Exceptional Healthcare Inc.’s Post

Tips for managing the fatigue caused by daylight saving time change: -Seek out daylight -Be sure to exercise -Get enough sleep -Try waking up sooner

As you start your first day of March

"What am I now?" Terry Crews got cut from an NFL team and ended up humbly sweeping floors and washing Ice Cube's car before he changed his perspective and found his purpose after the game. During this clip Terry speaks out about the depression he faced while transitioning away from the game of football and it's similarities to transitioning from the military. "When you quit football it's almost like the military" According to statistics from the NCAA, only 1.6%(262) of the 16,380 draft eligible college football players will turn pro and have an opportunity to compete for one of only 1,696 jobs. Of those fortunate 1,696, on average their NFL careers will only last 3.3 years. According to statistics from the Army, approximately 30% of officers, and 10% of enlisted soldiers retire from the Army. What do these set of statistics have in common? 📢 Lots of young adults TRANSITIONING‼️ No matter if you play football or serve our country, know that you won't do either of them forever, and that you don't have to be defined by them forever. Because of our level of dedication and how we identify with these lifestyles, transitioning from them can be difficult at times, but still very possible. Be encouraged and know that 🫵🏾You 🫵🏾 can do it! Don't be afraid to turn the page in your life, you might just be a few pages away from the best chapter yet! #transition #transitioning #transitioningmilitary #transitioningservicemembers #transitioningveterans #lifeafterfootball #collegefootball #nflfootball

Our workshop on Gender based violence is tomorrow! Happening in #Yaounde, #Cameroon

The USA Olympic basketball teams demonstrate what the make up of a high functioning work team looks like. A group of individual contributors who are really good at what they do, without too much overlap. A selflessness to help elevate each other, but ready to execute when called upon. A leader that can take the blame for the team, while finding ways to help the team execute more efficiently. Time to develop as a team and a trust in the process to get there.

If you're considering implementing cybersecurity awareness training for your business please get in touch. We are KnowBe4 Partners and here to support you. Just drop me a message or email ashley.henshaw@techscend.uk #knowbe4 #cybersecurityawareness #techscend

Cybersecurity Awareness month! What are YOU doing to help protect your Organization?

IN Which stage are you in at present ?

Take 10 mins out of your life. Watch this short video about the 80th anniversary of D-Day. These 11 days were the most exshausting but impactful days of my life. https://lnkd.in/exbG3nGs

Memorial Day isn't just a time for barbecues and the unofficial start of summer; it is a profound reminder of the sacrifices made for the freedoms we enjoy—and the opportunities those freedoms afford. Just as the brave men and women who served our nation displayed courage and dedication, we, too, must harness these qualities as we embark on our personal and professional journeys of self-improvement. Self-growth requires ambition, resilience, and commitment to forge ahead, just as those heroic individuals did on the front lines for our freedom. As you (we) honor Memorial Day, take a moment to reflect on how the principles of sacrifice and determination can fuel your path to excellence. Remember that the most significant transformations often require small, consistent efforts over time—be it refining a skill, embracing new challenges, or fostering deeper connections in your professional network. In paying tribute to those who dedicated their lives to our nation, let their legacy inspire you to break barriers and elevate your potential. Your ambitions today can become the achievements of tomorrow, and your personal growth can be a testament to the sacrifices of those who came before you. The choices you make now are not just for yourself but your lasting tribute to those who have paved the way for a future of endless possibilities. Each decision, each step towards self-improvement, is a testament to the courage and dedication of those who served our nation. Your choices matter, and they can honor the sacrifices of Memorial Day in a meaningful way.