advice today. 💜

Take Time for Self-Care & Live the Life of Your Dreams When was the last time you slowed down, took a deep breath, and focused on YOU? As moms, wives, and business owners, we often feel like we need to do it all—yet we can't pour from an empty cup. Prioritizing self-care isn’t selfish; it’s necessary for you to show up as the best version of yourself for your family and your dreams. If you're feeling overwhelmed, it's time to make a change. Imagine waking up each day with the freedom to do the things that light you up—having time for your family, your faith, your health, and your passions. That’s the beauty of digital marketing. It offers the flexibility to build a life where you no longer have to choose between your dreams and your responsibilities. 🌱💻 Take the step toward balance, peace, and the life you've always envisioned. ✨ Ready to start living your dream life? Click here https://lnkd.in/gHZFegD6 to learn more about how digital marketing can give you the time and financial freedom you deserve! ✨ #SelfCare #EntrepreneurLife #TimeFreedom #DigitalMarketing #LiveYourDreams #lifecoaching

Yesterday was one of those days... I spent nearly two hours at the clinic for my little one’s appointment, plus a 3-hour commute. Half a day gone. The whole morning, my boy was with me, and I needed to be here for him. As I sat there, it took me back to those days when I was in the corporate grind, and he was still a baby. I remember those sleepless nights when he fell sick—something that happened quite often. I’d stay up with him, comforting him through the night, knowing that the next morning, I’d have to drop him off at daycare and head straight to work. No matter how exhausted I was, there were meetings to attend, tasks to complete, and a job that demanded my full attention. Looking back, I realize how much courage it takes for parents, especially us moms, to push through that kind of exhaustion and heartache. It’s overwhelming and heartbreaking💔 But here’s the thing—I’ve learned that we don’t have to keep going through that. There are options now, like building an online business that you can carry with you wherever you go. Yesterday, while waiting at the doctor’s, I was able to get some work done. But here’s the truth—it doesn’t happen overnight. You have to start now. You have to invest your time, your effort, and yes, your money for it to blossom. It’s not easy, but the freedom it brings is worth every bit of it. To all the parents out there still pushing through the daily grind, I see you—and I want you to know there’s another way. 💙🌍💻📱 If you would like to learn more, DM or Type Yes in the Comments section!

📣📢To All Working Parents, Nurses & Healthcare Workers, 👀 I see you—the sleepless nights, the endless to-do lists, and the mental math of "Can I really afford this?" But hey, it doesn’t have to stay this way forever. Seriously. 💭🤔Imagine this: thriving financially, reclaiming your time, and maybe—just maybe—drinking a hot coffee before it goes cold. Sound too good to be true? It’s not. 👩⚕️🧑⚕️Nurse friend, you are the MVP of selflessness, but guess what? It’s your turn to be cared for. Let me help you carve out time and space for you while building an income stream that doesn’t depend on clocking in at 7 a.m. (or 7 p.m., for you night shifters). If work has you feeling like a hamster on a wheel 🛞 let’s chat. I’ll walk you through the same four simple steps I used to start earning online—all without feeling like you need an extra set of hands or a 25th hour in the day. ⏰ 💪 You’ve got this. And don’t worry, I’ll be with you every step of the way, cheering you on louder than your morning alarm clock. Let’s start building the life you deserve—freedom, fulfillment, and maybe even warm coffee. #CoachDonna #EmpoweredCoach #NursepreneurLife #OnlineBusinessSuccess #RoadToSix

Today is International Self Care Day! 💆♀️ Self care is about nurturing your physical, mental, and emotional health to live a balanced and fulfilling life. When managing your day-to-day life, finances can play a major role. Today, I practiced gratitude journaling and plan to update my personal cash flow worksheet to stay on top of my budget. 💵 Want to take control of your finances as part of your self care routine? Email me directly for a free downloadable personal cash flow worksheet! How do you plan to practice self care today? Share your tips below and inspire others! #Thrivent #TeamThrivent #SelfCare #FinancialWellness #ThriventFinancial See Thrivent.com/social for important disclosures.

Loss is never easy, but grieving the loss of a spouse is especially tough. Losing your life partner can make it especially challenging to make decisions on your own. Not because you aren't capable, but because you're used to having someone by your side. In these moments, managing your finances becomes more than just numbers and accounts—it's an integral part of your healing journey. We have a blog that explores how taking control of your money can aid your emotional and mental recovery, offering profound insights into the therapeutic power of financial management. Key Takeaways: ● Empowerment: Taking charge of your finances boosts confidence and fosters a sense of empowerment, crucial for healing. ● Stress Reduction: Organizing and understanding your financial situation can significantly reduce anxiety and stress, creating a peaceful mind conducive to healing. ● Goal Setting: Financial planning encourages setting and achieving goals, providing a clear path forward during times of transition. ● Self-Care: Prioritizing financial health is an act of self-care, affirming your worth and commitment to your well-being. Discover how intertwining financial management with your healing process can lead to a more balanced and fulfilling life. Our post delves into practical strategies and the emotional benefits of aligning your financial practices with your journey towards healing. Ready to learn more? Dive deeper into the connection between managing your money and your healing journey by reading our full blog post: https://lnkd.in/d6CXGTAv #FinancialHealing #SelfCare #NorthstarGuidance