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Stress affects everyone in different ways and it helps to have multiple ways to address it and restore your mental, physical and emotional capacity. Founder Stephanie Brentin Rose shares her daily practice to navigate stress in this recent article by Founder Reports. How do you restore your capacity after a stressful day?

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The fast-paced, high-pressure life of an entrepreneur or business owner inevitably leads to stress. While stress can't be completely avoided, there are techniques you can use to reduce stress and provide relief. This article includes practical tips from 10 entrepreneurs who share their strategies and techniques for managing and reducing stress in daily life. https://lnkd.in/gm5esBJ7 Contributions from: Galit Ventura-Rozen, M.A. - Business Expert, Dr. Brandy Zachary, DC, IFMCP, Christine Landis, Craig Goodliffe, Lori Saitz, Kristie Plantinga, Alexis Haselberger, Stephanie Brentin Rose, and Ryan C. Warner, Ph.D.

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