Future reposted this
In personal victory news, I just realized I logged over 100 workouts on Future! Even with a boot on my foot, my trainer and I are finding creative ways to keep me moving. I miss the hiking trails, but I'm so happy to have a new recumbent elliptical at home. Future has been the perfect level of accountability, encouragement, and customization I needed to stay consistent with weight training, the exercise nut I had a hard time cracking. I've stayed consistent on vacation, on work trips, and through injury. However, I'm also proud to say that I've been good about resting and rearranging my days (or taking extra rest days) when I'm feeling run down. Rest is also a success!
Future thanks for the repost, you rock!!